CARROT GINGER BRAN MUFFINS
From Women's Health Magazine, these taste awesome and they're really healthy for you! I like to put them in the fridge and microwave one for breakfast. Here's Women's Health Mag description: You may still be sporting sandals, but cold and flu season will be back faster than you can say "Gesundheit!" Protect yourself with this spicy triple threat. Carrots are rich in immune-boosting vitamin A, zinc-packed pumpkin seeds ward off infection, and apple juice flows with sniffle-stifling vitamin C. "If your body needs to protect itself or heal, these three vitamins are essential," Zeratsky says. Another weapon: yogurt. Studies show that its good-for-you bacteria provide another line of defense against microbes.
Provided by Anomalyk
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F.
- Boil juice over high heat until it becomes syrupy. Set aside and let cool.
- In a large bowl, whisk together wheat bran, flour, baking soda, baking powder, cinnamon, and dried ginger.
- In a separate bowl, combine reduced juice, egg, yogurt, carrot, fresh ginger, and molasses. Combine mixtures and then fold in pumpkin seeds.
- Spoon batter into paper-lined muffin cups. Bake for 18 to 20 minutes or until tops spring back when lightly touched. Cool on a wire rack.
Nutrition Facts : Calories 93.1, Fat 2.4, SaturatedFat 0.7, Cholesterol 18.9, Sodium 167.1, Carbohydrate 16.2, Fiber 2.9, Sugar 3.6, Protein 3.7
CARROT BRAN MUFFINS
Tasty and healthy carrot bran muffins, a perfect breakfast muffin with lower sugar than most, protein and fiber! A great start to your day!
Provided by Karlynn Johnston
Categories Breakfast
Number Of Ingredients 15
Steps:
- Preheat your oven to 350 °F. Line a 12 well muffin tray with paper liners or spray the wells with cooking spray. Set aside.
- Mix your bran with the milk in a bowl and let it sit while you prepare the remaining ingredients.
- In a large mixing bowl, combine all your dry ingredients and whisk them together.
- Add the wet ingredients to the bran mixture and combine well.
- Add the wet ingredients into the dry and combine until smooth and well mixed.
- Bake at 350 degrees until the tops spring back when touched, about 15-20 minutes depending on your oven.
Nutrition Facts : ServingSize 12 g, Calories 256 kcal, Carbohydrate 37 g, Protein 4 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 29 mg, Sodium 199 mg, Fiber 3 g, Sugar 11 g
HEALTHY GINGER CARROT MUFFINS
These are great for breakfast, snacks, or you can top them with cream cheese frosting for a great Dessert. They're really good for you too!
Provided by pitbullgirl
Categories Dessert
Time 30m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F.
- Sift together flour, baking soda, cinnamon, ginger, cloves, nutmeg. Add ground flaxseed. Set aside.
- In large mixing bowl, beat egg whites until foamy. Add Splenda, molasses, soymik, and applesauce until smooth.
- Stir in carrots.
- Gradually add flour mixture to carrot mixture.
- Stir in oats.
- Fill muffin cups 2/3 full.
- Bake for 15-20 minutes.
- Enjoy!
Nutrition Facts : Calories 183.9, Fat 1.6, SaturatedFat 0.3, Sodium 246.4, Carbohydrate 38.8, Fiber 4.2, Sugar 16.8, Protein 5.1
BEST BRAN MUFFINS
Steps:
- In a bowl, combine the first seven ingredients. Make a well in the center. Combine the egg, oil, molasses, buttermilk and pineapple with juice. Pour into well; mix just until dry ingredients are moistened. Stir in the nuts, dates or raisins. , Fill 18 greased muffin cups two-thirds full. Bake at 400° for 12 minutes or until golden brown.
Nutrition Facts :
ALL-BRAN CLASSIC CARROT MUFFINS RECIPE - (4.5/5)
Provided by chefebbie
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F. In large bowl, stir together flour, cereal, sugar, cinnamon, baking powder, soda, salt raisins and carrots. Add buttermilk, oil, egg and lemon rind, stirring just until combined. Spoon into greased non - stick muffin tins. Bake in 400°F (200°C) oven for 20 minutes or until tops are firm to the touch.
CARROT BRAN MUFFINS
With their golden brown tops, pretty flecks of orange and bursts of raisin sweetness, these bran muffins are anything but ordinary! Our Test Kitchen staff fine-tuned the recipe to make them extra moist and tender.
Provided by Taste of Home
Time 45m
Yield 1 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first seven ingredients. Combine the eggs, buttermilk, oil and molasses; stir into dry ingredients just until moistened. Fold in carrots and raisins. , Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 252 calories, Fat 10g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 231mg sodium, Carbohydrate 38g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.
CARROT BRAN MUFFINS
From Company's Coming 'Muffins and more'. If you like carrot cake you'll love these delicious bran muffins.
Provided by Glitterhoof
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 F (200 C).
- Mix first 7 ingredients in a large bowl. Make a well in the centre.
- In another bowl beat eggs until frothy. Add cooking oil, carrots, pineapple and juice (or applesauce).
- Pour int well. Stir only to moisten. Batter will be lummpy.
- Fill greased muffin cups 3/4 full. Bake 20-25 minutes. Remove from pan after 5 minutes.
- *For carrot muffins use 2 cups flour and omit bran.
More about "carrotgingerbranmuffins recipes"
CARROT-BRAN MUFFINS RECIPE - BELINDA LEONG - FOOD & WINE
From foodandwine.com
CARROT MUFFINS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
A HEALTHY CARROT BRAN MUFFINS - SIMPLY TRINI COOKING
From simplytrinicooking.com
GINGER-CARROT MUFFINS RECIPE - KING ARTHUR BAKING
From kingarthurbaking.com
PINEAPPLE CARROT GINGER BRAN MUFFINS - FOOD NETWORK …
From foodnetwork.ca
CARROT-GINGER BRAN MUFFINS - COUNTRY LIVING
From countryliving.com
CLASSIC CARROT BRAN MUFFINS - RECIPES.ALLBRAN.CA
From recipes.allbran.ca
CARROT GINGER MUFFINS - KAREN'S KITCHEN STORIES
From karenskitchenstories.com
CARROT BRAN MUFFINS - BONITA'S KITCHEN
From bonitaskitchen.com
HEALTHY FOOD RECIPES: CARROT- GINGER BRAN MUFFINS - WOMEN'S …
From womenshealthmag.com
CARROT CAKE BRAN MUFFINS - AMY'S HEALTHY BAKING
From amyshealthybaking.com
CINNAMON GINGER CARROT MUFFINS - TASTES OF THYME
From tastesofthyme.com
CARROT GINGER BRAN MUFFINS RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
APPLE CIDER MUFFINS - DON'T SWEAT THE RECIPE
From dontsweattherecipe.com
CARROT WALNUT BRAN MUFFINS RECIPE - APRIL J HARRIS
From apriljharris.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love