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Coconut Rice

This Thai coconut rice recipe appears in Leela Punyaratabandhu's cookbook, Bangkok, as part of a meal that includes green papaya salad.

Author: Leela Punyaratabandhu

Spicy Tabbouleh

This is tabouleh with a twist because of the addition of the jalapeno pepper. I counted the soaking time in the prep time. Enjoy!

Author: Nif_H

Eggplant (Aubergine) and Mushroom Pizza

Prep time is soaking and roasting time for eggplant, as well as the average rising time for pizza crust.

Author: spatchcock

Creamy Mushroom Alfredo Sauce

This creamy mushroom alfredo sauce recipe is simple and delicious. By using zucchini as the base, you get a mushroom sauce that is full of nutrients and low-fat. You can serve this sauce over any whole...

Author: Heather Nauta

Bulgar, Chickpeas, & Tomatoes

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Author: mliss29

Tofu, Asparagus, and Red Pepper Stir Fry With Quinoa

From Cooking Light with modifications. Press your waterpacked tofu. Asceptic if you choose to try it in this does not need pressed nor does it brown.

Author: That is Dr House to

Wheat Berry Salad With Apples, Cranberries and Mint

I love wheat berries and am posting a few recipes from books, websites and friends on Zaar for everyone's use. This one came from "everyday food storage" website. This is my version. Plan ahead, wheat...

Author: Garlic Chick

Pearl (Israeli) Couscous With Garam Masala and Pine Nuts

Pearl (Israeli) couscous is more like barley in texture, and takes a little longer to cook. Look for it in the ethnic section, or in the pasta section of larger supermarkets. Try to find the "instant"...

Author: Outta Here

Mexican Rice Salad

Tabbouleh-like composed salad fits in well at potlucks. This is the basic version. You may dress it up with a host of other goodies. Avocado and lime-marinated shrimp come to mind. Or grilled and chilled...

Author: phishgurl

Lemon Parmesan Barley

From Cooking Light. The recipe originally called for water, but I believe that broth adds a great deal of flavor. I use either chicken or vegetable broth. You can also make this with regular barley, but...

Author: duonyte

Roasted Buckwheat Polenta With Sage Cream Sauce

This is a traditional recipe from the Piedmont region of Italy. I usually get my buckwheat from a European market, but I have seen it in regular grocery stores near the specialty rices.

Author: threeovens

Corn and Barley Salad

I always seem to have barley left over from other recipes I've made, and this is a good way to use it. If you can find freshly-picked corn on the cob from a farmers' market or roadside stand, it really...

Author: TasteTester

Mrs. Cubbison's Bread Stuffing

This stuffing recipe used to be on the Mrs. Cubbison's stuffing box before "low fat" became the norm. We still like it this way with all the added veggies.

Author: Donna Matthews

Parmesan Couscous

A light, delicate, flavorful side dish that pairs well with chicken and seafood! This is my absolute FAVORITE couscous recipe ever!!

Author: RedVinoGirl

Crock Pot Wild Rice Pilaf

Make and share this Crock-Pot Wild Rice Pilaf recipe from Food.com.

Author: DrGaellon

Layered Lasagna Salad

Make and share this Layered Lasagna Salad recipe from Food.com.

Author: Lorac

Bulgur and Butternut Squash

Bulgur is more nutritious than rice and couscous, and you can use it in so many recipes, i.e. soups, baking, pilafs, or as stuffing. This recipe is a take off of the more traditional barley and squash...

Author: kelly in TO

Polenta Bites With Caramelized Mushrooms

This needs to be served piping hot, have polenta and mushrooms ready to go; as guests arrive. Create a spoonful bite-size bits as needed. What a delicious indulgence! You will need a lot of extra spoons,...

Author: Manami

Vermont Whole Wheat Oatmeal Honey Bread

This is a lovely, soft, mildly sweet loaf, perfect for both sandwiches and toast. From King Arthur flour.

Author: Sharon123

Savory Mushroom barley Soup

Fresh Mushrooms and barley star in this meatless tasty soup, onions, celery, and carrots make it a hearty favorite throughtout the year. The recipe comes Taste of Home, Light & Tasty.

Author: Barb G.

Wild Rice Soup Mix & Soup

Everyone loves the soup that comes from this mix! And it can be made in a million ways. I used to buy this mix in bulk at the natural foods store, but began to wonder why I was paying so much for what...

Author: chakrates

North African Bulgar Stuffed Baby Eggplant

From: Choosy Beggars Blog, by Tina. I so enjoyed reading the post that I left the directions as written. Yes, they are a bit wordy but they are also clear and helpful with some personality tossed in. I'm...

Author: Annacia

Sorghum Buddha Bowl

Sorghum grains, roasted vegetables, black beans, and a tangy miso dressing make up a filling meal in a bowl.

Author: Buckwheat Queen

Gourmet Grits Casserole

This is from The Best of the Best from Colorado. It is a very pretty dish and more flavorful than just having grits. Good as a side dish instead of rice or potatoes. I did need to cook it longer than the...

