Carrot Pineapple Rice Recipes

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HAM AND PINEAPPLE RICE



Ham and Pineapple Rice image

This Ham and Pineapple Rice is a fun and easy one pot meal for busy weeknights! Perfect for those Hawaiian lovers :) Make it with long grain, brown or instant rice.

Provided by Ashley Fehr

Categories     Main Course

Time 20m

Number Of Ingredients 9

2 cups chopped cooked ham
1 1/2 cups low sodium chicken broth
391 ml canned pineapple tidbits (drained (reserve any juices) about 1 cup)
1/2 cup pineapple juice
2 tablespoons soy sauce (gluten-free if necessary)
1 tablespoon worcestershire sauce
1/2 teaspoon salt
1 cup long grain white rice (**see notes for brown rice)
2 green onions (sliced)

Steps:

  • In a large skillet combine ham, chicken broth, pineapple, pineapple juice, soy sauce, worcestershire sauce, and salt and bring to a boil over medium high heat.
  • Rinse rice well using a fine mesh sieve.
  • Stir in rice, cover and reduce heat to medium-low. Cook 10 minutes, stir, cover and continue cooking 5-10 minutes until rice is tender. Stir in green onions and serve.

Nutrition Facts : Calories 329 kcal, Carbohydrate 60 g, Protein 17 g, Fat 3 g, Cholesterol 31 mg, Sodium 1610 mg, Fiber 2 g, Sugar 19 g, SaturatedFat 1 g, ServingSize 1 serving

CARROTS AND PINEAPPLE



Carrots and Pineapple image

This simple side dish has been a favorite with family and friends for years.-Cora Christian, Church Hill, Tennessee

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2 cups baby carrots
1 can (20 ounces) pineapple chunks, undrained
4 teaspoons cornstarch
1/2 teaspoon ground cinnamon
1/2 cup packed brown sugar
1 tablespoon butter

Steps:

  • In a saucepan, bring 1 in. of water to a boil; place carrots in a steamer basket over water. Cover and steam for 8-10 minutes or until crisp-tender. Drain pineapple, reserving juice; set pineapple aside., In a saucepan, combine cornstarch and cinnamon. Add the brown sugar, butter and reserved juice. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the carrots and pineapple; heat through.

Nutrition Facts : Calories 251 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 71mg sodium, Carbohydrate 58g carbohydrate (48g sugars, Fiber 3g fiber), Protein 1g protein.

CARROT-PINEAPPLE RICE



Carrot-Pineapple Rice image

Make and share this Carrot-Pineapple Rice recipe from Food.com.

Provided by ratherbeswimmin

Categories     Long Grain Rice

Time 36m

Yield 4 serving(s)

Number Of Ingredients 7

1 (8 ounce) can crushed pineapple, in natural juice
1 1/3 cups water
1 carrot, peeled and grated (about 1/2 cup)
1 cup long-grain rice
1/2 teaspoon salt
3 green onions, thinly sliced on the diagonal
1/2 teaspoon sesame oil

Steps:

  • Drain the pineapple, reserving the juice.
  • Pour the juice into a 2-quart pan.
  • Add in the water, carrot, rice, and salt; bring to a boil over high heat.
  • Decrease the heat to medium and simmer, uncovered, until craterlike holes form on the surface of the rice, about 6 minutes.
  • Decrease the heat to low, cover and cook, undisturbed, until all the liquid is absorbed, about 10 minutes.
  • Fluff the rice with a fork and stir in the pineapple, green onions, and sesame oil.
  • Cover until ready to serve.

Nutrition Facts : Calories 217.7, Fat 1, SaturatedFat 0.2, Sodium 308.3, Carbohydrate 48.2, Fiber 1.8, Sugar 9.2, Protein 3.9

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