Carrot Soup With Coconut And Cilantro Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARROT AND CILANTRO SOUP



Carrot and Cilantro Soup image

This easy carrot and coriander soup is lovely and creamy, with a bit of a twang. It's an ideal winter warmer or a spicy starter which delights the palate. Suitable for vegetarians.

Provided by Jon Barnes

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 14

1 tablespoon olive oil
2 large onions, chopped
5 medium carrots, chopped
2 cloves garlic, chopped
1 fresh red chile pepper, chopped
3 (28 ounce) cans roma tomatoes, with juice
1 cup vegetable stock
1 bunch chopped fresh cilantro
2 tablespoons balsamic vinegar
1 tablespoon white sugar
1 tablespoon brown sauce
1 tablespoon Worcestershire sauce
salt and pepper to taste
1 cup heavy cream

Steps:

  • Heat the olive oil in a large pot over medium heat, and cook the onions, carrots, garlic, and chile pepper until tender. Mix in tomatoes, vegetable stock, 1/2 the cilantro, balsamic vinegar, sugar, brown sauce, and Worcestershire sauce. Season with salt and pepper. Bring to a boil. Reduce heat to low, and simmer 30 minutes.
  • Transfer the soup in batches to a blender or food processor, and blend until smooth. Return to the pot, and continue cooking until heated through.
  • Remove soup from heat, and mix in the cream. Finely chop the remaining cilantro, and mix into the soup to serve.

Nutrition Facts : Calories 220.3 calories, Carbohydrate 24.3 g, Cholesterol 40.8 mg, Fat 13.5 g, Fiber 5 g, Protein 4.2 g, SaturatedFat 7.2 g, Sodium 620.4 mg, Sugar 13.1 g

CURRIED CARROT AND COCONUT SOUP



Curried Carrot and Coconut Soup image

There's a nice challenge in staring into a less than sufficiently stocked refrigerator. Last night we were down to not much more than carrots. Thus: them, an onion, grated ginger, a sort of curry mix. There was stock in the freezer, a can of coconut milk. A lime. Wish I'd had cilantro, but hey, it worked.

Provided by Mark Bittman

Categories     dinner, lunch, quick, weeknight

Time 30m

Yield 2 servings

Number Of Ingredients 13

3 tablespoons butter
1/2 medium onion, roughly chopped
3/4 pound carrots, peeled and cut into 1/2-inch coins
1 teaspoon peeled, grated fresh ginger
1/2 teaspoon ground cumin, to taste
1/2 teaspoon ground tumeric, to taste
1/2 teaspoon ground coriander, to taste
Pinch of cayenne pepper
2 cups chicken or vegetable stock
1 cup unsweetened coconut milk
Juice from ½ lime
Salt and freshly ground pepper
Cilantro, if you have it

Steps:

  • Heat the butter until the foam subsides. Add the diced chopped onions, sprinkle with salt, stir to coat with butter. Add the chopped carrots along with the spices. Stir and cook until softened, about 10 minutes.
  • Add the stock; there should be enough to cover the vegetables. Bring the pot to a boil over high heat. Reduce the heat to medium and continue cooking until the carrots are cooked through, about 10 to 15 minutes.
  • If you have an immersion blender, purée the soup in the pot. If not, wait until the soup cools slightly, and purée in a food processor. Add enough coconut milk (and a little more stock or water if necessary) to bring the soup to the consistency you want. Adjust the seasoning (depending on the stock you use, you may need more or less salt), and lime juice to taste. Garnish and serve.

Nutrition Facts : @context http, Calories 560, UnsaturatedFat 9 grams, Carbohydrate 35 grams, Fat 45 grams, Fiber 7 grams, Protein 11 grams, SaturatedFat 33 grams, Sodium 1394 milligrams, Sugar 13 grams, TransFat 1 gram

CARROT-COCONUT SOUP



Carrot-Coconut Soup image

If you like things extra spicy, pass some chili sauce at the table.

Categories     Soup/Stew     Appetizer     Lunch     Coconut     Carrot     Healthy     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 10

1/4 cup (1/2 stick) unsalted butter
1 pound carrots, peeled, chopped
1 medium onion, chopped
Kosher salt, freshly ground pepper
N/A freshly ground pepper
2 cups low-sodium chicken broth
1 13.5-ounce can unsweetened coconut milk
2 tablespoons Thai-style chili sauce, plus more for serving
Fresh cilantro leaves (for serving)
Ingredient info: Thai-style chili sauce is available at Asian markets and in the Asian foods section of some supermarkets.

