Carrot Smoothie Recipes
CARROT GINGER TURMERIC SMOOTHIE
Steps:
- Make carrot juice by adding carrots and filtered water to a high speed blender and blending on high until completely pureed and smooth. Add more water if it has trouble blending / scrape down sides as needed.
- Drape a large, thin dish towel over a mixing bowl and pour over the juice. Then lift up on the corners of the towel and begin twisting and squeezing the juice out until all of the liquid is extracted. Set aside pulp for smoothies, or baked goods (such as carrot muffins).
- Transfer carrot juice to a mason jar - will keep for several days, though best when fresh.
- To the blender add smoothie ingredients and blend on high until creamy and smooth. Add more carrot juice or almond milk if it has trouble blending. Scrape down sides as needed.
- Taste and adjust flavors as needed, adding more banana or pineapple for sweetness, lemon for acidity, ginger for bite, and turmeric for warmth.
- Divide between two glasses (as original recipe is written // adjust if altering batch size) and serve. Best when fresh.
Nutrition Facts : ServingSize 1 smoothies, Calories 144 kcal, Carbohydrate 32 g, Protein 2.4 g, Fat 2.3 g, Sodium 112 mg, Fiber 5 g, Sugar 17.5 g
CARROT-BANANA SMOOTHIE
This is a healthy smoothie that will boost your energy and make you happy on the inside and outside!
Provided by minecraftcupcakez
Categories Breakfast and Brunch Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Combine banana, cucumbers, red bell pepper, grapefruit juice, and carrots in a blender; blend until smooth.
- Fill a glass with ice and pour smoothie over ice.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 27.6 g, Fat 0.6 g, Fiber 3.8 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 30.3 mg, Sugar 11.8 g
CARROT SMOOTHIE
This is a great vegan smoothie that I like to drink after running. Like a liquid carrot cake. You can leave out the dates if you don't want it sweet.
Provided by Tridélice
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Combine almond milk, carrots, dates, almonds, hemp seeds, flax seeds, cinnamon, and nutmeg in a blender; blend until smooth.
Nutrition Facts : Calories 183.3 calories, Carbohydrate 31.3 g, Fat 6.3 g, Fiber 5.6 g, Protein 3.8 g, SaturatedFat 0.5 g, Sodium 100.9 mg, Sugar 23.5 g
CARROT SMOOTHIE
Quick and easy homemade fruit and veggie smoothie with carrot juice, pineapple, and banana.
Provided by Lisa Huff
Categories Drink
Time 5m
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender. Process until smooth, pour into a glass, and serve immediately.
Nutrition Facts : Calories 151 kcal, Carbohydrate 32 g, Protein 2 g, Fat 3 g, SaturatedFat 2 g, Sodium 69 mg, Fiber 3 g, Sugar 18 g, ServingSize 1 serving
CARROT AND ORANGE SMOOTHIE
Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day
Provided by Liberty Mendez
Categories Breakfast, Brunch, Drink
Time 5m
Yield Makes 4 (125ml)
Number Of Ingredients 5
Steps:
- Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.
Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
CARROT-APPLE SMOOTHIE
This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color.
Provided by Liv Dansky
Categories Healthy Smoothie Recipes
Time 5m
Number Of Ingredients 8
Steps:
- Combine carrots, banana, apple, coconut milk, lemon juice, ginger and turmeric in a blender. Process until smooth, about 45 seconds. Add ice cubes and process until smooth, about 30 seconds. Serve immediately.
Nutrition Facts : Calories 243 calories, Carbohydrate 46 g, Fat 8 g, Fiber 6 g, Protein 4 g, SaturatedFat 6 g, Sodium 92 mg, Sugar 28 g
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- Peel the carrots and slice them into rounds. Chop the apple, keeping the peel on. Break the banana into pieces.
- Add all ingredients to the blender, adding the liquids first. Blend until smooth. Eat immediately or store up to 1 day refrigerated in a covered jar.
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- Add all of the ingredients to your blender: carrots, banana, Greek yogurt, cashew milk, pineapple, walnuts, coconut (if using), cinnamon, and nutmeg.
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- In a covered small saucepan, cook carrots in a small amount of boiling water about 15 minutes or until very tender. Drain well. Cool.
- Place drained carrots in a blender. Add finely shredded orange peel and orange juice. Cover and blend until smooth. Add ice cubes; cover and blend until smooth. Pour into glasses. If desired, garnish with orange peel curls.
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