Carrotsaladwithpineapplenomayo Recipes
CARROT SALAD WITH PINEAPPLE (NO MAYO)
I started making this as an attempt to recreate the carrot salad served at Chik-fil-a. This is not quite the same, but it is a tasty non-fat side dish to serve with spicy foods. I served this with some Indian chicken a friend brought over and it made a nice meal. I've also paired it with bar-b-que and potatoe salad.
Provided by gourmetmomma
Categories Pineapple
Time 35m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients and stir to combine. Do not drain the pineapple (the raisins will absorb any extra juice).
- Cover and refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 174, Fat 0.5, SaturatedFat 0.1, Sodium 79.1, Carbohydrate 44.4, Fiber 4.8, Sugar 33.7, Protein 2.1
CARROT RAISIN SALAD
An easy shredded carrot salad recipe made with raisins, pineapple, and a sweet and tangy dressing.
Provided by Kristen Chidsey
Categories Salad
Time 1h10m
Number Of Ingredients 7
Steps:
- Place the raisins in a small mixing bowl and cover with hot water. Let the raisins sit in the hot water to plump up for 5 to 10 minutes. Once raisins have plumped up, drain off the water.
- Drain the pineapple tidbits, reserving 2 tablespoons for the dressing.
- In a large mixing bowl, mix together the rice wine vinegar, honey, salt, and 2 tablespoons of reserved pineapple juice. for the dressing. Add the carrots, pineapple tidbits, and plumped raisins to the dressing and toss well to combine.
- Cover and refrigerate for at least one hour before serving.
Nutrition Facts : Calories 61 kcal, Carbohydrate 15 g, Sodium 192 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
PINEAPPLE CARROT SALAD
This is a simple yet delicious recipe. For extra richness, mayonnaise may be substituted for the yogurt and salt.
Provided by Meredith
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Yield 5
Number Of Ingredients 6
Steps:
- Soak raisins in hot water for 30 minutes. Drain and dry.
- In a mixing bowl, combine the raisins, pineapple and carrots.
- Mix together the yogurt, sugar and salt. Add to carrot mixture; mix well, cover and refrigerate.
Nutrition Facts : Calories 204.9 calories, Carbohydrate 49.5 g, Cholesterol 3 mg, Fat 0.8 g, Fiber 4 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 152.9 mg, Sugar 39.5 g
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