Cashew And Miso Dip Raw Food Recipes
VEGAN CASHEW RANCH DIP
Awesome cashew ranch dip. Can be used right away, but is better after sitting in the fridge overnight. Use within a few days.
Provided by Joshua Lawrence Austill
Categories Side Dish Sauces and Condiments Recipes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a pot of water to a boil; add the cashews and boil for 20 minutes. Drain and rinse with cold water to cool them off.
- While the cashews are boiling, add miso paste, lemon juice, vinegar, and 3 1/2 tablespoons water to a blender cup and set aside.
- Combine mayonnaise, parsley, dill, mushroom powder, garlic powder, onion powder, and pepper in a mixing bowl with a whisk; it will be very thick. Transfer to the refrigerator until cashews are done boiling.
- Once the cashews are boiled and rinsed, add them to the blender cup and blend until very smooth.
- Combine the blended cashew mixture into the mayonnaise mixture and whisk to combine.
Nutrition Facts : Calories 90 calories, Carbohydrate 4.3 g, Fat 8 g, Fiber 0.3 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 152.3 mg, Sugar 1.1 g
CASHEW AND MISO DIP (RAW FOOD)
The dip is excellent with any vegetables. You can of course use non-raw ingredients if you are not into raw food.
Provided by InnerHarmonyNutriti
Categories Lactose Free
Time 5m
Yield 1/2 cup
Number Of Ingredients 5
Steps:
- In a blender, place cashew nuts and water and blend until it becomes creamy and smooth.
- Add miso, vinegar, and honey and blend again.
- Infuse love and serve with any vegetables you like.
Nutrition Facts : Calories 110.3, Fat 2, SaturatedFat 0.4, Sodium 1233.9, Carbohydrate 20.4, Fiber 1.8, Sugar 13.6, Protein 3.9
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