Carrotorangestirfry Recipes

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CARROTS A LA ORANGE



Carrots a la Orange image

This delicious dish covers tender carrots with a delicious butter, orange, and ginger sauce.

Provided by larkspur

Categories     Side Dish     Vegetables     Carrots

Time 35m

Yield 6

Number Of Ingredients 7

1 (16 ounce) package carrots, peeled and sliced
1 tablespoon white sugar
1 teaspoon cornstarch
¼ teaspoon salt
¼ teaspoon ground ginger
¼ cup orange juice
2 tablespoons butter

Steps:

  • Bring a pot of lightly salted water to a boil in a saucepan and cook carrots in the boiling water until just tender, about 15 minutes. Drain. Transfer carrots to a serving dish and keep warm.
  • Whisk sugar, cornstarch, salt, and ginger in a saucepan until thoroughly combined; turn heat to medium and whisk in orange juice. Bring to a simmer, whisking constantly, and cook until sauce is smooth and thickened, about 3 minutes; stir in butter. Pour sauce over carrots, stir to coat, and serve.

Nutrition Facts : Calories 79.2 calories, Carbohydrate 10.8 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 2.1 g, Protein 0.8 g, SaturatedFat 2.5 g, Sodium 175.8 mg, Sugar 6.5 g

AIR FRYER SWEET AND SPICY ROASTED CARROTS



Air Fryer Sweet and Spicy Roasted Carrots image

These tender and roasted carrots cooked in the air fryer can be on your table in less than half an hour. Tossed in a honey-butter sauce and sprinkled with your choice of fresh basil, chives, or just salt and pepper.

Provided by Yoly

Categories     Side Dish     Vegetables     Carrots

Time 25m

Yield 2

Number Of Ingredients 8

1 serving cooking spray
1 tablespoon butter, melted
1 tablespoon hot honey (such as Mike's Hot Honey®)
1 teaspoon grated orange zest
½ teaspoon ground cardamom
½ pound baby carrots
1 tablespoon freshly squeezed orange juice
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C). Spray the basket with nonstick cooking spray.
  • Combine butter, honey, orange zest, and cardamom in a bowl. Remove 1 tablespoon of the sauce to a separate bowl and set aside. Add carrots to the remaining sauce and toss until all are well coated. Transfer carrots to the air fryer basket.
  • Air fry until carrots are roasted and fork tender, tossing every 7 minutes, for 15 to 22 minutes. Mix orange juice with reserved honey-butter sauce. Toss with carrots until well combined. Season with salt and pepper.

Nutrition Facts : Calories 129.2 calories, Carbohydrate 19.3 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 3.5 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 206.4 mg, Sugar 14.6 g

STIR-FRIED CARROTS



Stir-Fried Carrots image

For a colorful side dish that's as good for you as it is good, Grace Yaskovic cooks up these fast and fail-proof carrots with rosemary fresh from her garden. "It's my hubby Tom's favorite way to do carrots," she shares, "and it just happens to be healthy, too!"

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1-1/2 pounds fresh carrots, julienned
1 tablespoon olive oil
1/2 cup chicken broth
1 teaspoon dried rosemary, crushed
1/4 teaspoon pepper

Steps:

  • In a large skillet or wok, stir-fry carrots in oil until crisp-tender. Stir in the broth, rosemary and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until liquid is reduced.

Nutrition Facts : Calories 106 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 176mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

GLAZED CARROTS WITH ORANGE AND CRANBERRIES



Glazed Carrots With Orange and Cranberries image

I am going to try this dish for a Christmas potluck. It's from the Cook's Illustrated February 2005 issue.

Provided by Carin C.

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup dried cranberries
1 lb medium carrot, peeled and sliced on the bias about 1/4 wide
1/2 teaspoon salt
2 tablespoons sugar
1/4 cup low sodium chicken broth
1/2 teaspoon grated orange zest
1/4 cup orange juice
1 tablespoon butter, cut into 4 pieces
ground black pepper

Steps:

  • Bring cranberries, carrots, salt, 1 tablespoon sugar, chicken broth, orange zest, and orange juice to boil, covered, in 12-inch nonstick skillet over medium-high heat; reduce heat to medium and simmer, stirring occasionally, until carrots are almost tender when poked with tip of paring knife, about 5 minutes.
  • Uncover, increase heat to high, and simmer rapidly, stirring occasionally, until liquid is reduced to about 2 tablespoons, 1 to 2 minutes.
  • Add the butter and remaining 1 tablespoon sugar to the skillet.
  • Toss the carrots to coat and cook, stirring frequently, until the carrots are completely tender and the glaze is light gold, about 3 minutes.
  • Transfer the carrots to a serving dish, scraping the glaze from the pan into the dish.
  • Season to taste with pepper and serve immediately.

Nutrition Facts : Calories 108.9, Fat 3.3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 399.2, Carbohydrate 19.8, Fiber 3.5, Sugar 13.2, Protein 1.5

CARROT & ORANGE STIR-FRY



Carrot & Orange Stir-Fry image

This recipe is one of those that just belong together. The flavors of carrots and orange just meld so beautifully, and they shine in this dish. The orange juice brings out the sweetness of the carrots.

Provided by mommyoffour

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons sunflower oil
2 1/4 cups grated carrots
8 ounces shredded leeks
2 oranges, peeled and segmented
2 tablespoons ketchup
1 tablespoon brown sugar
2 tablespoons soy sauce
1/2 cup chopped peanuts

Steps:

  • Heat the sunflower oil in preheated wok.
  • Add the grated carrots and leeks to the wok and cook for 2 - 3 minutes, or until the vegetables have just softened.
  • Add the orange segments to the wok and heat through gently, ensuring that you do not break up the orange segments as you stir the mixture.
  • Put the ketchup, brown sugar, and soy sauce in a small bowl and mix together.
  • Add the tomato and sugar mixture to the wok and then cook for another 2 minutes.
  • Transfer the stir-fry to warm serving bowls and scatter with the chopped peanuts.

Nutrition Facts : Calories 279.9, Fat 16.2, SaturatedFat 2.2, Sodium 643.3, Carbohydrate 30.3, Fiber 6, Sugar 17, Protein 7.8

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