Carrot Zucchini Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COUSCOUS WITH ZUCCHINI



Couscous With Zucchini image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon olive oil
1 tablespoon garlic, chopped fine
2 tablespoons onion, chopped fine
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
3/4 cup zucchini, cut into 1/4-inch cubes
Salt and freshly ground pepper to taste
1 cup water
1 cup quick-cooking couscous
1 tablespoon butter

Steps:

  • Heat the oil in a saucepan. Add the garlic, onion, cumin, coriander, zucchini, salt and pepper. Cook over medium-high heat, stirring, until wilted, but do not brown.
  • Add the water and bring to a boil. Add the couscous and blend well. Cover tightly, remove from the heat and let stand 5 minutes.
  • Add the butter; stir and blend with a fork to separate the grains. Serve immediately.

Nutrition Facts : @context http, Calories 229, UnsaturatedFat 4 grams, Carbohydrate 36 grams, Fat 7 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 327 milligrams, Sugar 1 gram, TransFat 0 grams

More about "carrot zucchini couscous recipes"

CURRIED ZUCCHINI & COUSCOUS - EATINGWELL
Apr 18, 2024 Made all in one saucepan, this curried zucchini and couscous recipe is a quick side dish, perfect to serve with grilled meats. For a little …
From eatingwell.com
  • Heat oil in a large saucepan over medium heat. Add zucchini and onion and cook, stirring occasionally, until starting to soften, about 3 minutes. Transfer to a large bowl.
  • Add water, lime juice, curry, cumin, salt and pepper to the pan and bring to a boil. Stir in couscous. Remove from heat, cover and let stand for 5 minutes. Fluff with a fork.
  • Add the couscous and carrot to the bowl with the zucchini; stir to combine. Serve topped with almonds.

ROASTED VEGETABLE COUSCOUS - THE MEDITERRANEAN DISH

From themediterraneandish.com
4.8/5 (16)
Uploaded Sep 8, 2022
Category Entree
Published Sep 9, 2022

ZUCCHINI COUSCOUS - OLGA'S FLAVOR FACTORY
Dec 19, 2011 Melt butter in a medium saucepan over medium heat. Add onions, season with 1/4 teaspoon salt and cook for about 5 min. Add zucchini, season with 1/4 teaspoon of salt and cook for another 3 min, until it begins to soften.
From olgasflavorfactory.com

COUSCOUS WITH ZUCCHINI & TOMATO SAUCE - WE WANT …
Aug 25, 2021 To serve, add the couscous to individual bowls and top with a scoop of zucchini with tomato sauce. Nutrition Calories: 324 kcal Carbohydrates: 41 g Protein: 8 g Fat: 15 g Saturated Fat: 2 g Polyunsaturated Fat: 2 g …
From wewantveggies.com

VEGETABLE COUSCOUS WITH ZUCCHINI AND TOMATO - COOK …
Sep 11, 2022 ️ Why You Will Love This Zucchini Couscous. A vegan couscous recipe that makes a nice addition to a variety of different meals. Simple and fresh flavors of summer zucchini, vine-ripened tomatoes, and fresh basil. An easy …
From cookeatlivelove.com

JOW - RECIPE: ROASTED VEGGIE COUSCOUS
Roasted Veggie Couscous in 11 steps and in 28 minutes by Jow: couscous, carrots (fresh), chickpeas (canned), shallot, harissa (paste), zucchini, coriander (ground), veggie broth and …
From jow.com

CARROT ZUCCHINI COUSCOUS RECIPES
In a large skillet, saute the carrots, celery, red pepper and onion in butter until crisp-tender. Stir in the zucchini, basil, parsley and salt; saute 2 minutes longer. Add broth; bring to a boil. Stir in …
From tfrecipes.com

BROCCOLI AND CARROT COUSCOUS SOUP - INSPIRALIZED
Oct 15, 2023 Parmesan Couscous with Zucchini and Air Fryer Salmon. Crispy Parmesan Japanese Eggplant Slices. ... I love to experiment making soups, kind of working off the same recipe, just changing up the vegetables or herbs. This …
From inspiralized.com

MOROCCAN COUSCOUS WITH ROASTED VEGETABLES RECIPE
Jul 31, 2024 Place bell pepper, carrots, onions, and zucchini on the baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and toss to evenly coat. Roast in preheated oven for about 15 minutes until tender, …
From recipes.net

ROASTED VEGETABLE COUSCOUS - THE BEACH HOUSE KITCHEN
Apr 19, 2022 More Delicious Couscous Recipes to Enjoy. Greek Couscous Salad. Curried Couscous with Apples and Fennel. Watermelon, Feta and Couscous Salad with Citrus Vinaigrette ... lamb or beef. This version is made …
From thebeachhousekitchen.com

MOROCCAN-STYLE VEGETABLE COUSCOUS - TORI AVEY
Apr 24, 2020 Add sweet potatoes, zucchini, carrots, shredded cabbage, dried apricots, golden raisins and cilantro to the pot. Stir till combined. Add remaining 2 cups of vegetable broth to the pot.
From toriavey.com

