An american dish with that hint of spicy flavor to kick it off.
Adapted from Rachael Ray
This chicken dish absolutely blew my families minds. It is creamy, and the fresh lemon really makes it zesty. This chicken has a wonderful gourmet quality to it that sets it apart from other chicken dishes....
From Prevention.com
From the Ministry of Food Book
This has been a family favorite for years! But I've modified it a bit to lower the fat and calories. I used Ragu Light Tomato & Basil instead of marinara and you can lower the fat and calories even further...
Easy, delicious and healthy Chicken and Sausage Cacciatore with Grape Tomatoes recipe from SparkRecipes. See our top-rated recipes for Chicken and Sausage Cacciatore with Grape Tomatoes.
Easy, delicious and healthy Grilled Chicken and Angel Hair Pasta Pomodoro recipe from SparkRecipes. See our top-rated recipes for Grilled Chicken and Angel Hair Pasta Pomodoro.
Fresh spinach, chicken, and a combination of cheesesmake this pasta dish comforting enough for the last daysof winter yet fresh enough for the first days of spring.Serve family style or portion out in...
Easy, delicious and healthy Spaghetti & Meatballs Alfredo recipe from SparkRecipes. See our top-rated recipes for Spaghetti & Meatballs Alfredo.
Quick one-pot dinner. I am subbing in leftover turkey from Thanksgiving in place of 2 cups rotisserie chicken.
Chicken Marsala
This is a Giada recipe (from Everyday Pasta), slightly tweaked to lower fat and calories.
Rosemary-seasoned chicken breasts sautéed with fresh broccoli in a garlic cream sauce over pasta.
Easy, delicious and healthy Zucchini Boats With Spaghetti Sauce recipe from SparkRecipes. See our top-rated recipes for Zucchini Boats With Spaghetti Sauce.
This is a creamy healthier alfredo style dish.
Easy, delicious and healthy Johnny Rosetti healthy style recipe from SparkRecipes. See our top-rated recipes for Johnny Rosetti healthy style.
From Women's Health: Your Best Body Meal Plan
Easy, delicious and healthy Slow Cooker Turkey Lasagna recipe from SparkRecipes. See our top-rated recipes for Slow Cooker Turkey Lasagna.
Another lighter adaptation of Rachel Ray's version
Easy, delicious and healthy Chicken, Peppers, Onions and Tomatoes recipe from SparkRecipes. See our top-rated recipes for Chicken, Peppers, Onions and Tomatoes.
This is basically one-pot spaghetti!
my lower-fat version of the popular SparkPeople recipe
chicken breast, marinara, and pasta with melted cheese and red peppers