Steps:

  • Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt and pepper, and cook, stirring often, until carrots are softened, 15-20 minutes. Stir in broth, coconut milk, and 2 tablespoons chili sauce. Bring to a boil, reduce heat, and simmer, stirring occasionally, until vegetables are very soft and liquid is slightly reduced, 40-45 minutes.
  • Let soup cool slightly, then purée in a blender until smooth. Reheat in a clean saucepan, thinning with water to desired consistency; season with salt and pepper.
  • Divide soup among bowls, drizzle with chili sauce, and top with cilantro.
  • DO AHEAD: Soup can be made 3 days ahead. Let cool; cover and chill.

CARROT SOUP WITH COCONUT AND CILANTRO



Carrot Soup With Coconut and Cilantro image

A Thai style soup from a new, hip teenage cookbook called Cooking Up a Storm, the teen survival cookbook. This is by Sam Stern. "What's usually hot but always cool? Soup!" This one is served hot.

Provided by Oolala

Categories     Lunch/Snacks

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 12

4 tablespoons butter
1 onion, chopped
1 pinch salt
10 carrots, peeled, chopped
2 potatoes, peeled, chopped
1/4 cup fresh cilantro, chopped, recipe says handful
4 cups vegetable stock (even 3 cups water plus one cup chicken stock) or 4 cups use water (even 3 cups water plus one cup chicken stock)
1/2 cup coconut milk
1 orange, juice of
2 limes, cut into wedges
salt
pepper

Steps:

  • Melt butter in heavy bottomed saucepan. Tip in the onion with a pinch of salt. Cook gently on low heat for about 5 minutes to soften without browning.
  • Add carrots and potatoes. Stir. Cover and leave to sweat for 10 minutes.
  • Add cilantro, stock or water or water and stock, coconut milk, orange juice, a squeeze of lime, and some salt and pepper.
  • Bring to a boil, then reduce heat and simmer, covered, till the carrots are soft. This could take 30-40 minutes depending upon the size of the carrots.
  • Let cool, then liquidize (liquify) in a blender until smooth. Reheat gently, stirring, and check seasoning. Serve with lime wedges for squeezing.

Nutrition Facts : Calories 348.9, Fat 18.7, SaturatedFat 13.2, Cholesterol 30.5, Sodium 252.8, Carbohydrate 44.9, Fiber 8.8, Sugar 13.6, Protein 5.3

More about "carrot soup with coconut and cilantro recipes"

5 INGREDIENT CARROT SOUP RECIPE (WITH CILANTRO) - KYLEE …
5-ingredient-carrot-soup-recipe-with-cilantro-kylee image
2021-10-12 Make the soup base. Heat olive oil over medium-high heat in a large soup pot or Dutch oven. Cook onion, garlic and cilantro roots and leaves in a …
From kyleecooks.com
4.8/5 (12)
Total Time 30 mins
Category Soup
Calories 181 per serving
  • Prepare the ingredients. Chop the carrots, dice the onions, mince the garlic and chop the roots and half the leaves of the cilantro bunch.
  • Add carrots and turn heat up and allow to cook for a couple of minutes. Let it get really hot, and the carrots begin to brown.


SPICED COCONUT CARROT SOUP RECIPE | BON APPéTIT
spiced-coconut-carrot-soup-recipe-bon-apptit image
2017-11-13 Step 2. Heat oil in a small pot over medium-high. Add chopped carrots, season with salt, and cook, tossing occasionally, until lightly browned …
From bonappetit.com
4.6/5 (28)
Estimated Reading Time 4 mins
Servings 4
  • Heat oil in a small pot over medium-high. Add chopped carrots, season with salt, and cook, tossing occasionally, until lightly browned around the edges, 5–6 minutes. Add chiles, shallot, ginger, garlic, curry powder, and reserved ground coriander and cook, stirring often, until shallot and garlic are softened, 4–6 minutes. Add coconut milk and 1½ cups water. Bring to a boil, then reduce heat and simmer, stirring occasionally, until carrots are tender, 20–25 minutes. Add fish sauce, if using. Purée with an immersion blender or, carefully, in small batches in a blender until smooth (make sure the small cap set within the blender jar lid is removed so that steam can escape). Season with salt, if needed.
  • Toss sliced carrot with lemon juice in a small bowl; season with salt. Add a pinch of red pepper, a few pinches of sesame seeds, and a handful of scallions and/or cilantro leaves and toss to combine.