ZUCCHINI, CARROT, AND CURRY COUSCOUS - WHOLISTICMATTERS
Aug 8, 2019 Add zucchini, carrot, onion, and garlic. Cook for 3 to 4 minutes, stirring occasionally. Transfer to a large bowl. Add stock or water, lime juice, curry, cumin, salt, and pepper to the …
From wholisticmatters.com

ROASTED VEGETABLE COUSCOUS - COOKING WITH CURLS
Jul 5, 2022 Israeli (Pearl) Couscous is perfect for this recipe because it is different. Yes I am sure you can use regular couscous as well or even rice, but that would be boring. You will need fresh water to cook your couscous to al …
From cookingwithcurls.com

COUSCOUS WITH VEGETABLES RECIPE | LYNNECURRY
Oct 23, 2024 Couscous: A quick-cooking pasta made from semolina, providing a light and fluffy texture.. Vegetable broth: A flavorful liquid made from simmering vegetables, used to cook the couscous.. Zucchini: A summer squash that …
From lynnecurry.com

CHICKEN VEGETABLE COUSCOUS - SAVORY MOROCCAN …
Oct 20, 2014 Healthy, easy and affordable savory Moroccan-inspired recipe for couscous with chicken, zucchini, carrots, celery, butternut squash and spices. 605 shares 5 from 7 votes
From toriavey.com

LENTILS AND COUSCOUS WITH ZUCCHINI AND CARROTS - ISLAND …
Stir in the broth and couscous. Bring to a boil, lower the heat and partially cover. Gently simmer until the wanter is mostly absorbed, about 8-10 minutes. Just before all the water is absorbed, add the shredded carrots, zucchini, cooked …
From island-bakes.com

COUSCOUS AND ZUCCHINI RECIPE - CHEF'S RESOURCE RECIPES
1 zucchini, diced; 1 tablespoon green onion, sliced; 2 tablespoons mint, sliced thin; Salt; Directions. Prepare the couscous: Add couscous to boiling water and remove from heat. Cover …
From chefsresource.com

COUSCOUS WITH SPICED ZUCCHINI, CARROT AND BELL PEPPER RECIPE
.75 c plain couscous 2 tbsp grapseed oil (or olive oil) 1 medium onion, chopped 1 large red bell pepper, chopped 2 cups baby carrots, chopped 4 garlic cloves, minced 3 med-large zucchini, …
From recipes.sparkpeople.com

25 BEST INTERNATIONAL RECIPES FOR NEW YEAR: A FLAVORFUL JOURNEY
2 days ago Sauté zucchini and carrots until tender. Cook beef until browned. Arrange rice in bowls, top with vegetables, beef, and a fried egg. Drizzle with gochujang sauce and mix before …
From sixstoreys.com

CARAMELIZED ZUCCHINI AND CARROT ISRAELI COUSCOUS - HEPRECIPES
In a large (at least 12-inch) cast iron skillet over medium-high heat, heat oil. When it’s heated, add bouillon, stir for a few seconds and then add the zucchini and carrots, garlic, the basil stems …
From heprecipe.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pickled Cucumber, Red Onion, and Radishes_image Pickled Cucumber, Red Onion, and Radishes

Chinese Buffet Style Donuts_image Chinese Buffet Style Donuts

Pressure-Cooker Light Deviled Eggs_image Pressure Cooker Light Deviled Eggs

Turkey Roulade_image Turkey Roulade

Banana Split Cake IV_image Banana Split Cake IV

Kid-Friendly Cheesy Chili Mac_image Kid Friendly Cheesy Chili Mac

Skinny Cheeseburger Casserole Recipe - (4.4/5)_image Skinny Cheeseburger Casserole Recipe (4.4/5)

Sunflower Veggie Burgers Recipe by Tasty_image Sunflower Veggie Burgers Recipe by Tasty

Leek & bacon risotto_image Leek & bacon risotto

Marinated Salmon 'Smoothly'_image Marinated Salmon 'Smoothly'

GINGERBREAD PUDDING CAKE_image GINGERBREAD PUDDING CAKE

Tuna Fruit Salad_image Tuna Fruit Salad

Morel Sauce_image Morel Sauce

Duk Guk (Authenitc Korean Rice Cake and Beef Soup)_image Duk Guk (Authenitc Korean Rice Cake and Beef Soup)

Ursula's pumpkin pasta_image Ursula's pumpkin pasta

JULIA'S BEEF BOURGUIGNON_image JULIA'S BEEF BOURGUIGNON

Lindsey's Luscious Lemony Lamb for Your Crock Pot_image Lindsey's Luscious Lemony Lamb for Your Crock Pot

Crispy Fried Potato Cakes_image Crispy Fried Potato Cakes

Lamb in Buttermilk Curry Recipe_image Lamb in Buttermilk Curry Recipe

Baked Ham & Cheese Ring_image Baked Ham & Cheese Ring

Related Search

Broccoli Casserole And Rice

Deep In The Heart Of Texas Bbq Rub

Grilled Halibut With Peppers And Artichokes

Kalamata Olive And Sun Dried Tomato Bagel Smear

Lemonyartichokeandoniongratin

Marinated Cucumber, Onion, And Tomato Salad

Pumpkin Seeds With Worcestershire And Garlic

Savory Prime Rib Roast

Mixed Rice Dish Bibim Bap