Author: Toni in Colorado

Bulgur and Chickpea Salad With Parsley Dressing

From: "Whole Grains Every Day, Every Way" by Lorna Sass. "This refreshing grain salad has a Middle Eastern feel. Serve it with whole-wheat pita bread for a pleasing light lunch."

Author: Engrossed

Baked Brie with Macadamia Nuts

Yum! Hot Brie combined with the rich flavor of Macadamia nuts served with spicy fresh Mango Chutney. Posted by request from Sam Choy's "Island Flavors" Prep time includes chilling.

Author: Lorac

Domino's Dipping Dots

This is a popular dessert item on their menu. These are very tasty and make up a bunch! From Copykat.com (http://www.copykat.com)

Author: JustaQT

Beefy Onion Barley Soup

Make and share this Beefy Onion Barley Soup recipe from Food.com.

Author: Deborah1

Quinoa Mac and Cheese

Stolen from http://aroundthetableri.blogspot.com/2012/02/cheesy-quinoa-mac-cheese.html ... Put here for nutrition facts and safe keeping!

Author: likethebird

Apple Quinoa Salad With Curry Dressing

Make and share this Apple Quinoa Salad With Curry Dressing recipe from Food.com.

Author: dicentra

Maple Walnut Biscotti King Arthur Flour

A really nice biscotti. The maple extract is optional but it really adds good flavor in my opinion. Source: King Arthur Flour's website.

Author: averybird

Quinoa Stuffed Poblanos

This Recipe #243689 gives four different ways to roast your poblanos.The chili's range in heat so taste a little piece if not to hot go ahead and add some pepper flakes if desired to the filling. Serve...

Author: Rita1652

Halloween Finger Sandwiches

Make and share this Halloween Finger Sandwiches recipe from Food.com.

Author: Sharon123

No Flour No Sugar Granola Bars

Adapted from my favorite cooking blog, Smitten Kitchen, to be no flour and no sugar. Also, to incorporate my most favorite trio of flavors: chocolate, peanut butter, and banana.

Author: Kiskadee

Easy Oven Baked Pumpkin Polenta

Make and share this Easy Oven-Baked Pumpkin Polenta recipe from Food.com.

Author: Pinay0618

Rich White Dinner Rolls (Bread Machine Recommended)

These rolls are just like from the bakery. Make the dough in a bread machine, then cook buns in the oven. Taken from: Washburn, D. Butt, H. Canada's Best Bread Machine Baking Recipes. Robert Rose Inc.,...

Author: Ashalea

Fall Salad with Quinoa, Brussels Sprouts, and Pomegranate

This is a hearty fall salad with bright flavors from pistachios, pomegranate seeds, Dijon mustard, and honey.

Author: Collette Duck

Quinoa With Latin Flavors

This is a fabulous quinoa pilaf that pairs well with grilled or broiled meats, or could even be a main vegetarian course. I like to have leftovers for breakfast with a fried egg on top. From the Eating...

Author: MathMom.calif

German Beet Salad

Make and share this German Beet Salad recipe from Food.com.

Author: Millereg

Quick and Easy Horse Cake

Make and share this Quick and Easy Horse Cake recipe from Food.com.

Author: Chef Toodles

Herb Broiled Salmon over Parmesan Grits

This is an easy recipe and WOW!! is it good. Anyone who thinks they don't like grits hasn't tried these! The salmon is so simple it can easily be served alone or over rice with other veggies. And the grits...

Author: CarolAnn

Wheat Berry Salad With Zing

Chewy, nutty and good for you-Wheat Berries Rock! For a whole meal salad add sliced grilled chicken, pork or beef.

Author: Diana Adcock

Barley, Bell Pepper & Corn Salad

Make and share this Barley, Bell Pepper & Corn Salad recipe from Food.com.

Author: Dancer

Red Quinoa With Pistachios

My first time using quinoa, I'm embarrassed to say, but it most certainly won't be my last... particularly if future endeavors with it taste THIS good. I'm so sold on this recipe, I can hardly stand it!...

Author: Sandi From CA

Hefekranz (Yeast Wreath)

This recipe is from the King Arthur Flour website, one of my all time favorites. I've changed it a bit to make it more authentically German. It is a traditional Christmas bread.

Author: pammyowl

Quinoa, Spinach and Walnut Stir Fry

Make and share this Quinoa, Spinach and Walnut Stir Fry recipe from Food.com.

Author: ellie_

Chun Yao Bang (Fried Scallion Pancake)

The green onion pancake, called a Scallion Pancake, is a common favorite snack among the Chinese in different regions. These were served to me by family friends at a Dim Sum party.

Author: Member 610488

Lentils With Lovage

This is low in fat and high in protein and fiber, seasoned with lovage adding it flavor of anise and celery and helps reduce flatulence or colic by expelling gas.

Author: Rita1652

Feta, Wheat Berry Salad

Another favorite wheat salad. Reminds me of a Greek salad. Everyone loves this. Have been asked MANY times for the recipe. Adapted from a recipe in "The Best of Gourmet 1994". Sometimes I'll add more dressing...

Author: charlie 5