Carrottunasalad Recipes

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FRENCH GRATED CARROT SALAD WITH LEMON DIJON VINAIGRETTE



French Grated Carrot Salad with Lemon Dijon Vinaigrette image

This grated carrot salad with lemon dijon vinaigrette is standard fare in French bistros and markets.

Provided by Jennifer Segal

Categories     Salads

Time 15m

Yield 4

Number Of Ingredients 10

1 pound carrots, peeled
2 teaspoons Dijon mustard
1 tablespoon freshly squeezed lemon juice, from one lemon
1½ tablespoons vegetable oil
1½ tablespoons extra virgin olive oil
1-2 teaspoons honey, to taste
Heaping ¼ teaspoon salt
¼ teaspoon freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley
2 finely sliced scallions (or 1tablespoon finely chopped shallots)

Steps:

  • Shred the carrots in a food processor. Set aside.
  • In a salad bowl, combine the dijon mustard, lemon juice, honey, vegetable oil, olive oil, salt and pepper. Add the carrots, fresh parsley and scallions (or shallots) and toss well. Taste and adjust seasoning if necessary. Cover and refrigerate until ready to serve.
  • Notes: Depending on the sweetness of the carrots, you may want to add more or less honey. Also, if you make this salad ahead of time, be sure to check the seasoning again before serving as the flavors tend to mellow.

Nutrition Facts : ServingSize about 3/4 cup, Calories 150, Fat 11 g, Carbohydrate 14 g, Protein 1 g, SaturatedFat 1 g, Sugar 8 g, Fiber 3 g, Sodium 253 mg

INCREDIBLE, SIMPLE FRENCH CARROT SALAD



Incredible, Simple French Carrot Salad image

Recipe video above. This carrot salad will surprise you - it's so simple, yet so incredibly delicious! I'd go as far as to say it's can't-stop-eating-it good (and that's a big call to make about a salad!) It's a slight riff on a classic French Carrot Salad (which is typically dressed much more lightly with just lemon and olive oil). At the risk of offending an entire nation - this is tastier! ????

Provided by Nagi

Time 10m

Number Of Ingredients 9

4 carrots (, medium, peeled)
2 green onion stems (, finely sliced on the diagonal)
1/4 cup parsley (, finely chopped (optional))
1 1/2 tsp dijon mustard
1 tbsp honey
2 tbsp lemon juice (, fresh)
4 tbsp extra virgin olive oil
1/2 tsp salt
1/4 tsp black pepper

Steps:

  • Grate the carrot use a standard box grater (or the shredder attachment of food processor). Aim for strands about 4cm/1.5" long.
  • Place in a bowl with green onion and parsley.
  • Shake Dressing ingredients in a jar. Pour over carrot, toss then serve.

Nutrition Facts : Calories 125 kcal, Carbohydrate 9 g, Protein 1 g, Fat 10 g, SaturatedFat 1 g, Sodium 286 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

CLASSIC CARROT SALAD



Classic Carrot Salad image

Try this classic carrot salad recipe made with just four ingredients. It's one of the easiest salad recipes to prepare and is terrific for outdoor gatherings!

Provided by Elise Bauer

Categories     Salad     Budget     Kid-friendly     Quick and Easy     Carrot     Carrot Salad     Kid-friendly     Picnic Salad     Salad

Time 15m

Yield 4

Number Of Ingredients 4

3 to 4 cups freshly grated carrots (from 4 to 6 medium-sized carrots)
1/2 to 1 cup raisins (regular, golden, or a mix)
1 large apple, (peeled or not, your preference) cored and chopped
1/4 to 1/3 cup mayonnaise

Steps:

  • Combine the carrots, raisins, apple and mayonnaise: Gently combine all ingredients in a medium bowl.
  • Chill, then serve: Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 313 kcal, Carbohydrate 49 g, Cholesterol 8 mg, Fiber 6 g, Protein 3 g, SaturatedFat 2 g, Sodium 196 mg, Sugar 34 g, Fat 14 g, ServingSize Serves 4, UnsaturatedFat 0 g

CARROT & TUNA SALAD



Carrot & Tuna Salad image

This recipe is by Harumi Kurihara, who is reportedly sort of the Japanese parallel to Martha Stewart or Delia Smith. She says it is one of the most popular dishes she has ever developed. Though it is from a Japanese cook, it's not a traditionally Japanese dish, but more international. I wasn't sure what to make of it - The carrots are fairly sweet, and the dressing quite tangy, so the effect is sweet-tart in the way that coleslaw often is (it doesn't really taste like coleslaw; I'm just trying to explain an aspect of the flavor). I have never been a big fan of that flavor, but I know a lot of people love it, so I thought I'd post this. Her method of quickly steaming the carrots in the microwave is definitely good. Ms. Kurihara pictures this served with Japanese dishes, but I think it would be good served with American picnic barbecue foods like hamburgers and barbecued chicken! The cookbook was translated from Japanese to English in England, so the measurements are British-style. I have tried to give American measurement equivalents where I could; these are approximations. I bought the carrots pre-slivered in the salad section; that made it quite easy.

