Cashew Curry Spinach Salad Recipes

SPINACH CASHEW SALAD

Spinach Cashew Salad image

When choosing salads as a low-fat diet choice be careful of ingredients used and the amount of dressing drizzled over the salad. Both can add up fat grams and calories quickly.

Provided by Winnipeg Mel

Yield 8-12 serving(s)

Number Of Ingredients 11

Ingredients

1/2 lb bacon
1/2 cup cashews, pieces
5 ounces spinach
1/2 head lettuce, about 8 ounces bagged
1/2 cup mozzarella cheese, grated
2/3 cup oil
1/3 cup sugar
1/3 cup red wine vinegar
1/4 teaspoon dry mustard
1 1/2 teaspoons red onions, finely grated
1 tablespoon poppy seed

Steps:

Chop bacon and fry until crisp.
Drain on paper towel to remove as much excess fat as possible. Wash spinach and lettuce then tear leaves into bite size pieces.
Place in Salad bowl.
Add cashew pieces, grated cheese, and crumbled bacon.
Toss when ready to serve. Serve with poppy seed dressing.
NOTE: Fat grams may be reduced to 1 gram per serving if bacon and cashews are eliminated.
Each add approximately 3 grams of fat per serving.
Poppy Seed Dressing: Place all ingredients in blender and blend until smooth.
Alternate method: finely grate onion, add remaining ingredients and beat with mixer until well blended.

Nutrition Facts : Calories 409.3, Fat 37.1, SaturatedFat 8.4, Cholesterol 24.8, Sodium 356.4, Carbohydrate 13.2, Fiber 1.2, Sugar 9.1, Protein 7.2

MAMA VI'S SPINACH SALAD WITH CURRY AND CHUTNEY DRESSING

Mama Vi's Spinach Salad With Curry and Chutney Dressing image

My mother took an East Indian cooking class at our local college. When I was a teen she tried out the recipes she liked on us kids. I remember this salad being a favorite of ours. How authentically East Indian it is, I don't know, but it is good and I haven't seen any just like it.

Provided by Tiomarrano

Categories < 30 Mins

Time 20m

Yield 3 serving(s)

Number Of Ingredients 12

Ingredients

1/4 cup white wine vinegar
1/4 cup salad oil
2 tablespoons fruit chutney
2 teaspoons sugar
1/2 teaspoon salt
1 1/2 teaspoons curry powder
1 teaspoon mustard powder
3 cups fresh spinach leaves
1 1/2 cups Red Delicious apples
1/2 cup raisins
1/2 cup peanuts
2 tablespoons scallions

Steps:

Make salad dressing with first seven ingredients, blending to make the salad dressing in a food processor. Set dressing aside, cover and chill in the refrigerator for later use.
Prepare the vegetables by tearing the fresh spinach leaves into bite sized pieces.
Dice the apple into bite size pieces.
Dice the green onions.
Measure out raisins and peanuts.
In a large salad serving bowl, place torn fresh spinach (on bottom), apple bits, raisins, peanuts and diced green onion.
Dress the salad veggies pouring over them the desired amount of dressing you find appropriate to start with, and lightly toss to coat the salad.
Serve immediately. Salad wilts and gets soggy if not eaten right away, when prepared.

Nutrition Facts : Calories 429.3, Fat 30.8, SaturatedFat 4.2, Sodium 420.5, Carbohydrate 36.8, Fiber 5.7, Sugar 24.9, Protein 8.5

SPINACH PEAR SALAD FROM RESTAURATEUR, TOM DOUGLAS

Spinach Pear Salad from Restaurateur, Tom Douglas image

This salad is perfect. AND the curried cashews make outstanding appetizers, garnishes, snacks or gifts; the honey-sesame dressing can be used on any number of salads. The contrast of colors, flavors and textures is inspired. Tom Douglas is chef and owner of 4 Seattle eateries and this salad has been on his menu.

Provided by sugarpea

Categories Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 21

Ingredients

3/4 cup cashews (about 3 ounces)
1 tablespoon unsalted butter, melted
1 teaspoon chopped fresh rosemary or 1 teaspoon crushed dried rosemary
1 teaspoon curry powder
1 teaspoon dark brown sugar
1/2 teaspoon coarse salt
1/2 teaspoon cayenne pepper
3 tablespoons white wine vinegar
3 tablespoons Dijon mustard
2 tablespoons honey
3 tablespoons sesame seeds, toasted
1 teaspoon minced garlic
coarse salt
freshly ground pepper
1/2 cup vegetable oil or 1/2 cup peanut oil
1/2 lb smoky thick slab bacon (about twelve 1/4" thick slices)
12 cups loosely packed spinach leaves, no stems,torn to bite-size
6 cups loosely packed frisee, torn to bite-size
2/3 cup red onion, thinly sliced
3 small pears, halved,cored,thinly sliced
6 bunches grapes, small for garnish

Steps:

Curried Cashews: Preheat oven to 400°; toast cashews on baking sheet for 8-10 minutes or until golden; combine remaining ingredients; add hot cashews, toss until coated; set aside to cool.
Honey-Sesame Vinaigrette: Combine all ingredients and whisk until emulsified.
Salad: Cut bacon into 1/2" pieces and cook until crisp.
Put greens, onions and sliced pears in a bowl and toss with enough vinaigrette to coat everything well.
Place salad on six plates; sprinkle each with bacon and curried cashews; garnish with cluster of grapes placed at the side of each plate.

