Cashew And Red Bell Pepper Dressing For Kale Recipes

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CASHEW KALE CAESAR



Cashew Kale Caesar image

This massaged cashew kale caesar salad features a creamy, umami-packed vegan dressing and homemade croutons.

Provided by thenewbaguette.com

Categories     Salad

Time 45m

Number Of Ingredients 15

1 cup raw cashews
1/4 cup fresh lemon juice (from about 2 lemons)
2 tablespoons drained capers
1 tablespoon white miso *(see note below)
1 tablespoon Dijon mustard (or brown mustard)
1 small garlic clove
1/4 teaspoon fine sea salt
A generous amount of freshly ground black pepper
1 cup filtered water
Extra virgin olive oil
3 small slices sourdough bread, torn into bite-size bits
1/4 teaspoon smoked paprika
1/4 teaspoon garlic powder
Sea salt and freshly ground black pepper
1 small bunch curly kale, stemmed and torn into bite-size pieces

Steps:

  • Start the dressing: Place 1 cup cashews in a blender and add enough boiling water to cover by about an inch. Soak for at least 30 minutes.
  • Drain the water and add 1/4 cup lemon juice, 2 tablespoons capers, 1 tablespoon miso, 1 tablespoon mustard, 1 small garlic clove, 1/4 teaspoon salt, a few grinds of pepper, and 1 cup filtered water. Blend until completely smooth and creamy. Taste and adjust the seasonings, if needed (the dressing should have a strong tangy-salty flavor - it will mellow when you add the kale).
  • To make the croutons, heat a large skillet over medium-low heat and add enough oil to lightly coat the bottom. Add the bread and season with 1/4 teaspoon each smoked paprika and garlic powder, and pinches of salt and pepper. Toss to coat and toast, tossing occasionally, until the bread is golden brown and crisp, about 5 minutes.
  • To make the salad, place about half of the kale in a large mixing bowl. Add about 1/2 cup of the dressing and massage the kale for 1 to 2 minutes by squeezing it with your hands until softened and juicy. Incorporate more kale and dressing as it wilts. (Note: this recipe makes enough dressing for 2 salads). Then toss in the croutons. Serve immediately. (Store leftover dressing in the fridge for ~5 days).

Nutrition Facts : ServingSize 1/6 of the recipe, Calories 240 calories, Fat 13.2 g, Carbohydrate 25.8 g, Fiber 2.4 g, Protein 8.1 g

BEST KALE SALAD DRESSING



BEST Kale Salad Dressing image

This is the very BEST kale salad dressing recipe ever. I know that is a big claim, but I've been told it so many times and by so many people that it must be true. The honey helps balance kale's bitter flavor and the two types of vinegar (apple cider and balsamic) create an irresistible flavor.

Provided by Kristen Stevens

Categories     Salad Dressing

Time 5m

Number Of Ingredients 7

½ cup extra virgin olive oil
⅓ cup apple cider vinegar
¼ cup honey (use maple syrup for vegan)
2 teaspoons balsamic vinegar
1 teaspoon Dijon mustard
2 cloves garlic (grated on a Microplane or very finely minced)
A pinch of sea salt

Steps:

  • Place all the ingredients into a 2-cup mason jar.
  • Shake well until the ingredients are mixed together and the dressing is creamy.

Nutrition Facts : ServingSize 1 tablespoon, Calories 63 kcal, Carbohydrate 4 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 5 g

RAW CASHEW CHEESY KALE CHIPS



Raw Cashew Cheesy Kale Chips image

This is the most addicting healthy snack in the world! Crunchy, cheesy goodness that is not only vegan but also raw. The cheese is made up of simple natural ingredients like cashews and red bell pepper. This recipe fits perfectly into my busy lifestyle. I just throw them in a bag and take them with me or eat them as an appetizer while I'm preparing dinner. I also sprinkle the leftover cheesy kale flakes on my salad. I love sharing this recipe with friends and family because they instantly fall in love. Now they are making their own and sharing with me! Nom, Nom, crunch, crunch...

Provided by Amanda Nicole Smith

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes     Kale Chip Recipes

Time 9h30m

Yield 16

Number Of Ingredients 14

2 cups raw cashews
1 red bell pepper, roughly chopped
¼ cup roughly chopped onion
1 lemon, juiced
1 jalapeno pepper, seeded
2 cloves garlic
¾ cup water, or more as needed
½ cup nutritional yeast
1 teaspoon paprika
1 teaspoon ground turmeric
1 teaspoon dried mustard
½ teaspoon sea salt
½ teaspoon freshly cracked black pepper
2 bunches curly kale, stemmed

Steps:

  • Place cashews in a bowl. Cover with water; let soak for at least 1 hour. Drain and rinse.
  • Transfer cashews to a blender; blend until finely chopped, scraping the sides of the bowl periodically. Add red bell pepper, onion, lemon juice, jalapeno pepper, and garlic; blend until well chopped. Scrape the sides of the bowl; add 3/4 cup water, nutritional yeast, paprika, turmeric, mustard, salt, and pepper. Blend until smooth, adding more water if necessary.
  • Combine cashew mixture and kale in a large bowl; scrunch kale with your hands until evenly coated with cashew mixture. Spread in a single layer on an unlined dehydrator tray.
  • Dehydrate kale at 105 degrees F (41 degrees C) until crisp, about 8 hours.

Nutrition Facts : Calories 140.6 calories, Carbohydrate 13.1 g, Fat 8.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 1.4 g, Sodium 83.3 mg, Sugar 1.5 g

KALE AND CASHEW PESTO



Kale and Cashew Pesto image

Make a hearty sauce by using kale in this cashew-and-pecorino pesto.

Provided by Food Network Kitchen

Time 10m

Yield about 1 cup

Number Of Ingredients 8

1/3 cup lightly toasted cashews
3 cups loosely packed kale
1 teaspoon chopped garlic
1/2 teaspoon lemon zest
Pinch of red pepper flakes
Kosher salt
1/2 cup coarsely grated aged pecorino
1/2 cup extra-virgin olive oil

Steps:

  • Put the cashews in a food processor and pulse until finely ground. Add the kale, garlic, lemon zest, red pepper flakes and 1/4 teaspoon salt and pulse until finely chopped. Add the pecorino and pulse to combine. With the motor running, slowly stream in the olive oil and process until combined. Transfer to a bowl.

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