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Squash with rice, sage & goat's cheese

Slow-roasted for maximum flavour this vegetarian main will thrill family and friends

Author: Good Food team

Chilli burger with roasted tomatoes & red onion relish

Transform burgers into something stylish with roasted tomatoes and red onion relish

Author: Merrilees Parker

Cheat's katsu curry

Transform ready-made breaded chicken steaks into a speedy Japanese-style supper with a spicy, nutty curry sauce

Author: Miriam Nice

Cheese, swede & leek pie

Enjoy a slightly lighter but still indulgent take on the classic cheese and potato pie, using sweet swede instead of potato, with flaky parmesan pastry

Author: Rosie Birkett

Miso mackerel rice bowl

A triple whammy for maintaining a healthy gut, this flavour-packed rice bowl contains mackerel, miso and leeks to help keep your digestive system happy

Author: Sophie Godwin - Cookery writer

Chicken nacho grills

A fun way to serve chicken breasts and keep kids interested - why not get them to help?

Author: Good Food team

Shepherd's pie jackets

A jacket potato with a difference - these bake so quickly in the microwave, and the mince and cheese make a filling and tasty supper

Author: Good Food team

Bang bang chicken & vegetable noodles

Get to grips with spiralized veggies and perfectly seasoned chicken in this vibrant spring noodle dish, designed to get more greens into family meals

Author: Cassie Best

Lasagne recipe kit

Package up a homemade lasagne kit to give as a gift to those who need a culinary confidence boost or keen cooks who need a break from the kitchen

Author: Miriam Nice

Quick spiced shepherd's pie

A fast and tasty Shepherd's pie that will fill up the whole family

Author: Good Food team

Gingered tofu, aubergine & pea noodles

Low-calorie and vegetarian, this Asian-inspired dish is sure to satisfy - perfect for a meat-free weeknight meal

Author: Emily Kydd

Fish mappas

A coconut fish curry, popular in the southern Indian state of Kerala - use pollock or any other sustainably sourced white fish fillets

Author: Good Food team

Chickpea fajitas

Roasted spicy chickpeas make up the perfect vegetarian Tex-Mex treat, served with harissa cream, guacamole and pickled salsa

Author: Chelsie Collins

Zesty spring fish

Perk up white fish with soy sauce and ginger - on the table in under 30 minutes

Author: Good Food team

Smoky fishcakes with oat crumb

Give your fish cakes an extra crunch with this oaty recipe

Author: Good Food team

Sausage & maple swede traybake

Forget boring bangers and mash, this seasonal traybake with roasted red onions, apples and swede is much more colourful, and just as easy to prepare

Author: Katy Gilhooly

Turkish lamb pilau

Serve up a basmati rice one pot flavoured with cinnamon, mint and apricot, studded with tender lamb

Author: Good Food team

Weaning recipe: Chicken meatballs

If your toddler enjoys feeding him or herself then try these moreish chicken meatballs, made with fresh veggies and chicken thighs. Serve with rice and broccoli for a satisfying dinner

Author: Caroline Hire - Food writer

Jersey Royal, wild garlic & watercress tart with pink pickled onions

Celebrate spring with this seasonal potato, wild garlic and watercress tart. The pink pickled onions are the perfect accompaniment

Author: Rosie Birkett

The best spaghetti bolognese recipe

Our best ever spaghetti bolognese is super easy and a true Italian classic with a meaty, chilli sauce. This recipe comes courtesy of BBC Good Food user Andrew Balmer

Author: Andrew Balmer

Sticky jerk lamb kebabs

Leave the lamb to marinate for a few hours if you have time, to give these kebabs even more flavour. You can also use goat meat if you can get hold of it

Author: Cassie Best

Sausage & apple Toad in the hole

Perfect for kids on the go - and healthy too. You make these toads in handy individual portions

Author: Good Food team

Hubble bubble pumpkin pot

Get your kids to help you cook this simple pumpkin, bacon and rice dish - you can make in the microwave too

Author: Good Food team

Halloumi & red cabbage steaks

Thickly sliced wedges of roasted cabbage make a satisfying yet easy vegetarian dinner - served on a bed of herby, zesty quinoa

Author: Katy Gilhooly

Prawn tacos

An easy prawn recipe that you'll want to make again and again

Author: Good Food team

Griddled squid, lentil, roast pepper & preserved lemon with tahini

Pair homemade tahini sauce with griddled squid, lentils and peppers for a tasty supper. The sauce also goes well with roast veg or fish

