Carrot Zucchini Parsnip Frittata Fingers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT, ZUCCHINI & PARSNIP FRITTATA FINGERS



Carrot, Zucchini & Parsnip Frittata Fingers image

These frittata fingers are suitable for children aged around nine months and older. You'll need 1 medium green zucchini, 1 medium carrot, and 1 medium parsnip for this recipe. You can substitute equal quantities of potato, swede or sweet potato for the carrot, zucchini or parsnip, if desired.

Provided by Sonya01

Categories     Lunch/Snacks

Time 47m

Yield 12 fingers

Number Of Ingredients 10

melted butter, to grease
2 teaspoons light olive oil
80 g grated green zucchini (1/2 cup, firmly packed)
60 g grated carrots (1/2 cup, firmly packed)
50 g grated parsnips (1/2 cup, firmly packed)
2 green shallots, ends trimmed, finely chopped
3 eggs, lightly whisked
40 g coarsely grated jarlsberg cheese or 40 g tasty cheese
2 tablespoons finely chopped fresh parsley
1 tablespoon plain flour, sifted

Steps:

  • Preheat oven to 180°C Brush a shallow, square 18.5cm (base measurement) cake pan with melted butter to lightly grease. Line the base and 2 opposite sides with non-stick baking paper, allowing it to overhang.
  • Heat the oil in a medium saucepan over medium heat. Add the zucchini, carrot, parsnip and shallots, and cook, stirring, for 4-5 minutes or until the vegetables soften. Remove from heat and set aside for 10 minutes to cool.
  • Combine vegetable mixture, egg, cheese, parsley and flour in a large bowl and stir until well combined.
  • Spoon vegetable mixture into prepared pan and smooth the surface. Bake in oven for 12 minutes or until set. Remove from oven and set aside for 10 minutes to cool. Lift frittata from pan and place on a plate to cool completely. Cut into 12 fingers to serve.

More about "carrot zucchini parsnip frittata fingers recipes"

ZUCCHINI SPINACH FRITTATA FINGERS | HAUTE & HEALTHY LIVING
zucchini-spinach-frittata-fingers-haute-healthy-living image
2021-09-10 Instructions. Preheat to oven 350F. Grease and line an 8×8 inch square baking dish with parchment paper. Heat the oil in a frying pan over medium heat. Add the zucchini …
From hauteandhealthyliving.com
Ratings 14
Category Appetizer, Snack
Cuisine American
Total Time 35 mins
  • Preheat to oven 350F. Grease and line a baking dish with parchment paper. I used a 8 inch square baking pan.
  • Heat the oil in a frying pan. Add the zucchini and spinach and fry lightly for 3-4 minutes until the vegetables are soft.
  • In a bowl mix the eggs, cheese (if using), flour and spices together. Add the cooked vegetables and mix until well combined.
  • Pour this mixture into the lined dish and bake in the oven for 15-20 minutes or until the egg has solidified.

CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS | RECIPE ...
carrot-zucchini-and-parsnip-frittata-fingers image
Carrot, zucchini and parsnip frittata fingers. 71 ratings · 35 minutes. taste.com.au. 188k followers . Baby Food Recipes ... Adults love them too. Great for play groups! Recipe makes 24 mini muffins or 12 regular-size muffins. Awe Sum Organics. Healthy Kids. Similar ideas popular now. Quick Dinner. Meal Planning. Dinner Recipes. Side Dishes Recipes…
From pinterest.com.au
4.6/5 (71)
Total Time 35 mins

PARSNIP, CARROT AND ZUCCHINI FRITTATA BY NICKY PARSONS. A ...
2014-08-30 Add parsnip, carrot, zucchini and parsley and chop for 5 seconds on speed 5. Add eggs, flour, milk, reserved cheese and season to taste and mix 5-10 seconds, reverse, speed 4 Pour into tin and bake for 20 – 30 minutes until golden
From recipecommunity.com.au
4.4/5 (10)
Category Main Dishes-Vegetarian
Servings 4
Total Time 45 mins

CARROT, ZUCCHINI & PARSNIP FRITTATA FINGERS
2008-04-11 Carrot, Zucchini & Parsnip Frittata Fingers Makes 12 fingers Ingredients: Melted butter, to grease 2 tsp light olive oil 80g (1/2 cup, firmly packed) grated green zucchini 60g (1/2 cup, firmly packed) Grated carrot 50g (1/2 cup, firmly packed) grated parsnip 2 green shallots, ends trimmed,finely chopped 3 eggs, lightly whisked 40g (1/3 cup) coarsely grated jarlsberg or tasty cheese 2 tbs ...
From phoenixgirl81.blogspot.com
Estimated Reading Time 3 mins

