SANCOCHO DE PESCADO CON COCO (FISH AND COCONUT SOUP)
Sancocho de Pescado con Coco is a traditional Colombian soup from the coastal region of the country. This Fish and Coconut Soup is thick, almost a stew, and the combination of flavors is wonderful. I love this dish and make it often. The fish balances out the sweetness of the coconut milk perfectly. Traditionally this
Provided by Erica Dinho
Time 1h
Number Of Ingredients 17
Steps:
- Heat the butter over medium heat, add the onions, garlic, peppers, tomatoes, scallions, achiote powder, cumin, and salt, and cook over low heat until the onions are tender, about 10 minutes.
- Add the fish broth and bring to a boil. Add the corn, plantains and yuca. Simmer for about 30 minutes or until the vegetables are cooked.
- Add the coconut milk and fish, cook on low heat until the fish is cooked, about 8-10 minutes.
- Sprinkle with the chopped cilantro and serve warm with lime wedges.
Nutrition Facts : Calories 921 kcal, Carbohydrate 81 g, Protein 60 g, Fat 44 g, SaturatedFat 34 g, TransFat 1 g, Cholesterol 114 mg, Sodium 1150 mg, Fiber 6 g, Sugar 18 g, UnsaturatedFat 5 g, ServingSize 1 serving
THAI CURRY COCONUT FISH CURRY
Aromatic and zesty, this Thai coconut fish curry is light but intensely flavorful and perfect served with rice for dinner.
Provided by Alida Ryder
Categories Dinner
Time 25m
Number Of Ingredients 15
Steps:
- Pat the fish dry with paper towels then drizzle with a little oil and season with salt.
- Sear in a hot pan until golden brown on both sides then remove and set aside.
- In the same pan, sauté the onion and garlic until soft and translucent.
- Add the curry paste and cook for a few minutes until fragrant. Pour in the coconut milk, fish sauce, lime juice and brown sugar.
- Bring to a simmer and cook for 8-10 minutes, until slightly thicker. Taste and adjust seasoning if necessary.
- Add the fish to the pan and cook for 2-3 minutes until the fish is fully cooked.
- Scatter over fresh herbs and finely sliced chillies then serve with lime wedges and steamed rice.
Nutrition Facts : Calories 267 kcal, Carbohydrate 9 g, Protein 26 g, Fat 13 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 63 mg, Sodium 849 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
More about "cartagena coconut fish fillets recipes"
SUDADO DE PESCADO AL COCO (FISH STEW WITH COCONUT)
From mycolombianrecipes.com
- Mix the lime juice, cumin, paprika, salt and pepper in a small bowl. Add the fish and marinate for 30 minutes.
- Heat the olive oil over medium heat, add the onions, garlic, tomatoes, red bell peppers and salt, cook for about 5 minutes on medium heat.
- Add the coconut milk and the sazon goya to the tomato mixture, mix it well and cook for about 7 minutes.
FISH TAMALES WITH HOGAO DEL PACíFICO - SAVEUR
From saveur.com
COCONUT FISH FILLETS RECIPES
From tfrecipes.com
CARTAGENA COCONUT FISH FILLETS - GLUTEN FREE RECIPES
From fooddiez.com
RED SNAPPER WITH THAI COCONUT CURRY SAUCE – THE FISH FOODIE
From thefishfoodie.com
PESCADO ENCOCADO OR FISH WITH COCONUT SAUCE - LAYLITA'S …
From laylita.com
FISH IN COCONUT SAUCE (PESCADO EN COCO) - MY …
From mydominicankitchen.com
A QUICK AND EASY FISH CURRY IN JUST 30 MINUTES - THE …
From thecookspyjamas.com
COCONUT CRUSTED COD RECIPE - KITCHEN SWAGGER
From kitchenswagger.com
FRAGRANT COCONUT FISH WITH CORIANDER — HEALTH WITH BEC
From healthwithbec.com
COCONUT CURRY SALMON EN PAPILLOTE RECIPE - FOOD NETWORK
From foodnetwork.com
FISH FILLETS IN COCONUT SAUCE - GOYA FOODS
From goya.com
COCONUT ALMOND CRUSTED HADDOCK - BAREFEET IN THE …
From barefeetinthekitchen.com
CARTAGENA COCONUT FISH FILLETS | RAVENFYRE - COPY ME THAT
From copymethat.com
CRISPY COCONUT CRUSTED FISH WITH EASY SWEET CHILI SAUCE
From wildgameandfish.com
COCONUT CRUSTED TILAPIA - THIS HEALTHY TABLE
From thishealthytable.com
COCONUT POACHED FISH | WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
OTTAWA CHEF JOE THOTTUNGAL WINS NATIONAL AWARD FOR MY THALI …
From ottawacitizen.com
CARTAGENA COCONUT FISH FILLETS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love