CASHEW CRUSTED SALMON
Make and share this Cashew Crusted Salmon recipe from Food.com.
Provided by Fisher Nuts
Categories Nuts
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place 1 tablespoon of oil in a large skillet and heat through until hot.
- In a bowl mix the honey and mustard together, add the onion and garlic mix well.
- Brush the salmon on the skin side with the honey mixture thick enough to coat. Place in the cashews and coat well.
- Place the fish skin side down in the hot skillet and gently sauté until the side turns golden. Turn over the salmon and finish cooking it until the internal temperature reaches 145°F using a cooking thermometer.
- Place on a platter and drizzle with the remaining oil and a squirt of lemon. Serve immediately.
Nutrition Facts : Calories 545.7, Fat 21.4, SaturatedFat 3.5, Cholesterol 146.3, Sodium 416.7, Carbohydrate 20.4, Fiber 1.1, Sugar 18.1, Protein 66.2
CASHEW CRUSTED HALIBUT WITH MANGO SALSA AND COCONUT RICE
Cashew Crusted Halibut with Mango Salsa and Coconut Rice is not only gorgeous to look at, it's easy to make, super tasty, AND gluten-free!
Provided by Marie Porter
Categories Main Course
Time 35m
Number Of Ingredients 19
Steps:
- Preheat oven to 350 F, Line a small baking sheet with parchment paper.
Nutrition Facts : Calories 1206 kcal, Carbohydrate 122 g, Protein 52 g, Fat 61 g, SaturatedFat 28 g, Cholesterol 83 mg, Sodium 448 mg, Fiber 13 g, Sugar 20 g, ServingSize 1 serving
CASHEW-CRUSTED SALMON WITH BOK CHOY
Provided by Robin Miller : Food Network
Categories main-dish
Time 17m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Brush honey mustard all over salmon. Season both sides of salmon with onion flakes and black pepper. Place cashews in a shallow dish, add four of the salmon fillets and turn to coat.
- Place all salmon fillets in hot skillet and cook 3 minutes per side, until fork-tender.
- Heat remaining olive oil in separate large skillet over medium heat. Add garlic and cook 1 minute. Add bok choy and cook 2 minutes, until greens wilt but stalks are still crisp-tender. Season, to taste, with salt and pepper.
- Serve the cashew-crusted salmon with this meal and reserve 2 uncrusted fillets for another meal.
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