CARROT-COCONUT SOUP RECIPE | BON APPéTIT
carrot-coconut-soup-recipe-bon-apptit image
2013-10-15 Add carrots and onion, season with salt and pepper, and cook, stirring often, until carrots are softened, 15–20 minutes. Stir in broth, coconut …
From bonappetit.com
4/5 (294)
Estimated Reading Time 2 mins
Servings 4
  • Thai-style chili sauce is available at Asian markets and in the Asian foods section of some supermarkets.
  • Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt and pepper, and cook, stirring often, until carrots are softened, 15–20 minutes. Stir in broth, coconut milk, and 2 Tbsp. chili sauce. Bring to a boil, reduce heat, and simmer, stirring occasionally, until vegetables are very soft and liquid is slightly reduced, 40–45 minutes.
  • Let soup cool slightly, then purée in a blender until smooth. Reheat in a clean saucepan, thinning with water to desired consistency; season with salt and pepper.


CARROT, COCONUT, AND GINGER SOUP WITH CILANTRO SAMBAL ...
carrot-coconut-and-ginger-soup-with-cilantro-sambal image
2019-10-21 Bring to a boil and simmer for 30 to 35 minutes until the carrots are soft. To make the sambal, place the cilantro, grated coconut, ginger, and chile …
From ediblecommunities.com
Cuisine American
Category Soup
Author Kathryn Bruton
Calories 231 per serving
  • If using a whole coconut, prepare it by piercing the three eyes with a skewer, and drain out the liquid. Then, wrap it in a towel, place on a hard surface, such as the floor (or take it outside), and give it a firm blow with a hammer to crack it open. Use a spoon to gently lift the flesh away from the harder exterior and remove the brown skin using a potato peeler if desired.
  • Toast the cumin and coriander seeds in a small frying pan for about 2 minutes, then grind in a mortar and pestle. Sautee the shallots, garlic, ginger, chile flakes, and ground spices in the coconut oil and 1 tablespoon water for about 5 minutes, stirring occasionally. Add a splash of water if the mixture sticks to the pan.
  • Add the carrots, fresh coconut, and stock. Bring to a boil and simmer for 30 to 35 minutes until the carrots are soft.
  • To make the sambal, place the cilantro, grated coconut, ginger, and chile into a mini food processor and pulse to a coarse, dry paste. Stir in the lime juice and season to taste.


ROASTED CARROT SOUP WITH CILANTRO AND COCONUT MILK - HONEY ...
roasted-carrot-soup-with-cilantro-and-coconut-milk-honey image
2013-10-14 Roasted Carrot Soup with Cilantro and Coconut Milk. 2 tsp. olive oil; 2 and ½ lbs. of carrots, scrubbed; 2 small sweet potatoes, peeled; 1 large …
From honeycreekkitchen.com
Reviews 4
Estimated Reading Time 3 mins


10 BEST CARROT AND GINGER SOUP WITH COCONUT MILK RECIPES ...
10-best-carrot-and-ginger-soup-with-coconut-milk image
2022-01-19 Warming Carrot Ginger Soup Planted and Picked. sea salt, carrots, ground cumin, coconut milk, red lentils, ground turmeric and 6 more. Paleo Carrot Ginger Soup Oh Snap! Let's eat! coriander, ground cumin, garlic, avocado oil, …
From yummly.com


THAI CARROT AND SWEET PEPPER COCONUT SOUP WITH CILANTRO ...
2017-02-06 Thai carrot and sweet pepper coconut soup with cilantro pesto – The perfect, vibrant, veggie packed soup for your midwinter cravings! It’s loaded with carrots, sweet …
From nyssaskitchen.com
Reviews 2
Servings 6
Cuisine Paleo
Category Soup
  • Heat ghee // coconut oil over medium heat in a large pot. Add diced onions and sauté until translucent and starting to brown, about 6 minutes.
  • Add carrots, peppers, smashed lemongrass, and lime leaves (crush leaves with your hands before adding to release oils) and spices -. saute for about five minutes, stirring occasionally so nothing sticks to the bottom of the pot.


