One of our favorite things to make is Buddha bowls. Composed of four elements: a grain, vegetables, a protein, and a sauce; they're so simple, nutrient-dense, and very pretty to serve.
Author: Tracy Pollan
Make and share this Gluten-Free Rice Flour Baking Mix recipe from Food.com.
Author: Whats Cooking
A healthier take on lettuce wraps. These are delicious!
Author: megancs20
I took the recipe from Guy Fieri's new cookbookGuy Fieri Food, and made it vegetarian, tweeking it just a leetle bit. So yummy! If you wanted to, you could substitute the vegetarian chicken with mushrooms,...
Author: Sharon123
I got this recipe with my Mastercook program. Apparently it originally came from Cook's Magazine, June 1990. Bulgur makes a tasty change from rice. I serve this either a leafy green vegetable or a tossed...
Author: Folk Dancer
Make and share this Scottish Skirlie Fried Cakes recipe from Food.com.
Author: Olha7397
From the Kitchn blog. Good, healthy stuff! This salad can be served room temperature or cold. Leftovers will keep refrigerated for up to a week. The original recipe adds 3 oz of goat cheese.
Author: lolablitz
Recipe courtesy of "Hunt's". Seeing as DH and I LOVE pesto, I look for all kinds of ways to use it. This side dish would go great with grilled chicken, fish or steak or punch up a great tomato soup. I...
Author: MrsKnox2016
Adapted from a recipe I found in a store magazine. I had these today and they were yummy, not to mention healthy. Quinoa contains 5g of protein, 3g of fiber and only 1g of sugar per 1/4 cup and its also...
Author: LizAnn
Make and share this Lemon and Parsley Couscous recipe from Food.com.
Author: Sonya01
from "Tuscan Recipes" - http://www.tuscanrecipes.com/recipes/florentine-pizza-margerita.html
Author: ellie3763
This can be a great meatless meal or it will do nicely as a side dish to any meat. I recommend pearl barley (it is the most common varity) as it cooks up better in a crock pot without becoming gummy and...
Author: Karen From Colorado
Coat the kasha with egg first to preserve texture (not have mushy cereal) Add lots of mushrooms, onions, and pepper for a NY style Kasha. Buckwheat is not related to wheat and is gluten-free.
Author: Starblaze
This barley salad makes tasty use of nutritious ingredients. It's a nice "change of pace" side dish that goes well with just about any kind of meat or can serve as a meatless salad as well. Originally...
Author: Leslie in Texas
Make and share this Portuguese Millet and Grilled Pepper Salad, O Milhete E Salada A recipe from Food.com.
Author: Elmotoo
A delicious combination of chopped pears, avocado, quinoa and cheese to make a nutritious meal with lots of lean protein and healthy fats.
Author: Lyss the nutritioni
Koftas are usually made with meat, but this is a fun variation with bean and wheat, served with Tabouleh. I have had bad luck making "kabobs" out of the mixture as the recipe calls to do, and usually just...
Author: ladyroseofrohan
Make and share this Boston Market Stuffing - Copycat recipe from Food.com.
Author: senseicheryl
Make and share this Lemon Pepper Cheese Straws recipe from Food.com.
Author: Broke Guy
Cooking Light. June 2009. Round out the meal with grilled chicken, lemony hummus, and toasted 100 percent whole-wheat pita wedges. Note time does not include "resting" time.
Author: dicentra
I just found this recipe! I can almost taste this combination of slow cooked ingredients - and I am drooling! Too bad you all have to wait until the recipe is posted.
Author: Lorac
Grand Prize Winner/Entrees in the first annual Cooking Light Ultimate Reader Recipe Contest, where she received a $10,000 prize and a $5000 family vacation. Courtesy of Karen Tedesco, Webster Groves, Mo....
Author: Manami
I have recently made a concerted effort to introduce more grains into my diet. Both healthful and delicious, this makes a lovely side dish for pork or chicken.
Author: justcallmetoni
Make and share this Microwave Meatloaf recipe from Food.com.