Author: Diana Henry

Chicken, fennel & tomato ragout

This chunky ragout can be teamed with anything you like, couscous, pasta, rice or a nice jacket, or just a nice chunk of bread

Author: Good Food team

Antipasti salmon

Turn a side of salmon into a gorgeous centrepiece with just a few Mediterranean antipasti ingredients. Bake in the oven or cook on the barbecue for a great summer dish

Author: Cassie Best

Tofu escalopes with black olive salsa verde

Pressed tofu makes a delicious vegetarian alternative to chicken Milanese, with a crisp mustard and Parmesan breadcrumb coating

Author: Jane Hornby

Easy vegan tacos

Make these tasty vegan tacos with a smoky-sweet salsa and pack in all of your 5-a-day in one meal. Kiwi brings a moreish, fruity dimension to the salsa

Author: Sara Buenfeld

Mary Cadogan's salmon with a cheesy crunch crust

Cheer up your friends with an easy salmon midweek meal - it's got just five ingredients

Author: Mary Cadogan

Whiting in a bag

With just four ingredients, fish just doesn't get any easier to cook

Author: CJ Jackson

Balsamic lentil pies with vegetable mash

Bake a comforting vegetarian version of shepherd's pie using lentils. The pies are rich in calcium, folate and iron as well as delivering three of your 5-a-day

Author: Sara Buenfeld

Rice & quinoa prawn sushi bowl

Do something different for dinner: top rice and quinoa with prawns, sweet potato, avocado and seaweed to make this stunning Japanese-inspired family dish

Author: Lulu Grimes

Sweet & spicy wings with summer slaw

Nothing less than BBQ bliss with these spicy wings and summer side - or bring them in for a satisfying midweek meal kids will love

Author: Good Food team

Hot & sour aubergine

This Chinese favourite is made vegetarian with velvety-soft aubergines and given a pleasingly sharp tang with black vinegar

Author: Jennifer Joyce

Veggie tahini lentils

Quick, easy and packed with healthy veg, this is a great midweek meal for vegans and veggies

Author: Sophie Godwin - Cookery writer

Salmon with tarragon Hollandaise

Impress your other half with this 20 minute supper that takes little effort (but don't tell them that!)

Author: Good Food team

Korean fried rice

Looking for a simple rice dish with a bit of spice? Our Korean fried rice has beautifully seasoned steak strips and shredded cabbage for extra crunch

Author: Charlie Clapp

Lemon pollock with sweet potato chips & broccoli mash

Fish and chips get a healthy makeover with a zesty caper dressing and minty mushy peas - replace with aubergine for a veggie option

Author: Sara Buenfeld

Charred spring onions & teriyaki tofu

Rustle up this teriyaki tofu served with wholegrain rice in just 30 minutes. Easy and low in fat, this vegetarian dish is perfect for busy weeknights

Author: Miriam Nice

Gluten free chicken pie

Warm up winter evenings with a hearty, gluten-free chicken and leek pie. This wheat-free dinner is perfect for feeding those with special dietary requirements

Author: Good Food team

Courgette, broccoli & gremolata pasta

Lovely, light and perfect for warmer evenings - use up leftovers in a summery salad

Author: Good Food team

Herby lamb fillet with caponata

Tick off all 5 of your 5 a day with this super-healthy Sunday roast. To make it vegetarian, omit the lamb and add chickpeas to the caponata.

Author: Sara Buenfeld

Summer fish cakes with chilli cream

Put some zing into white fish

Author: Good Food team

Spiced aubergine bake

This is vegan comfort food at its best. Layer up slices of aubergine with a spicy coconut milk and tomato sauce for a hearty, warming meal

Author: Georgina Fuggle

Roast cauliflower cheese pizza

Serve this simple cauliflower cheese pizza alongside plenty of salad for a wholesome meal. It's a brilliant vegetarian supper the whole family will love

Author: Lulu Grimes

Spicy Moroccan rice

Spice up plain old chicken with a taste of the exotic

Author: Good Food team

Steak & aubergine salad

Rustle up this protein-packed salad in just 25 minutes. Made with sirloin steak, fried aubergine and feta in a zesty dressing, it makes a great summer dish

Author: Elena Silcock

Asian quinoa stir fry

This filling and gluten-free vegetarian dinner is full of colourful vegetables, with a tangy sauce of lime juice, garlic and tamari

Author: Natasha Corrett