Catalan Chicken Stew Recipes

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CATALAN CHICKEN STEW



Catalan Chicken Stew image

This one pot dish not only saves on washing up, but all the lovely flavors and aromas mingle together.

Provided by English_Rose

Categories     Stew

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 19

1 tablespoon olive oil
4 chicken thighs
2 chicken breasts, cut in half
2 red onions, sliced
1 large red pepper, seeded and sliced
2 garlic cloves, minced
9 ounces chorizo sausage, diced
1 (14 ounce) can chopped tomatoes
1 cup chicken broth
2/3 cup dry white wine
1 teaspoon smoked paprika
1 pinch saffron (optional)
2 ounces raisins (optional)
2 slices orange zest
1 sprig fresh thyme
20 mixed olives
1 (1 lb) can garbanzo beans, drained and rinsed
2 tablespoons fresh parsley, chopped
salt and pepper

Steps:

  • Heat 1 tbs of the oil in a large frying pan. Add the chicken and brown really well all over. Transfer to a casserole dish.
  • Use the remaining oil to cook the onions in the frying pan until they turned golden at the edges. Add the pepper and garlic and cook for a further minute.
  • Remove from the pan with a slotted spoon and add to the chicken in the casserole dish. Brown the chorizo in the frying pan and also add this to the chicken.
  • Preheat the oven to 325°F.
  • Pour the tomatoes, broth and wine over the chicken, add the smoked paprika and saffron (if using). Add the raisins (if using), orange zest and thyme, season and mix well,.
  • Add the olives and garbanzo beans, bring to the boil, then cover and cook on the middle shelf of the oven for about 40 minutes.
  • Scatter with the parsley and serve with rice.

CATALAN CHICKEN



Catalan Chicken image

Richly flavored dish originating in the Catalonian region of Spain and especially nice with roasted potatoes on the side.

Provided by FlemishMinx

Categories     Chicken Breast

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 15

1 kg roma tomato, seeded and chopped (2.2 lbs)
4 tablespoons olive oil
4 chicken breast fillets
1 large onion, halved then sliced
2 -3 garlic cloves, finely minced
1 red bell pepper, seeded and thinly sliced
150 ml dry sherry (about 2/3 cup)
6 -8 saffron strands, soaked in 2 tsp boiling water
1 bay leaf
1 cinnamon stick, short
salt and pepper
1 tablespoon olive oil
2 tablespoons breadcrumbs
1/2 tablespoon paprika, smoky (I use pimenton)
1 tablespoon almonds (sliced or chopped)

Steps:

  • Heat 4 TBS olive oil in a heavy pan over medium heat, then fry the chicken for about 10 minutes or until golden on all sides; remove and set aside.
  • Add the onions, garlic and pepper to the pan and saute until the onion is golden.
  • Add the tomatoes, sherry and saffron with water and bring to a simmer.
  • Cook 10-15 minutes to evaporate excess liquid (you want to arrive at a fairly thick sauce at this stage).
  • Return chicken to pan along with bay leaf, cinnamon stick, salt and pepper.
  • Bring to a simmer, cover loosely and cook for about 30 minutes until the chicken is tender and completely cooked and the sauce thickened.
  • To finish, heat 1 TBS oil over medium-high heat in a small skillet and fry the breadcrumbs and almonds till golden (stirring all the while); remove from heat and stir in the paprika, mixing well.
  • Serve each breast with sauce and with almond mixture sprinkled over the top of all.

Nutrition Facts : Calories 421.1, Fat 19.1, SaturatedFat 2.7, Sodium 83.4, Carbohydrate 27, Fiber 5, Sugar 11.6, Protein 4.6

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