CASHEW FETTUCCINE ALFREDO
WOW! This cashew fettuccine alfredo tastes decadent, but the creamy sauce is filled with healthy plant based ingredients. An easy dinner in under 30 minutes!
Provided by Sonja Overhiser
Categories Main Dish
Time 25m
Yield 8
Number Of Ingredients 11
Steps:
- Mince the garlic. Chop the cauliflower.
- Make the pasta: Bring a large pot of salted water to a boil. Boil the pasta until it is al dente (start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside). Then drain the pasta and return it to the pot.
- Meanwhile, start the sauce: Heat the olive oil in a large Dutch oven, pot, or saucepan (that has a cover) over medium heat. Add the cauliflower and cashews and saute for 4 minutes until lightly browned. Add the garlic and cook for 1 to 2 minutes until fragrant. Add the vegetable broth, onion powder, black pepper, nutmeg and 1/2 teaspoon kosher salt. Bring to a simmer, then cover and cook 6 to 7 minutes on medium high heat until the cauliflower is tender when pierced with a fork.
- Blend the sauce: Carefully transfer the contents to a blender and add the remaining 1/2 teaspoon kosher salt and 1/4 teaspoon more black pepper. Blend on high until a smooth sauce forms.
- Serve: Pour about 5 cups into 1 pound pasta (1 cup will be left over), or use it to taste. Top with finely chopped parsley and serve immediately.
Nutrition Facts : Calories 400 calories, Sugar 4.7 g, Sodium 201.4 mg, Fat 16.1 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 54.2 g, Fiber 4.5 g, Protein 12.3 g, Cholesterol 0 mg
BEST VEGAN RANCH DRESSING
Here's our best vegan ranch dressing recipe, using cashews to make a creamy base and savory spices. It's perfect for salads and dipping!
Provided by Sonja
Categories Salad Dressings
Time 3h
Number Of Ingredients 7
Steps:
- Place the cashews in a bowl and cover them with water. Soak for at least 1 hour. For preparation in advance, you can soak the cashews overnight, which is even better.
- Drain the cashews. Add the cashews, 3/4 cup water, and 1/2 teaspoon kosher salt to a blender, then blend on high for 1 minute. Stop and scrape, then add additional liquid if necessary to come to a creamy consistency. Blend for several minutes until creamy and smooth.
- Place 3/4 cup of the cashew cream into a medium bowl (a small amount will remain, which you can save for using as a vegan sour cream or mayo). Whisk in the apple cider vinegar, dried dill, garlic powder, onion powder, the remaining 1/4 teaspoon kosher salt, and 1/4 teaspoon black pepper.
- You can serve right away, but we prefer refrigerating for a few hours so the flavors intensify and the texture sets up. Then before serving, mix it with a teaspoon or so of water to come to a drizzleable consistency.
Nutrition Facts : ServingSize 2 tablespoons, Calories 117 calories, Sugar 1.3 g, Sodium 293.7 mg, Fat 9.1 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 6.8 g, Fiber 0.8 g, Protein 3.9 g, Cholesterol 0 mg
VEGAN CASHEW RANCH DRESSING
9 ingredients and 15 minutes or less to make. This creamy dressing tastes just like the classic but it's dairy-free, healthy, oil-free, whole food plant-based! Drizzle this over every salad, bowl, or you can even use it as a dip.
Provided by Sam Turnbull • It Doesn't Taste Like Chicken
Categories Salad
Time 15m
Number Of Ingredients 9
Steps:
- If you have a high-powdered blender you can skip straight to step 2. If you have a regular blender, you may want to soften the cashews first to ensure they blend smoothly. To do this add the cashews to a small pot and cover with water. Bring to a boil and cook for about 10 minutes until the cashews are very tender. Drain and rinse with cold water before using.
