Cashew Crusted Mahi Mahi With Crispy Onions Recipes

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CASHEW CRUSTED MAHI MAHI



Cashew Crusted Mahi Mahi image

Make and share this Cashew Crusted Mahi Mahi recipe from Food.com.

Provided by Sophaholic

Categories     Mahi Mahi

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs fresh mahi mahi, cut into four each 8oz . portions
1 cup chopped cashews, unsalted
1/4 cup cornstarch
1/4 teaspoon cayenne pepper
1/4 cup coconut milk
salt & pepper

Steps:

  • Rinse fish and pat dry.
  • Season with salt & pepper.
  • Mix cornstarch with cayenne pepper and spread on a flat tray or dish.
  • Pour coconut milk in a shallow bowl.
  • Place chopped cashews in a shallow bowl.
  • Dredge fish portions top only in cornstarch mixture shaking off excess.
  • Dip top of fillet (with the cornstarch) into the coconut milk then lay on chopped cashews.
  • Place on lightly oiled baking dish, cashew side up.
  • Bake at 350 degrees for 20 minutes until golden.

Nutrition Facts : Calories 455.6, Fat 20.8, SaturatedFat 6.5, Cholesterol 165.5, Sodium 428.7, Carbohydrate 20.1, Fiber 1.5, Sugar 2.9, Protein 47.7

CASHEW CRUSTED MAHI MAHI



Cashew Crusted Mahi Mahi image

Quick enough to sandwich between activities and special enough to serve to guest, Cashew Crusted Mahi Mahi is a delicious seafood entree!

Time 30m

Number Of Ingredients 6

1 1/2 lbs. Fresh Mahi Mahi (4-6ounce portions)
1 cup Chopped Cashews (I prefer raw unsalted)
1/4 cup Cornstarch
1/2 teaspoon Cayenne Pepper
1/2 cup Coconut Milk (I freeze the remainder in ½ cup sizes)
½ teaspoon salt

Steps:

  • Rinse fish and pat dry. Fill one bowl with coconut milk, another bowl with chopped cashews and a third bowl with a mix of the cornstarch, cayenne pepper, salt and pepper. Dredge the top of the first piece of fish in cornstarch mixture and shake off excess. Dip top of fillet (with the cornstarch) into the coconut milk then lay on chopped cashews. Place fillet, cashew side up, in baking dish sprayed with non-stick vegetable spray. Repeat with the remaining fillets, snugging them tightly one next to the other in the baking dish. Top with the remaining coconut milk. Bake at 350 degrees for 20 minutes until golden and cooked through.

Nutrition Facts :

MAHIMAHI WITH MACADAMIA NUT CRUST



Mahimahi with Macadamia Nut Crust image

Categories     Fish     Nut     Bake     Macadamia Nut     Bon Appétit

Yield Serves 2

Number Of Ingredients 8

1 10-ounce mahimahi fillet (1 inch thick), skinned, halved crosswise
1/2 cup fresh lime juice
1/3 cup panko*
1/4 cup chopped macadamia nuts
1 teaspoon minced fresh cilantro
1/8 teaspoon salt
4 tablespoons (1/2 stick) unsalted butter, melted
*Japanese-style breadcrumbs, found in the oriental section of most supermarkets.

Steps:

  • Place mahimahi in shallow dish. Pour lime juice over. Marinate 1 hour, turning fish over occasionally.
  • Preheat oven to 350°F. Combine panko and next 3 ingredients in small bowl. Mix in 2 tablespoons butter. Season generously with pepper. Pour remaining 2 tablespoons butter into shallow baking dish. Remove mahimahi from marinade and place in baking dish, turning to coat with butter. Spoon panko mixture atop fish, dividing evenly. Press topping gently to adhere. Bake until fish is cooked through, about 20 minutes. Transfer to plates and serve.

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