Catalan Spinach Espinacas A La Catalana Recipes

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CATALAN SPINACH (ESPINACAS A LA CATALANA)



Catalan Spinach (Espinacas a la Catalana) image

Here's a simple recipe for a classic Catalan side of steamed spinach. This regional dish from Cataluna is delicious, elegant, and easy to make.

Provided by Lisa & Tony Sierra

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 6

2 bunches spinach
2 cloves garlic
3 tablespoons pine nuts
3 tablespoons dried currants, or raisins
4​ tablespoons Spanish virgin olive oil , or as needed for sautéeing
4 pieces of stale white bread, optional

Steps:

  • Gather the ingredients.
  • Wash the spinach thoroughly under cold running water to remove all sand and debris.
  • Trim off the stems.
  • Steam the spinach for only 2 to 3 minutes.
  • Remove from pan immediately and allow to drain thoroughly.
  • Peel and slice the garlic.
  • Pour a few tablespoons of olive oil to cover the bottom of a large frying pan .
  • Heat pan on medium and sauté garlic for 1 to 2 minutes.
  • Add the currants and pine nuts to the pan and continue to sauté for 1 minute.
  • Add the drained spinach to the pan and mix well, coating with oil.
  • Salt to taste.
  • Lightly toast the slices of bread, cut in quarters, and serve on the side of the plate.

Nutrition Facts : Calories 209 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 2 g, Sodium 81 mg, Sugar 5 g, Fat 18 g, ServingSize 4 servings, UnsaturatedFat 0 g

ESPINACA A LA CATALAN (CATALAN-STYLE SPINACH)



Espinaca a La Catalan (Catalan-Style Spinach) image

A spinach side dish from the Catalan region in Spain. Strong Moorish influences! Whatever you do, DO NOT overcook the spinach! From Jose Andres Tapas: A Taste of Spain in America. Love Jose's recipes!

Provided by COOKGIRl

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons spanish extra virgin olive oil
1 gravenstein apple, peeled, cored, and cut into 1/4 inch cubes (read *NOTE)
1/4 cup pine nuts
1/4 cup seedless dark raisin
1/2 teaspoon salt, plus more to taste
10 ounces fresh Baby Spinach, washed and patted dry (I use a salad spinner)

Steps:

  • *NOTE: Original recipe specified a golden delicious apple. However any apple variety that holds its shape well for baking will work in this recipe: Rome beauty, braeburn, gala, for example.
  • Heat the olive oil in a large pan over a medium-high flame.
  • When the oil is very hot, add the apple cubes and cook until they are lightly browned; about 1-2 minutes.
  • Add the pine nuts and cook until they are lightly browned; about 20-30 seconds. Watch pan carefully as the pine nuts can burn quite easily! *Constantly stir the nuts to avoid burning.*.
  • Add the raisins and the 1/2 teaspoon salt; stir together. Add the spinach and sauté very fast until it just starts to wilt; about another 20-30 seconds.
  • Now remove the pan from the heat; the spinach will continue to wilt off the heat.
  • Add salt to taste, and serve immediately.

Nutrition Facts : Calories 183.5, Fat 12.9, SaturatedFat 1.4, Sodium 348.5, Carbohydrate 17.1, Fiber 3.3, Sugar 10.7, Protein 3.6

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