OVEN BAKED RICE AND VEGETABLES
Steps:
- Preheat oven to 200C/390F (standard) / 180C/350F (fan / convection).
- Mix Spice Mix in a small bowl.
- Place Rice ingredients in a baking dish (including the carrots), about 23 x 30 cm / 9 x 13". Add 1 1/2 tsp Spice Mix. Stir, cover with foil, bake for 20 minutes.
- Meanwhile, place Roasting Vegetable ingredients in a large bowl, drizzle with 1/4 cup olive oil. Sprinkle over remaining Spice Mix. Mix well - hands are best for this.
- Remove rice from oven.
- Turn oven UP to 220C/430F (standard) / 200C/390F (fan / convection).
- Take off foil. Spread the Roasting Vegetables on top of the rice. Make sure there's a bit of each type of vegetable on the surface. Push corn mostly under.
- Drizzle with more oil (optional), sprinkle with more pepper.
- Bake for 30 minutes. Remove from oven, rest for 5 - 10 minutes.
- Sprinkle with parsley if desired. Push vegetables aside, fluff rice and toss it through the vegetables a bit (rice gets more flavour). Serve!
Nutrition Facts : ServingSize 451 g, Calories 403 kcal
CARROT RICE BAKE
A nice side dish casserole. From some an old Better Homes and Gardens recipe card . I have not tried this one yet.
Provided by ladygwyn
Categories Long Grain Rice
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine carrot, rice, salt, and water in a saucepan.
- Bring to a boil.
- Reduce heat, simmer covered for 15 minutes or until rice is done.
- After rice is done, DO NOT drain mixture.
- Stir in 1 1/2 cups of the cheese, the milk, eggs, onion and pepper.
- Put mixture into a 10x6x2 inch baking dish (a 9x13 would work too).
- Bake at 350 uncovered for 20 to 25 minutes.
- Top with remaining cheese and return to oven.
- Bake an additional 2 minutes or more until cheese is melted.
- Cut into squares to serve.
Nutrition Facts : Calories 154.2, Fat 3.4, SaturatedFat 1.5, Cholesterol 76.2, Sodium 277.6, Carbohydrate 25.2, Fiber 2, Sugar 3.2, Protein 5.6
CARROT RICE CASSEROLE
A suprisingly flavorful dish that is quick and easy to prepare. Is well accompanyied by a salad. My mother found this recipe in the news paper, thought it sounded good and sent it to me. I was hesitant but ultimately amazed at how good it is!
Provided by The Esquire
Categories One Dish Meal
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter.
- Add grated carrots and onions; saute for 3-4 minutes.
- Stir in cheese, cooked rice and eggs.
- Pour the mixture into a greased 11x13 baking dish.
- Bake @ 350 for 20 minutes.
Nutrition Facts : Calories 572.8, Fat 30.4, SaturatedFat 17.4, Cholesterol 221, Sodium 573.5, Carbohydrate 55, Fiber 5.1, Sugar 9.2, Protein 20.1
EASY ONE-BOWL CARROT CORN AND RICE BAKE
Prep time does not include shredding the carrots, please adjust all amounts to taste, you can add in more cheese if desired.
Provided by Kittencalrecipezazz
Categories < 60 Mins
Time 41m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Set oven to 350 degrees.
- Grease a 2-quart baking dish.
- In a large bowl, combine all ingredients; mix well to combine.
- Transfer to prepared baking dish.
- Bake uncovered for 35-45 minutes.
CHEESY CARROT AND RICE CASSEROLE
Make and share this Cheesy Carrot and Rice Casserole recipe from Food.com.
Provided by Montana-GemBob
Categories Rice
Time 1h20m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Beat the egg.
- Mix egg with carrots, rice, onion, salt and pepper.
- Mix in 1 cup of chedder cheese with other ingredients.
- Pour into a greased casserole dish.
- Dot the top with the butter.
- Bake in a 375 degree oven for 35 minutes.
- Remove from oven and sprinkle the rest of the cheese over the top and cover with foil long enough for cheese to melt.
- Prep time includes cookin rice and carrots.
Nutrition Facts : Calories 503.1, Fat 32.2, SaturatedFat 19.8, Cholesterol 160.3, Sodium 881.9, Carbohydrate 34.1, Fiber 2, Sugar 3.5, Protein 19.1
OVEN BROWN RICE WITH CARROTS AND MUSHROOMS
This is my original recipe and it is super easy and delicious. Add slivered almonds or diced water chestnuts for something extra.
Provided by CATHYRAE
Categories Main Dish Recipes Casserole Recipes Rice
Time 1h15m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Spray a 2-quart casserole dish with cooking spray.
- Stir beef broth, brown rice, carrots, milk, mushrooms, cream of chicken soup, and butter in a bowl until well combined.
- Pour mixture into prepared casserole dish.
- Bake uncovered in preheated oven until liquid is absorbed and rice is tender, about 1 hour.
Nutrition Facts : Calories 230.3 calories, Carbohydrate 29.7 g, Cholesterol 23.6 mg, Fat 10.4 g, Fiber 2.2 g, Protein 4.9 g, SaturatedFat 5.7 g, Sodium 512.6 mg, Sugar 2.7 g
CARROT RICE
Fragrant basmati rice sauteed with carrots, onions, fresh ginger, peanuts, and cilantro. You will be surprised to taste this delicious rice.
Provided by Anonymous
Categories Side Dish Rice Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Combine rice and water in a medium saucepan. Bring to a boil over high heat. Reduce heat to low, cover with lid, and allow to steam until tender, about 20 minutes.
- While rice is cooking, grind peanuts in a blender and set aside. Heat the margarine in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown about 10 minutes. Stir in ginger, carrots, and salt to taste. Reduce heat to low and cover to steam 5 minutes. Stir in cayenne pepper and peanuts. When rice is done, add it to skillet and stir gently to combine with other ingredients. Garnish with chopped cilantro.
Nutrition Facts : Calories 178.7 calories, Carbohydrate 30.1 g, Fat 4.8 g, Fiber 1.6 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 34.3 mg, Sugar 1.7 g
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