- Add the cashews to your blender along with 1 cup of water, apple cider vinegar, onion powder, garlic powder, and salt blend until completely smooth, stopping to scrape the sides as needed. Add the parsley, chives, and dill and pulse a few times to incorporate. Store in an air-tight container in the fridge for up to a week. The dressing gets thicker as it cools, and can even be used as a dip.
Nutrition Facts : ServingSize 2 tablespoons (recipe makes 16 servings), Calories 48 kcal, Carbohydrate 3 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 75 mg, Fiber 1 g, Sugar 1 g
CREAMY VEGAN CASHEW RANCH
This creamy cashew ranch tastes better than the real thing! The best part? It's made of real food, free of oil, dairy and preservatives.
Provided by Sarah Sullivan
Time 10m
Number Of Ingredients 9
Steps:
- Rinse soaked cashews and blend together with 3/4 cup water. Add more water to thin out depending on desired consistency.
- Stir in remaining ingredients. Taste and adjust salt and pepper.
VEGAN CASHEW RANCH DIP
Very simple, vegan, soy-free, and citrus-free ranch dressing recipe. Hope you enjoy!
Provided by Cece Murphy
Time 2h40m
Yield 10
Number Of Ingredients 12
Steps:
- Place cashews in a pot and cover with water; bring to a boil. Immediately remove from the heat, cover, and let sit for 15 minutes. Drain.
- Combine coconut milk, apple cider vinegar, and lemon juice in a small bowl and set aside to curdle, about 5 minutes.
- Melt 1/4 teaspoon coconut oil in a small pan over medium heat. Add onion and garlic; cook and stir until translucent, 3 to 5 minutes. Transfer to a blender.
- Add cashews, remaining 1/2 teaspoon coconut oil, salt, and pepper to the blender until ultra creamy. Add parsley, chives, and dill and pulse until just broken up; blending too long can turn the dressing green.
- Transfer dip to a mason jar and cover. Place in the refrigerator until chilled, about 2 hours.
Nutrition Facts : Calories 115.3 calories, Carbohydrate 5.4 g, Fat 10.2 g, Fiber 0.7 g, Protein 2.2 g, SaturatedFat 5.7 g, Sodium 157.9 mg, Sugar 0.9 g
VEGAN CASHEW RANCH DIP
Awesome cashew ranch dip. Can be used right away, but is better after sitting in the fridge overnight. Use within a few days.
Provided by Joshua Lawrence Austill
Categories Side Dish Sauces and Condiments Recipes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a pot of water to a boil; add the cashews and boil for 20 minutes. Drain and rinse with cold water to cool them off.
- While the cashews are boiling, add miso paste, lemon juice, vinegar, and 3 1/2 tablespoons water to a blender cup and set aside.
- Combine mayonnaise, parsley, dill, mushroom powder, garlic powder, onion powder, and pepper in a mixing bowl with a whisk; it will be very thick. Transfer to the refrigerator until cashews are done boiling.
- Once the cashews are boiled and rinsed, add them to the blender cup and blend until very smooth.
- Combine the blended cashew mixture into the mayonnaise mixture and whisk to combine.
Nutrition Facts : Calories 90 calories, Carbohydrate 4.3 g, Fat 8 g, Fiber 0.3 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 152.3 mg, Sugar 1.1 g
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- Soak the cashews in water for at least 1 hour. If you're in a hurry you can boil the cashews for 10 minutes instead.
- Drain the cashews and add to a blender with 1 ¼ cup water, apple cider vinegar, cucumber, nutritional yeast, onion powder, and garlic powder. Run the blender until the dressing is smooth.
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- Place cashews in a bowl or jar (I like using a wide-mouth quart mason jar) and cover with water. Let soak overnight (at least 6 hours).
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- If not using a high speed blender, soak your cashews in boiling hot water for 30 minutes or in cold water for 2 hours. Drain, then use the cashews. If using a high speed blender you can skip soaking!
- Add the cashews, water, and apple cider vinegar to a blender and and blend until smooth and creamy. Pause to scrape down as needed.
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