Cashew And Miso Dip Raw Food Recipes

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VEGAN CASHEW RANCH DIP



Vegan Cashew Ranch Dip image

Awesome cashew ranch dip. Can be used right away, but is better after sitting in the fridge overnight. Use within a few days.

Provided by Joshua Lawrence Austill

Categories     Side Dish     Sauces and Condiments Recipes

Time 30m

Yield 8

Number Of Ingredients 12

¼ cup raw cashews
1 tablespoon white miso paste
¾ teaspoon lemon juice
¾ teaspoon white vinegar
¼ cup water
7 tablespoons vegan mayonnaise
½ teaspoon dried parsley
½ teaspoon dried dill weed
¼ teaspoon dried mushroom powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 pinch ground black pepper

Steps:

  • Bring a pot of water to a boil; add the cashews and boil for 20 minutes. Drain and rinse with cold water to cool them off.
  • While the cashews are boiling, add miso paste, lemon juice, vinegar, and 3 1/2 tablespoons water to a blender cup and set aside.
  • Combine mayonnaise, parsley, dill, mushroom powder, garlic powder, onion powder, and pepper in a mixing bowl with a whisk; it will be very thick. Transfer to the refrigerator until cashews are done boiling.
  • Once the cashews are boiled and rinsed, add them to the blender cup and blend until very smooth.
  • Combine the blended cashew mixture into the mayonnaise mixture and whisk to combine.

Nutrition Facts : Calories 90 calories, Carbohydrate 4.3 g, Fat 8 g, Fiber 0.3 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 152.3 mg, Sugar 1.1 g

CASHEW AND MISO DIP (RAW FOOD)



Cashew and Miso Dip (Raw Food) image

The dip is excellent with any vegetables. You can of course use non-raw ingredients if you are not into raw food.

Provided by InnerHarmonyNutriti

Categories     Lactose Free

Time 5m

Yield 1/2 cup

Number Of Ingredients 5

1/4 cup raw cashew nuts
3 tablespoons water
1 tablespoon miso
1 teaspoon apple cider vinegar
1 teaspoon raw honey

Steps:

  • In a blender, place cashew nuts and water and blend until it becomes creamy and smooth.
  • Add miso, vinegar, and honey and blend again.
  • Infuse love and serve with any vegetables you like.

Nutrition Facts : Calories 110.3, Fat 2, SaturatedFat 0.4, Sodium 1233.9, Carbohydrate 20.4, Fiber 1.8, Sugar 13.6, Protein 3.9

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