More about "cashew curry spinach salad recipes"

SWEET POTATO, SPINACH AND CASHEW CURRY | THE HEALTHY …

Aug 8, 2017 Add the coconut milk. Stir to combine and place a lid over. Cook for 15 minutes or until potato is tender. Stir through the cashews and spinach and cook until spinach has wilted. …
From thehealthyhunterblog.com

See details

SWEET POTATO, SPINACH AND CASHEW CURRY | AUSTRALIA'S BEST RECIPES

Put cardamom, peppercorns, cumin, coriander, mustard seeds and chilli flakes in a dry frying pan over medium heat. Cook, stirring for 3 minutes.
From bestrecipes.com.au

See details

SRIRACHA CHICKPEAS CASHEW SPINACH BOWL WITH GOLDEN CURRY DRESSING

Aug 8, 2018 Sriracha Chickpeas, Cashew Spinach Bowl with Ranch Curry Dressing. Add these Sriracha Roasted Chickpeas to Bowls, wraps, salads. Vegan Gluten-free Soyfree Recipe Omit …
From veganricha.com

See details

SPINACH, PEAR, AND FRISEE SALAD WITH CURRIED CASHEWS RECIPE

To assemble the salad: In a large bowl, combine the spinach, frisee, red onions, and sliced pears. Toss with enough vinaigrette to coat everything well. To serve: Divide the salad among 6 …
From chefsresource.com

See details

MALABAR SPINACH CURRY RECIPE | BASALE SOPPU PALYA - YOUTUBE

Video Description: "Learn how to make a delicious and nutritious Malabar Spinach Curry, also known as Basale Soppu Palya. This easy South Indian recipe is pa...
From youtube.com

See details

SAAG CHANA (CURRIED CHICKPEAS AND SPINACH) - EVERYDAY …

Aug 17, 2022 You can also use cashew cream or coconut cream to thicken this chickpea spinach curry. I used cashew cream in this recipe, and the taste of saag will vary accordingly. Once you take the dish out of the heat, you can add a …
From everydaynourishingfoods.com

See details

PHYLLIS SALAD: APPLE AND CASHEW SPINACH SALAD WITH …

Oct 6, 2021 4. In a large bowl, toss together the spinach, apple, scallions, cranberries, and cashews. 5. Drizzle the curry vinaigrette over the salad and toss to coat. Divide among four bowls, sprinkle each with the toasted sesame …
From splendidtable.org

See details

SPINACH AND PEAR SALAD WITH CURRIED CASHEWS AND …

Apr 28, 2015 Spinach and Pear Salad: 12 cups (3 L) baby spinach, washed and loosely packed 6 cups (1.5 L) frisée (curly endive), washed and loosely packed 1/2 cup (125 mL) peeled and thinly sliced red onion 3 small ripe pears, thinly …
From alive.com

See details

RECIPE: SPINACH SALAD WITH CURRIED APPLE AND CASHEW DRESSING

SPINACH SALAD WITH CURRIED APPLE AND CASHEW DRESSING FOR THE DRESSING: 2 tbsp. white wine vinegar 1 tbsp. dry white wine 2 tsp. Dijon mustard 1 tsp. soy sauce 3 tbsp. …
From recipelink.com

See details

CASHEW-CURRY SPINACH SALAD - RECIPELER.COM

Stir in brown sugar, curry powder, rosemary, salt, and cayenne pepper until smooth. Toast cashews in the preheated oven until lightly browned, 8 to 10 minutes. Add to the saucepan …
From recipeler.com

See details

CASHEW CURRY RECIPE - LOVEFOOD.COM

Add the curry powder and drained cashews, along with a pinch each of salt and pepper, and cook, stirring, for 2–3 minutes. Add the coconut milk, hot water and chickpeas, bring to a …
From lovefood.com

See details

CASHEW-CURRY SPINACH SALAD RECIPE - ALL RECIPES

Layer bacon crumbles, spinach leaves, frisee, pears, red onion, and grapes on individual serving plates. Preheat oven to 400 degrees F (200 degrees C). Spread cashews on a baking sheet. …
From recipesfresher.com

See details

CHICKPEAS, SPINACH AND CASHEW SALAD RECIPE - DELICIOUS.

Mar 31, 2014 Add the chickpeas, cashew nuts, goji berries and cumin, then cook for another 3 minutes. Season to taste. Sprinkle over the toasted coconut, stir well and serve.
From deliciousmagazine.co.uk

See details

SPINACH CASHEW SALAD RECIPES

1/3 cup white vinegar: 3/4 cup sugar: 2 teaspoons prepared mustard: 1 teaspoon grated onion: Dash salt: 1 cup vegetable oil: 1 teaspoon poppy seeds: 1 medium bunch romaine, torn
From tfrecipes.com

See details

CURRIED TURKEY, SPINACH, AND CASHEW SALAD | LOFSTI - COPY ME THAT

Jun 30, 2024 Curried Turkey, Spinach, and Cashew Salad. myrecipes.com lofsti. Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less …
From copymethat.com

See details

VEGETARIAN CURRY RECIPE WITH SPINACH AND CASHEW - LIZ EARLE …

Add the spices and curry leaves to the pan and fry for a couple of minutes until fragrant. Then pour in the coconut milk and stock with the tomato paste, lime zest and cashews. Simmer on a …
From lizearlewellbeing.com

See details

LEFTOVER TURKEY CURRY - NICKY'S KITCHEN SANCTUARY

5 days ago ***Full recipe with detailed steps in the recipe card at the end of this post *** Blitz the chopped onion and garlic in a food processor until you get a smooth paste, then add it to a hot …
From kitchensanctuary.com

See details

SPINACH SALAD WITH CURRIED CASHEW DRESSING | BOUNTY & SOUL

Jul 30, 2024 In a large bowl, toss together the spinach, chickpeas, carrots, and raisins. In a high speed blender, combine the soaked and drained cashews and sunflower seeds, ¾ cup water, …
From bountyandsoul.org

See details