CARROT SOUP WITH COCONUT AND CILANTRO RECIPE - WEBETUTORIAL
Carrot soup with coconut and cilantro is the best recipe for foodies. It will take approx 65 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make carrot soup with coconut and cilantro at your home.. Carrot soup with coconut and cilantro may come into the following tags or occasion in which you are looking to create your recipe.
From webetutorial.com
Estimated Reading Time 1 min


CARROT COCONUT SOUP - CHEZ CATEYLOU
2014-01-26 Instructions. In a large saucepan over medium-high heat, melt the butter. Add the carrots, onions, and salt and pepper to taste, and cook, stirring frequently, until the carrots are softened and the onions start to brown slightly, 15 - 20 minutes. Add the chicken broth, coconut milk, and sambal oelek and stir to combine.
From chezcateylou.com
Estimated Reading Time 4 mins


CARROT COCONUT SOUP - SHUTTERBEAN
2013-11-04 fresh cilantro (for serving) Melt butter in a large saucepan over medium-high heat. Add carrots and onion, season with salt & pepper, and cook, stirring often, until carrots are softened, 15-20 minutes. Stir in broth, coconut milk, and sambal oelek. Bring to a boil, reduce heat, and simmer, stirring occasionally, until vegetables are very soft ...
From shutterbean.com
Estimated Reading Time 3 mins


CREAMY VEGAN CARROT SOUP WITH COCONUT RECIPE
2009-03-01 Simmer for 20 to 25 minutes, until carrots are soft. Allow to cool slightly, and then puree in a blender, working in batches if needed. Return to the heat and stir in coconut milk until well combined. Season generously with sea salt, to taste. Serve hot or chill until cold.
From thespruceeats.com
4.2/5 (103)
Total Time 40 mins
Category Appetizer, Lunch, Dinner, Soup
Calories 226 per serving


COCONUT CARROT SOUP WITH CUMIN OIL RECIPE
2021-12-02 In a medium pot or Dutch oven, heat the 3 tablespoons of canola oil over medium heat. Add the onions and carrots, and cook for 10 to 15 minutes, occasionally stirring, until the onions are soft and translucent and a fork easily pierces through carrots. Season with 1/2 teaspoon salt and the black pepper.
From simplyrecipes.com
Cuisine Indian
Category Dinner, Soup
Servings 4
Total Time 50 mins


CARROT COCONUT SOUP RECIPE - LOVE AND LEMONS
2018-09-24 Carrot Coconut Soup Recipe Ingredients. This carrot coconut soup is creamy, light, and super refreshing! Here’s what you’ll need to make it: Carrots: Look for 2 big bunches. I especially love to make this soup with peak-season carrots from the farmers market. Lemongrass: It adds bright, refreshing flavor! If you can’t find lemongrass, use 1 tablespoon …
From loveandlemons.com
5/5 (6)
Category Main Dish, Soup
Servings 4
Total Time 15 mins


CARROT SOUP WITH COCONUT - VEGAN RECIPES
2021-01-02 Instructions. Add the carrots, onions, ginger, and curry powder to a soup pot and cover with the vegetable broth. Simmer for 20 to 25 minutes, until carrots are soft. Allow to cool slightly, and then puree in a blender, working in batches if needed. Return to the heat and stir in coconut milk until well combined.
From recipeforvegans.com
Estimated Reading Time 2 mins


COCONUT SOUP RECIPES | ALLRECIPES
2021-12-17 Choose from Chinese curried coconut egg-drop soup, a cooling cream of coconut cucumber soup, a vegetarian version of the classic Indian mulligatawny, and much more. All of the coconut soup recipes in this collection are super delicious, nourishing, and packed with flavor. If you love a Thai coconut soup, check out our tom kha gai soup, too.
From allrecipes.com


EASY CARROT SOUP VEGAN - ALL INFORMATION ABOUT HEALTHY ...
Vegan Carrot Soup Recipe: How to Make It - Taste of Home great www.tasteofhome.com. Directions. In a large saucepan, saute onion and celery in oil until tender. Add the broth, carrots and potatoes; bring to a boil.Reduce heat; cover and simmer for …
From therecipes.info


