Carrot Star Anise Soup Recipes

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CARROT-STAR ANISE SOUP



Carrot-Star Anise Soup image

This was something I created off the cuff because I thought the flavors would combine well... and boy, did they! Star anise is used in pho which I love, and the aroma of carrots is just spellbinding and they go well together.

Provided by Cherry Liu

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h

Yield 3

Number Of Ingredients 9

1 tablespoon olive oil
10 medium carrots, chopped
½ medium onion, chopped
3 cups water, or as needed
1 star anise pod
1 cube chicken bouillon
1 teaspoon ground coriander
½ teaspoon chopped fresh thyme, or more to taste
½ teaspoon chopped fresh marjoram, or more to taste

Steps:

  • Heat oil in a Dutch oven or large pot over medium heat. Saute chopped carrots and onion in the hot oil, 10 to 15 minutes. Add water slowly, adjusting so that the vegetables are just covered. Add star anise, chicken bouillon, and coriander and bring to a boil. Reduce heat to low and let simmer, about 40 minutes.
  • Remove star anise. Puree soup with an immersion blender to desired consistency. Garnish with thyme and marjoram and serve hot.

Nutrition Facts : Calories 138.1 calories, Carbohydrate 22.2 g, Cholesterol 0.2 mg, Fat 5.3 g, Fiber 6.4 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 532.5 mg, Sugar 10.4 g

CARROT SOUP WITH STAR ANISE



Carrot Soup With Star Anise image

Pre-peeled baby carrots make this soup super-easy. For a dramatic garnish, place a whole star anise atop each serving. Bon Appétit December 2005

Provided by Nana Lee

Categories     Vegetable

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 8

3 tablespoons butter
1 1/2 cups chopped onions
6 large fresh thyme sprigs
5 whole star anise, divided
2 small bay leaves
1 large garlic clove, chopped
2 (1 lb) bags peeled baby carrots
4 cups low sodium chicken broth

Steps:

  • Melt butter in large pot over medium-high heat.
  • Add onion, thyme, 3 star anise (SEE NOTE BELOW), bay leaves, and garlic.
  • Sauté until onion softens, about 5 minutes.
  • Add carrots and broth.
  • Bring to boil. Cover, reduce heat to medium-low, and simmer until carrots are very tender, about 30 minutes.
  • Remove and discard thyme sprigs, star anise, and bay leaves.
  • Working in small batches, puree soup in blender until very smooth; return to same pot.
  • Season with salt and pepper. (Can be made 1 day ahead.
  • Cool slightly, cover, and chill.
  • Rewarm over low heat before continuing.
  • Finely grind remaining star anise in spice mill or coffee grinder.
  • Ladle soup into bowls.
  • Sprinkle with ground star anise.
  • NOTE: Brown, star-shaped seedpods; available at some supermarkets, Asian markets, and specialty foods stores.

Nutrition Facts : Calories 147.2, Fat 7, SaturatedFat 4, Cholesterol 15.3, Sodium 208.2, Carbohydrate 18.6, Fiber 3.3, Sugar 9.1, Protein 4.6

ONE-PAN CARROT & CUMIN SOUP



One-pan carrot & cumin soup image

Warm up with a comforting bowl of carrot soup. We've used double cream for a velvety texture, and to carry the flavours of warming cumin and star anise.

Provided by Good Food team

Categories     Lunch, Starter

Time 50m

Number Of Ingredients 9

25g butter
2 tbsp cumin seeds, plus extra to serve
1 onion, finely chopped
1 leek, green part trimmed away, finely chopped
2 garlic cloves, chopped
1 star anise
600g carrots, chopped
1 litre vegetable stock
100ml double cream

Steps:

  • Heat the butter in a deep saucepan over a medium heat until just starting to sizzle, then fry the cumin seeds until toasted and crackling.
  • Add the onion, leek, garlic, star anise, carrots and a pinch of salt. Stir to coat. Cover, reduce the heat to low and cook gently for 15-20 mins, stirring occasionally until the vegetables have softened in their own steam.
  • Pour over the stock and bring the mixture to a simmer, then continue to cook for 10 mins until the carrots are tender. Spoon 2 tbsp of the cream into a small dish and set aside, then pour the rest into the pan and bring back to the boil. Remove the star anise and use a hand blender to blitz the mixture until smooth and silky. Or, tip into a standard blender in batches and blitz before returning to the pan. For a really smooth soup, push through a sieve into a saucepan. At this stage, the soup can be cooled completely and chilled for up to three days or frozen for six months. Defrost fully before reheating. Reheat until piping hot over a low heat, then pour into bowls, drizzle with the reserved cream and scatter the extra cumin seeds on top. Serve with these cheese, cumin & onion seed cornbread muffins, if you like.

Nutrition Facts : Calories 185 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.6 milligram of sodium

CARROT & STAR ANISE PURéE



Carrot & star anise purée image

If you fancy adding something a little different to the table on Christmas Day, this seasonal purée could be just the thing

Provided by Good Food team

Categories     Dinner, Side dish

Time 45m

Number Of Ingredients 7

50g butter
1kg carrots , peeled and sliced
small handful tarragon leaves
4 star anise
400ml vegetable or chicken stock
200ml double cream
juice 1 lemon

Steps:

  • Melt the butter in a large, shallow pan. Add the carrots, tarragon and star anise. Slowly cook for 10 mins until the carrots are glazed and starting to soften. Pour in the stock and bring to the boil, then simmer everything for 20 mins until cooked and the stock has reduced.
  • Pour in the cream, bring back to the boil and simmer for 1 min more. Remove from the heat, take out the star anise and stir through the lemon juice. Season to taste, then blitz with a hand blender until as smooth as possible. The purée can now be chilled or frozen, then gently reheated before serving.

Nutrition Facts : Calories 223 calories, Fat 19 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.3 milligram of sodium

CREAMY CARROT SOUP WITH STAR ANISE



Creamy Carrot Soup With Star Anise image

From Bon Appetit 2005. Comforting and delicious! For presentation, garnish each soup serving with a whole star anise if desired.

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 tablespoons butter
1 1/2 cups white onions, chopped
5 whole star anise
2 bay leaves
1 large garlic clove, chopped
1 lb organic carrot, peeled and chopped into 1-inch pieces
4 cups fresh stock
6 chives, stems minced
salt, to taste
white pepper, to taste

Steps:

  • In large stock pot over medium heat melt the butter. Add chopped onion, 3 star anise, bay leaves and garlic. Saute until the onion starts to soften and glisten, about 5 minutes.
  • Add the carrots and fresh stock. Cover, bring to boil and simmer until carrots are very tender, approximately 30 minutes.
  • Remove star anise and bay leaves. Using an immersion blender puree the soup until very smooth. Season with salt and pepper to taste.
  • Take the remaining star anise and grind to a fine powder. Stir a little into the soup. Adjust seasoning and add more star anise to taste. Stir in the fresh minced chives.
  • Serve hot.

Nutrition Facts : Calories 98.9, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 104.6, Carbohydrate 11.2, Fiber 2.8, Sugar 5.3, Protein 1.2

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