Provided by Nose5775

Categories     Tuna

Time 21m

Yield 4 serving(s)

Number Of Ingredients 10

200 g carrots, peeled and cut in 5 to 6 centimeter thin julienne strips (about 3.5 cups)
90 g canned tuna (half a 6.5 oz can)
50 g onions, finely chopped (about 1/3 cup)
1 teaspoon chopped garlic
1 tablespoon sunflower oil or 1 tablespoon other vegetable oil
2 tablespoons white wine vinegar
1 tablespoon mustard, preferably french grain mustard
1 teaspoon soy sauce, to taste
salt
pepper

Steps:

  • Put the carrots in a microwave-safe bowl or dish.
  • Mix in the onions, garlic, and oil.
  • Cover and microwave for 1- 1 1/2 minutes at 600 watts (power lever setting will vary by the wattage of your microwave).
  • Drain the tuna.
  • Mix the vinegar, mustard, soy sauce, and salt and pepper to taste to make a dressing.
  • Once the carrots are lightly cooked but still crisp, add the tuna and then the dressing and mix well.
  • Serve warm or cold.
  • She notes that you can increase the amounts of the recipe, but that she has found it best to only microwave this amount of carrots at one time.

CLASSIC CARROT SALAD



Classic Carrot Salad image

Maybe your family has made carrot salad forever, or maybe you've seen it at potlucks, but if you're not familiar with this Southern classic, your inner voice might be screaming, "Raisins don't belong in salad!" But relax: This just might be the only time they do. The soft, sweet raisins complement the crunchy carrots, which are finished with a tangy dressing. Soak the raisins in hot water to give them a different, more plump texture. If you aren't a fan of mayonnaise or yogurt, use 2 tablespoons avocado oil or olive oil, plus 1 tablespoon lemon or lime juice, and add some chopped fresh parsley. Let the crunchy-sweet flavors roll over your tastebuds as you realize you've made a simple, and delicious, dish in less than 15 minutes.

Provided by Millie Peartree

Categories     salads and dressings, vegetables, side dish

Time 1h15m

Yield 2 to 4 servings (about 4 cups)

Number Of Ingredients 6

1 (8-ounce) can pineapple tidbits, drained (about 1 cup)
1/2 cup golden or brown raisins
1/4 cup mayonnaise or plain yogurt
1 tablespoon honey (optional)
1 tablespoon fresh orange zest, (optional)
6 medium carrots, peeled and grated (about 4 cups), or 1 (10-ounce) bag of carrot matchsticks

Steps:

  • In a large bowl, add pineapple, raisins, mayonnaise, honey and orange zest (if using). Mix until combined.
  • Add carrots to dressing and fold together all the ingredients using a rubber spatula or tongs.
  • Refrigerate for at least 1 hour, then serve chilled.

CARLA'S HEALTHY CARROT & TUNA SALAD



Carla's Healthy Carrot & Tuna Salad image

This is something I've been making for years but never thought to post. Tuna salad complete with shredded carrots, red onion, crunchy celery, sun-dried tomatoes and Parmesan cheese - enough to satisfy the even the healthiest of appetites. It is great for salads and sandwiches - I like it especially for dinner topped on a large bed of salad greens to make a filling - high protein meal.

Provided by - Carla -

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 (6 ounce) cans tuna in water
2 large carrots, shredded
2 stalks celery, finely chopped
1 small red onion, finely minced
10 sun-dried tomatoes, finely chopped
1/3 cup parmesan cheese
1/2 cup low-fat mayonnaise
salt & freshly ground black pepper (optional)

Steps:

  • Drain tuna.
  • Combine all ingredients in a large mixing bowl - feel free to add more or less mayonnaise to suit your tastes.
  • Use to top salads to make a healthy lunch or dinner, or between your favorite sliced bread for a hearty, healthy sandwich.

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