CARROT COCONUT SOUP – VEGA (CA)
2014-12-01 Yes, coconut, carrot, and avocado DO go together nicely! Not sure? Try it yourself! CREDITS Thrive Energy Cookbook by Brendan Brazier Publisher: DaCapo Press Ingredients 1 ripe avocado, peeled 1 small clove garlic, chopped 4 medium carrots, peeled and juiced 4 cups coconut milk 2 tsp freshly squeezed lime juice 1 tsp yellow curry paste Small handful of fresh …
From myvega.ca


COCONUT CURRY CARROT SOUP - ELLIE KRIEGER
Coconut Curry Carrot Soup. Photo by Goran Kosanovic for The Washington Post. This soup, a golden puree of carrots with curry spices and coconut milk, is a supremely comforting and satisfying way to get your vegetables when it is cold outside. Serve it as a starter or alongside a sandwich or avocado toast for a fulfilling meal. Make Ahead: The soup can be refrigerated for …
From elliekrieger.com


CURRIED CARROT COCONUT SOUP WITH CILANTRO PESTO | THE ...
May 17, 2020 - This recipe takes a classic roasted carrot pureed soup, and layers in flavor with homemade curry paste and cilantro peanut pesto.
From pinterest.ca


CARROT CASHEW WITH CILANTRO SOUP - INSPIREHEALTH.CA
Carrot Cashew with Cilantro Soup Print. From Alive Magazine. Ingredients. 5 large carrots, chopped 3 cups water 1 tbsp sesame oil 1 clove garlic, minced 2 pieces of fresh ginger, grated 1 medium onion, diced 1 cup raw cashews ½ tsp turmeric Dash of paprika ½ cup coconut milk 1 tsp honey Juice of 1 lime, freshly squeezed Salt and pepper (to taste) ½ cup fresh cilantro, …
From inspirehealth.ca


GINGER CARROT SOUP VEGAN - ALL INFORMATION ABOUT HEALTHY ...
Vegan Carrot-Ginger Soup Recipe | EatingWell tip www.eatingwell.com. Stir in carrot juice (or broth), harissa and salt; bring to a boil over medium-high heat. Reduce heat to medium-low and simmer, stirring occasionally, until the carrots are tender, about 20 minutes.Step 2 Meanwhile, stir almonds, cilantro and lime zest together in a small bowl.
From therecipes.info


CARROT COCONUT SOUP - CARROT SOUP - VEGAN RECIPES - CARROT ...
Carrot Coconut Soup - Carrot Soup - Vegan Recipes - Carrot Corinader Soup - Cilantro Carrot Soup We cannot load the video because your browser does not support JavaScript. Enable JavaScript support in your browser and reload this page.
From edu.ava360.com


CARROT SOUP - THE AYURVEDIC INSTITUTE
2 lbs carrots, peeled and chopped 2 onions, chopped small 1 Tbs ginger, grated fine 2 tsp salt 1/4 cup ginger, crystallized 1 tsp sugar 4 cups water 1/2 tsp baking soda 3/4 cup coconut milk, reduced fat 1 bunch cilantro, chopped Salt and pepper to taste Preparation. Heat the butter in a large soup pot, preferably a heavy one, over medium heat ...
From ayurveda.com


VEGETARIAN CARROT SOUP - ALL INFORMATION ABOUT HEALTHY ...
Creamy Vegan Carrot Soup With Coconut Recipe - The Spruce Eats new www.thespruceeats.com. Add the carrots, onions, ginger, and curry powder to a soup pot and cover with the vegetable broth. Simmer for 20 to 25 minutes, until carrots are soft. Allow to cool slightly, and then puree in a blender, working in batches if needed. Return to the heat and stir …
From therecipes.info


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #lunch     #soups-stews     #fruit     #vegetables     #asian     #thai     #easy     #dinner-party     #kid-friendly     #vegetarian     #nuts     #food-processor-blender     #stove-top     #dietary     #comfort-food     #coconut     #carrots     #onions     #taste-mood     #equipment     #small-appliance     #4-hours-or-less

Related Search