I found this on a dry salami header-card several years ago and have loved it ever since. It makes a nice appetizer or side dish - definitely worth the effort!
Author: Bizzy-Bee
You can find Spelt flour at most stores that sell bulk grains or at health food stores. The amount of water you add will determine the thickness of your end product, from a pancake to a crepe. They work...
Author: Chief Jack
Make and share this Mediterranean Grain Salad recipe from Food.com.
Author: rbrynsaas
Thick, hearty, and delicious - perfect for a cold winter day! From "Food Network Kitchens: Making It Easy".
Author: Irmgard
You must try this wonderful combination of flavors. It provides lots of protein for vegetarians, but it's also a great side dish for a simple grilled meat entree. I think you could substitute rice for...
Author: Geema
Make and share this Chickpea, Bulgur, and Tomato Pilaf recipe from Food.com.
Author: dicentra
Make and share this Barley With Mushrooms (Scotland) recipe from Food.com.
Author: Papa D 1946-2012
Another adapted recipes from one of my favourite cookbooks: Step-by-step cookery series " Salads and Summer dishes". This is a healthy salad that contains burgul (cracked wheat) which is a whole wheat...
Author: kiwidutch
Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit you have on hand in your cupboard.
Author: Kempstr
Bulgur is a light whole wheat grain that is a good substitute for rice. It can be cooked or soaked. *I prefer cooked but am posting direction to both here. Have a friend that is new to whole grain cooking...
Author: Debbwl
I love tabbouleh, and this recipe is really refreshing to enjoy on a hot summer's day. The recipe comes from the July 2009 issue of Good Housekeeping. This makes 12 side-dish servings or 6 main-dish servings....
Author: TasteTester
My sister-in-law shared this recipe with me. The pumpkin and bulgar give it a thick, meaty taste. It's also very easy to make. I always freeze leftovers for another night.
Author: Hidesome
All the goodness and protein of a grain and a pulse combined, with a lovely tomato taste and rich texture.
Author: Bunny Erica
I served this flavorful side dish with Recipe #408963 at a dinner party. It plated up so elegantly. This is a Ming Tsai recipe that was prepared on the Today show that I just had to try.
Author: CarolAT
this is an amazing sweet yet savory sidedish. I only made half a recipe, but it made a lot!! also, you may need to add some extra water because the dried fruit soaks up some water. also, start off with...
Author: superblondieno2
Make and share this Baked Couscous Patties recipe from Food.com.
Author: myfoodjunction
From Frances Moore Lappe's "Diet for a Small Planet". She says that she once demonstrated this and the moderator could not stop eating it for the entire program. About as simple as it gets.
Author: zeldaz51
This is like a salad served on a baguetta-style French bread, not your regular bruschetta. Toasts can be made in advance. Recipe courtesy lhj.com.
Author: Barb G.
In search of ways to eat healthier, I came across this recipe in Everyday Food Jan/Feb edition. This recipe provides a complete protein meal, but knowing my DH meat will have to be served with it!
Author: katie in the UP
Make and share this Moroccan Stewed Lentils recipe from Food.com.
Author: CaliforniaJan
I made this for my fiance to take to work by combining three of my chili loves: stout, beans, and cocoa powder!
Author: YummySmellsca
Mango, cucumber, and mint are just a few of the ingredients that make up this summery quinoa salad. Topped with a curried yogurt dressing, curry powder, and lime zest, this is a side dish that tastes great...
Author: mkinshella
This recipe makes use of the inexpensive beef shank, but you can use another cut of beef, if you like. Oxtail would work nicely. This recipe is made in a pressure cooker, but you could use a Dutch oven...
Author: threeovens
I had this in the bistro part of an organic food store in Colonia many years ago, and it was so good and simple that I've made it over and over again since then. In place of the large chopped tomatoes...
Author: Mia in Germany
Middle Eastern Tabbouleh with a Mexican riff. An interesting addition to the usual sides for southwestern fare. This one was my own experiment and I think you will enjoy it. Some substitutions: 1 used...
Author: Doug Mc
These vegan and gluten-free cupcakes remind me of that old song lyric, "Make new friends, but keep the old." I've got my old friend cake and my new pal chia pudding. I like them both, and I thought it...
Author: Jessica Murnane
While staying with us, our friend Gerson, from Namibia talked about having this at every meal. Needless to say, while he was here in the United States he put on a pound or two. I really miss him! This...
Author: Charlotte J
Make and share this Great Grandma Pady's Traditional Chex Party Mix recipe from Food.com.
Author: helloworld10
Over at Cheap Healthy Good (http://tinyurl.com/nnj2oe), Kris tried making hush puppies from a recipe in _Food & Wine_. In an effort to reduce the fat, she tried pan frying them - but they immediately spread...
Author: DrGaellon
Quick and easy recipe for beautiful, soft whole wheat pizza dough. May be frozen for future use. Prep Time: 1 1/2 hours (includes rising time!). Yield: 4 5-inch personal sized pizzas (or medium, if you...
Author: MSS4394
These are a great snack or side-dish dipped in your favourite dipping sauce Also good for a party finger food or buffet dish. As with all gluten free cooking ensure you use GF ingredients. I use Massel...
Author: Jubes
Having oatmeal in this is what makes this different. It was in the Vegetables section of an old cookbook I found, but it looks like it could be a main dish.
Author: BeccaB3c
Like your favorite grain bowl in soup form, this warming, brothy dish is topped off with a bright and slightly sweet parsley-dill sauce.
Author: Anna Stockwell
I had cabbage and cauliflower, and an unholy desire to use them. I also had a hankering for Greek-themed food, and so, this take on typically Russian and meat-stuffed cabbage was born. The sauce looks...
Author: lunaorion
From Cooking Light. Per 3/4 c. serving: 197 calories, 4.7 g fat, 10.1 g protein, 28.7 g carb, 3.2 g fiber, 14 mg cholesterol.
Author: ratherbeswimmin
This is an extremely simple way to prepare couscous so that it is moist, tender, slightly chewy, and in individual grains rather than clumps. It is from the cookbook, "Arabesque: A Taste of Morocco, Turkey,...
Author: blucoat
From Bittman's "The Best Recipes in the World." This comes out chewey. I don't know if it's supposed to be like that or not, having only used barley in soup before. If you wanted it less chewey, you could...
Author: Debbie R.
Make and share this Steamed Lentils With Saffron recipe from Food.com.
Author: Charlotte J
This is the best kettle corn recipe I've tried. I make it in a Whirleypop stove top popcorn popper. You can use a 6 to 8 quart covered saucepan but make sure to stir it constantly or the kernels will burn....
Author: PAUL P.
Old southern favorite. Great side dish, also some people enjoy this for their breakfast with maple syrup poured over the top.
Author: Gloria
Couscus is a super-quick side dish. For only a few minutes of extra effort you will get a much better flavor. This came from Marcus Walser in Cook's Illustrated. It was recipe of the week in The Week magazine....
Author: Kumquat the Cats fr
This dish is a meal in itself-- it contains a good fat (olive oil), green vegetables (broccoli), a whole grain (quinoa), and a protein source (garbanzo beans)! It's also vegan. I usually have this for...
Author: jjane123
Make and share this Buckwheat Bell Peppers recipe from Food.com.
Author: Dancer
I have never tried these but they have been in a newspaper cutout in my cookbook since cheese was $1.69 and from the look of the chefs hairstyle that was sometime in the 70's. Recipe Source: Donna Lou...
Author: MigJ9063
Make and share this Quinoa En Salpicon recipe from Food.com.
Author: drhousespcatcher