Author: Terri Newell
Make and share this Cheese Grits and Corn Pudding recipe from Food.com.
Author: Barb G.
Make and share this Baked Couscous With Tomato and Pesto recipe from Food.com.
Author: katew
A barley salad that can be served cool or warm, however you prefer. Prep time includes time to cook the barley.
Author: periwinklejenn
This is a perfect summertime main-course salad. Cool and refreshing, and you can make it up to a day ahead of time, so you don't have to prepare it during the heat of the day. It's also a good buffet dish,...
Author: P48422
I have not heard of Quinoa before, but after I discover it, I fell in love with this unique grain. High in protein and fiber and it is very tasty! This recipe uses regular sugar or you can make it sugar...
Author: michEgan
This bulgur salad is a lemony middle eastern treat! Bulgur is parboiled and dried wheat; soaking it in hot water is all the preparation required.
Author: NIBLETS
The original recipe was a non-vegan version I found at another food website. I've made some major overhauls to the original recipe, I feel that I can call it my own. I took the dish to a recent vegan potluck...
Author: A Korean
The following was cut and pasted from Kitchen Caravan (www.kitchencaravan.com): This is a very healthy vegetarian dish full of Mediterranean flavor. Freekeh is wheat that has been harvested while still...
Author: dogsandwoods
Tiganites pronounced tee-ghah-NEE-tess. This recipe intrigued me and I hope to try it when I'm no longer on a diet :). These light, crispy medallion-sized treats are a delight served with honey, Greek...
Author: Dreamer in Ontario
Make and share this Liz's Vegetarian Oatmeal Patties recipe from Food.com.
Author: anandriel
A yummy dish that is packed with nutrients! A stir fry of quinoa mixed with zucchini, bell peppers, broccoli, and pear. Serves 2-4
Author: RatatoullieRosey
"quick and dirty" recipe for my favorite, "Garbanzo's Fritos." This translates to fried chickpeas although they are not actually fried and the dish is more of a savory stew. The spicy flavors are great...
Author: wagnerc327
This is our favorite granola bar with clean eating ingredients. I do however love those white chocolate chips!
Author: LindyFlugelman
This dish, with hearty mushrooms and a soupy sauce, is a great way to get whole grain into your diet. It would make a fabulous side dish for a roast beef or roasted chicken. If olive oil is substituted...
Author: DrGaellon
A four fork recipe from Gourmet Magazine, May 2003 I have posted as the recipe was written, but I only used one cup of quinoa to 2 cups of water, and cooked in the microwave as I do white rice (5 minutes...
Author: Sweet Baboo
Make and share this Simple, Savory Quinoa recipe from Food.com.
Author: CaliforniaJan
A very festive dish! The flavors blend nicely together. It's a wonderful alternative to rice or couscous. The Quinoa seed is considered a supergrain and an almost perfect protein. You could easily reduce...
Author: LisaAD
Definitely a family favorite! Simple ingredients and easy to make. Serve with gravy or melted butter. A great side dish in any German meal. From the New Ulm, Minnesota Cookbook: "Gemutlicher leben Schwaben...
Author: The Anciaux Family
This is from Venturesome Vegetarian Cooking. It turned out very well, just like meatloaf but better. I made this with red wine since I didn't have any Scotch on hand. The rosemary, nuts, and soy sauce...
Author: death_by_parsnip
Traditional flavor with minimum dietary impact. TIP: if you like crusty stuffing, remove foil the last 15 minutes of baking.
Author: iching53
Great on their own as an appetizer or served for dinner with salad and mashed potatoes. Watkins meat magic can be ordered online at www.watkinsonline.com
Author: littleturtle
Make and share this Orange Pan-Glazed Tempeh Recipe recipe from Food.com.
Author: Renee D
This looks like a yum Thanksgiving side - especially since the grains are so tasty. Biggest thing is to steam the millet tender, adding more liquid if needed after the first 45 minutes coking beneath the...
Author: Busters friend
I found this on a dry salami header-card several years ago and have loved it ever since. It makes a nice appetizer or side dish - definitely worth the effort!
Author: Bizzy-Bee