CARROT, ZUCCHINI & PARSNIP FRITTATA FINGERS | LIFESHAPE CLINIC
Carrot, Zucchini & Parsnip Frittata Fingers. Recipes. Carrot, Zucchini & Parsnip Frittata Fingers Ingredients. Melted butter, to grease 2 tsp light olive oil 80g (1/2 cup, firmly packed) grated green zucchini 60g (1/2 cup, firmly packed) grated carrot 50g (1/2 cup, firmly packed) grated parsnip 2 green shallots, ends trimmed, finely chopped 3 eggs, lightly whisked 40g (1/3 cup) coarsely grated ...
From lifeshape.com.au
Estimated Reading Time 1 min

CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS | RECIPE ...
Jul 26, 2018 - Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move. Jul 26, 2018 - Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move. Pinterest . Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to ...
From pinterest.com

CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS | RECIPE ...
Feb 1, 2017 - Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move.
From pinterest.com

CARROT ZUCCHINI PARSNIP FRITTATA FINGERS RECIPES
These frittata fingers are suitable for children aged around nine months and older. You'll need 1 medium green zucchini, 1 medium carrot, and 1 medium parsnip for this recipe. You can substitute equal quantities of potato, swede or sweet potato for the carrot, zucchini or parsnip, if desired. Provided by Sonya01. Categories Lunch/Snacks. Time 47m
From tfrecipes.com

SMOKED BAKED BEANS
Ingredients 6 slices of thick cut peppered bacon - halved 1 medium yellow onion 1-3 jalapenos (or 1 green bell pepper) - seeds & stems removed, diced 2 28-oz cans pork & beans 1/2 cup dark brown sugar 1/4 cup apple cider vinegar 2 Tbs Dijon mustard 2 Tbs Molasses Preparation Preheat your smoker
From mindysrecipes.com

CARROT AND ZUCCHINI FRITTATA FINGERS - BY EMILY DORIS
Carrot and Zucchini Frittata fingers : Recipe. Method: 1. Preheat oven to 180°C. Brush a shallow, square 18.5cm (base measurement) cake pan with melted butter to lightly grease. Line the base and 2 opposite sides with non-stick baking paper, allowing it to overhang. 2. Heat the oil in a medium saucepan over medium heat. Add the zucchini, carrot and shallots, and cook, stirring, for 4-5 ...
From overnutritioninkids.weebly.com

CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS RECIPE - BG DIET
2019-01-05 Tuesday, June 1, 2021 Sign in / Join
From bgdiet.com

CARROT, ZUCCHINI & PARSNIP FRITTATA FINGERS RECIPE
Carrot, Zucchini & Parsnip Frittata Fingers eggs, zucchini, carrots, parsnips, cheese, shallots, flour, parsley Ingredients melted butter, to grease 2 teaspoons light olive oil 80 g grated green zucchini (1/2 cup, firmly packed) 60 g grated carrots (1/2 cup, firmly packed) 50 g grated parsnips (1/2 cup, firmly packed) 2 green shallots, ends trimmed, finely chopped 3 eggs, lightly whisked 40 g ...
From recipenode.com

CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS RECIPE ...
Carrot, Zucchini And Parsnip Frittata Fingers Recipe. See original recipe at: taste.com.au. kept by jenellebaur recipe by taste.com.au. Categories: Carrot; Egg; frittata; parsnip; Potato; Snack; Sweet Potato ; Zucchini; print. Ingredients: Melted butter, to grease 2 tsp light olive oil 80g (1/2 cup, firmly packed) grated green zucchini 60g (1/2 cup, firmly packed) Grated carrot 50g (1/2 cup ...
From keeprecipes.com

CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS | RECIPE ...
Nov 17, 2016 - Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move. Nov 17, 2016 - Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move. Pinterest . Today. Explore. Log in. Sign up. Explore • Food And Drink • Special Diet • Clean Eating Recipes • Clean ...
From pinterest.co.uk

CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS | RECIPE ...
Oct 2, 2015 - Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move. Oct 2, 2015 - Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move. Pinterest . Today. Explore. Log in. Sign up. Explore • Food And Drink • Special Diet • Clean Eating Recipes • Clean ...
From pinterest.co.uk

CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS RECIPE ...
Carrot, zucchini and parsnip frittata fingers. Melted butter, to grease; 2 tsp light olive oil; 80g (1/2 cup, firmly packed) grated green zucchini; 60g (1/2 cup, firmly packed) Grated carrot ; 50g (1/2 cup, firmly packed) grated parsnip; 2 green shallots, ends trimmed,finely chopped; 3 eggs, lightly whisked; 40g (1/3 cup) coarsely grated jarlsberg or tasty cheese; 2 tbs finely chopped fresh ...
From textcook.com

CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS | RECIPE ...
Mar 5, 2016 - Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move. Mar 5, 2016 - Feed growing appetites with healthy vegetables - these carrot and zucchini snacks are great for the toddler on the move. Pinterest . Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to ...
From nl.pinterest.com

RESEP MASAKAN: CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS
2009-02-02 Cut into 12 fingers to serve. Notes & tips * These frittata fingers are suitable for children aged around nine months and older. You'll need 1 medium green zucchini, 1 medium carrot, and 1 medium parsnip for this recipe. You can substitute equal quantities of potato, swede or sweet potato for the carrot, zucchini or parsnip, if desired.
From r3s3p.blogspot.com

CHEESY SQUASH AND ZUCCHINI RECIPES - ALL INFORMATION ABOUT ...
Original recipe yields 8 servings. The ingredient list now reflects the servings specified. Ingredient Checklist. 1 pound yellow squash, sliced. 1 pound zucchini, sliced. ½ onion, diced. 1 cup shredded Cheddar cheese. ½ cup biscuit baking mix (such as Bisquick®) ½ cup butter.
From therecipes.info

CARROT, ZUCCHINI AND PARSNIP FRITTATA FINGERS - MITHILA.NET
2013-09-05 Home >> Snacks >> Carrot, zucchini and parsnip frittata fingers Carrot, zucchini and parsnip frittata fingers Posted by: admin in Snacks September 5, 2013 363 Views
From mithila.net

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Peanut Butter Marinade_image Peanut Butter Marinade

German Cinnamon Roasted Almonds or Pecans_image German Cinnamon Roasted Almonds or Pecans

Slow Cooker Chicken and Noodles_image Slow Cooker Chicken and Noodles

Cherry Cheesecake Balls_image Cherry Cheesecake Balls

Canadian Bacon-Stuffed Mushrooms_image Canadian Bacon Stuffed Mushrooms

Sour Cream Carrot Cake_image Sour Cream Carrot Cake

Lime and Coconut Shrimp with Red Curry Sauce_image Lime and Coconut Shrimp with Red Curry Sauce

Homey Chicken and Rice Casserole_image Homey Chicken and Rice Casserole

Spaghetti With Slow-Roasted Tomatoes and Cheese_image Spaghetti With Slow Roasted Tomatoes and Cheese

Yucatecan-Style Pork_image Yucatecan Style Pork

Ricotta Toast with Bacon and Tomato_image Ricotta Toast with Bacon and Tomato

Buttermilk Master Mix for Bread Machine_image Buttermilk Master Mix for Bread Machine

Persian Cookies (Nane Shirini)_image Persian Cookies (Nane Shirini)

AMARETTO APPLE STREUSEL CUPCAKES_image AMARETTO APPLE STREUSEL CUPCAKES

Substitute for Zesty Dry Italian Salad Dressing Recipe - (4.4/5)_image Substitute for Zesty Dry Italian Salad Dressing Recipe (4.4/5)

5-INGREDIENT ZUCCHINI FRITTERS_image 5 INGREDIENT ZUCCHINI FRITTERS

Best Ever Hot Sauce_image Best Ever Hot Sauce

Spicy Tuna Pasta with Creamy Fra Diavolo Sauce_image Spicy Tuna Pasta with Creamy Fra Diavolo Sauce

Crispy White Corn Brook Trout with Papaya Sauce and Papaya-Tomatillo Relish_image Crispy White Corn Brook Trout with Papaya Sauce and Papaya Tomatillo Relish

Emily's Coleslaw_image Emily's Coleslaw

Related Search

Caramelized Garlic And Garlic Oil

Chicken And Andouille Smoked Sausage Gumbo

Cornmealgriddlecakespre1940s

Easy Taco Dip

Krupnik Polish Mushroom Barley Soup

Lemon Icebox Pie With Frozen Lemonade

Pasta E Ceci (jamie Oliver)

Pennette Ala Vodka

Shrimp And Tasso Gravy Over Yellow Grits