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Boiled Chicken, Chinese style (adapted from the Frugal Gourmet)

I did this with boneless chicken breast, and some chicken boullion (made with OXO, for my UK friends) with diced scallions, and used the stock to make brown rice. It was delightful--the chicken is tender...

P.F. Changs Chicken Lettuce Wraps w/ Special Sauce

Amazing lettuce wraps taste just like P.F. Changs!!!! (nutritional facts do not include rice wine vinegar or hot mustard powder)

Baked Teriyaki Chicken Thighs (w/skin & bone)

Recipe from allrecipes.com submitted by Marian Collins. Modified with chicken thigh with skin and bone.

Spicy Chicken Stir fry with a Thai twist

Server over brown rice or stir fry in cooked whole wheat spaghetti noodles

Chicken & Cream Cheese Wontons

Easy, delicious and healthy Chicken & Cream Cheese Wontons recipe from SparkRecipes. See our top-rated recipes for Chicken & Cream Cheese Wontons.

Tender Mango Chicken Bake

A nice tender chicken dish, low in fat, high in protein. I have a serving of 3 here, but you could easily add another chicken breast or two if you have room in your dish and need more. I was only feeding...

HungryGirl's Kung Pow Chicken

From a HG newsletter 10/9/07 - light version of a classic chinese dish. Remember - this is without rice!!

Pancit with bean thread noodles

I got this recipe when I was on the South Beach diet. Of course, I added carrots since I have been off. But it is really healthy. And yummy!

Spicy Thai Red Curry Chicken Casserole

I got this recipe from The Kitchen on Food Network. It sounds amazing and I was pleasantly surprised that it is low cal too!

Korean spicy chicken and potato (tak toritang)

Modified a recipe I found on-line. Not sure where it was from. This says spicy but it wasn't for my family. Maybe adding more paste would help, but I choose to keep it milder for the kids.I think this...

Arroz Caldo (Panlasang Pinoy)

Easy, delicious and healthy Arroz Caldo (Panlasang Pinoy) recipe from SparkRecipes. See our top-rated recipes for Arroz Caldo (Panlasang Pinoy).

Helene's Chicken Binakol

interestingly yummy! BINAKOL is a tasty Filipino chicken soup with young coconut meat & juice.

Chef Chu's Chinese Chicken Salad

Easy, delicious and healthy Chef Chu's Chinese Chicken Salad recipe from SparkRecipes. See our top-rated recipes for Chef Chu's Chinese Chicken Salad.

Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Turkey tenderloin Stir Fry with Vegetables

Delicious stir fry made from Turkey cutlets and fresh vegetables

Asian Toasted Sesame chicken Breasts

Tasty Asian Toasted Sesame Chicken Breasts.

Mabo Tofu with lean ground turkey

This dish is typically made with ground pork however, for a healthier option it also tastes great with turkey and that's how I usually make it.

Chicken Oriental Stir Fry

Easy to make and quick to the table! Use part of the frozen 4# bag of Birds Eye Oriental Stir Fry Vegetables, which have broccoli, sugar snap peas, carrots, water chestnuts, peppers, mushrooms and baby...

General Tso Chicken (grilled)

A lower fat version of the asian favorite