Cashew Snow Pea Salad Recipes

CASHEW PEA SALAD

Cashew Pea Salad image

My son-in-law frequently requests this crisp pea salad of mine. It has plenty of fresh ingredients and a tangy dressing. Peas are positively palate-pleasing paired with cashews in the cool side dish.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 15

Ingredients

3/4 cup vegetable oil
1/4 cup cider or red wine vinegar
1 garlic clove, minced
2 to 3 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/2 to 3/4 teaspoon salt
1/2 teaspoon lemon juice
1/4 teaspoon pepper
1/4 teaspoon sugar
1 package (10 ounces) frozen peas, thawed
2 celery ribs, thinly sliced
1/2 cup sour cream
4 bacon strips, cooked and crumbled
3/4 cup chopped cashews
Lettuce leaves and tomato wedges, optional

Steps:

For dressing, combine the first nine ingredients in a small bowl; mix well. Cover and refrigerate for 1 hour. , In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons dressing (refrigerate remaining dressing); mix well. Fold into the pea mixture. Just before serving, stir in bacon and cashews. If desired, serve on lettuce with a tomato garnish.

Nutrition Facts : Calories 336 calories, Fat 31g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.

CASHEW SNOW PEA SALAD

Cashew Snow Pea Salad image

I like to serve this cool and refreshing dish on hot summer days. My guests enjoy the crunchy snow peas, cauliflower and cashews tossed with a light ranch dressing.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 9

Ingredients

3 cups fresh snow peas, halved
2 cups chopped cauliflower
1 cup chopped celery
1/4 cup chopped green onions
1/2 cup reduced-fat sour cream
1/2 cup reduced-fat ranch salad dressing
Leaf lettuce, optional
3 bacon strips, cooked and crumbled
1/3 cup chopped cashews

Steps:

In a large bowl, combine peas, cauliflower, celery and onions. , In a small bowl, combine the sour cream and salad dressing; pour over vegetables and toss to coat. , Serve in a lettuce-lined bowl if desired. Sprinkle with bacon and cashews.

Nutrition Facts : Calories 159 calories, Fat 10g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 297mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

GREEN PEA AND CASHEW SALAD RECIPE - (4.4/5)

Green Pea and Cashew Salad Recipe - (4.4/5) image

Provided by AliceV

Number Of Ingredients 10

Ingredients

1 cup full-fat sour cream
3 tablespoons mayonnaise
2 tablespoons dry ranch dressing mix
10 ounces fresh peas or frozen, thawed and drained
1/2 pound bacon, fried crisp, drained well and crumbled
1/2 cup finely chopped celery
1/4 cup finely chopped red onion
1/4 cup finely chopped red bell pepper
3/4 cup sliced water chestnuts
1 cup cashew halves (or broken pieces)

Steps:

In small bowl, combine sour cream, mayonnaise and dressing mix. In large bowl, mix peas, bacon, celery, onion, pepper and water chestnuts. Pour dressing over all, stir together and chill. Just before servings, stir in cashews. Note: More or less of the dressing mixture as you wish.

CASHEW PEA SALAD

Cashew Pea Salad image

A crisp pea salad that has a tangy dressing. Looks really pretty when lined with lettuce leaves and garnished with tomato slices. Cook time is actually the chill time for the dressing.

Provided by Kelly

Categories Vegetable

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 14

Ingredients

3/4 cup vegetable oil
1/4 cup red wine vinegar
1 garlic clove, minced
2 -3 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/2-3/4 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon sugar
1 (10 ounce) package frozen peas, thawed
2 celery ribs, thinly sliced
2 green onions, thinly sliced
1/2 cup sour cream
4 slices bacon, strips cooked and crumbled
3/4 cup cashews, chopped

Steps:

For the dressing, combine the first nine ingredients in a small bowl and mix well. Cover and refrigerate for 1 hour.
In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons of dressing (refrigerate remaining dressing) mix well.
Fold into pea mixture.
Just before serving, stir in bacon and cashews.
May be served with additional dressing, if desired, or dressing may be saved for another salad.

Nutrition Facts : Calories 492.4, Fat 46.3, SaturatedFat 9.9, Cholesterol 18.7, Sodium 531.8, Carbohydrate 14.4, Fiber 2.9, Sugar 4.1, Protein 7.7

BALSAMIC CASHEW PEA SALAD

Balsamic Cashew Pea Salad image

This is perfect to take to a picnic during the summer months because it has NO MAYO!!! It is light, sweet and crunchy. I got the recipe at Trader Joe's this morning. Feel free to substitute out balsamic vinegar instead of the vinaigrette. . .we like it that way too!

Provided by januarybride

Categories Vegetable

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 5

Ingredients

16 ounces frozen peas (thawed)
1 cup chopped celery
1/2 cup chopped green onion (green & white parts)
1 cup cashew pieces
1/2 cup balsamic vinaigrette (more to taste)

Steps:

Toss together all ingredients.
Serve chilled or at room temperature.

Nutrition Facts : Calories 194.6, Fat 10.9, SaturatedFat 2.1, Sodium 100.1, Carbohydrate 18.9, Fiber 4.6, Sugar 5.4, Protein 7.7

CURRIED CASHEW, PEAR, AND GRAPE SALAD

Curried Cashew, Pear, and Grape Salad image

Whenever I make this salad for guests, I'm always asked for the recipe and my family always requests this. We call it 'The Good Salad.'

Provided by CHRISTYG

Categories Salad Green Salad Recipes Mixed Greens Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 16

Ingredients

¾ cup cashew halves
4 slices bacon, coarsely chopped
1 tablespoon melted butter
1 teaspoon chopped fresh rosemary
1 teaspoon curry powder
1 tablespoon brown sugar
½ teaspoon kosher salt
½ teaspoon cayenne pepper
3 tablespoons white wine vinegar
3 tablespoons Dijon mustard
2 tablespoons honey
½ cup olive oil
salt and black pepper to taste
1 (10 ounce) package mixed salad greens
½ medium Bosc pear, thinly sliced
½ cup halved seedless red grapes

Steps:

In a large, dry skillet over medium-high heat, toast cashews until golden brown, about 5 minutes. Remove cashews to a dish to cool slightly.
Return skillet to medium-high heat, cook bacon strips until crisp on both sides, about 7 minutes. Remove bacon with a slotted spoon, and soak up grease with a paper towel. Coarsely chop bacon, and set aside.
In a medium bowl, stir together butter, rosemary, curry powder, brown sugar, salt, cayenne pepper, and toasted cashews. Set aside.
In a small bowl, stir together white wine vinegar, mustard, and honey. Slowly whisk in olive oil, and sprinkle with salt and pepper to taste.
In a large salad bowl, toss dressing with greens, pear slices, grapes, and bacon, and sprinkle with nut mixture.

Nutrition Facts : Calories 371.5 calories, Carbohydrate 21.4 g, Cholesterol 11.7 mg, Fat 30.7 g, Fiber 2.3 g, Protein 5.9 g, SaturatedFat 6.2 g, Sodium 623.9 mg, Sugar 12.7 g

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