CARROT & PEANUT SOUP
great comfort food and a soup that definitely stands out from the regulars. can vary the heat in this for anything from no heat to through-the-roof spicy.
Provided by sophiebcarter
Categories Vegetable
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- brown onion in a large saucepan with olive oil, then add chilli powder, cumin and coriander and carrots and saute for 5 minutes.
- add stock and cook, covered on medium heat for 20mins or until carrots are very soft.
- transfer to food processor or blender and process until smooth.
- return to pot and add peanut butter, stir over low heat until mixed through.
- serve with crushed peanuts as garnish.
More about "carrot peanut soup recipes"
HOMEMADE SPICY THAI CARROT SOUP RECIPE | LITTLE SPICE …
From littlespicejar.com
- Heat the oil in a dutch oven or soup pot over medium heat. Add the onions and garlic and saute it for 3-4 minutes or until the onions turn translucent. Add the ginger paste and continue to cook for 30 seconds. Add the carrots, curry paste, curry powder, vegetable broth, brown sugar, and peanut butter and allow the soup to come to a boil. Reduce the heat and let simmer for 30-35 minutes or until the carrots are tender.
- Ladle the soup into a blender and puree till smooth or use an immersion stick blender right in the pot. If the soup seems a little thin to your preference, allow it to come back to boil and let simmer for another 5 minutes. Season with additional salt to taste
- To saute the spinach - just add a drizzle of oil to a pan. Add ~ 3 cups of baby spinach and season with salt and pepper. Push the spinach around the pan and allow for it to wilt, about 2-4 minutes. You can season with a pinch of garlic powder for added flavor if you'd like.
HEALTHY THAI CARROT SOUP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
- Dice onion and garlic. Add to pot with 1 Tbsp coconut or olive oil (or nonstick spray). Add carrots and cook for 5 minutes.
- Bring to a low boil, then reduce heat to a simmer. Cover and cook for 20 minutes, or until veggies are tender (test by cutting a larger piece of carrot in half – it should cut with ease).
EASY CARROT SOUP | THE KITCHN
From thekitchn.com
PEANUT CARROT & SWEET POTATO SOUP - A SAUCY KITCHEN
From asaucykitchen.com
CARROT PEANUT BUTTER SOUP (OR SAUCE) - TASTY KITCHEN
From tastykitchen.com
CARROT SOUP WITH PEANUT BUTTER AND BASIL - 80 TWENTY NUTRITION
From 80twentynutrition.com
ROASTED BUTTERNUT SQUASH AND CARROT SOUP - PEEL WITH …
From peelwithzeal.com
BUTTERNUT SQUASH CARROT SOUP - THE BAKER CHICK
From thebakerchick.com
CARROT-GINGER SOUP WITH CHILE BUTTER AND ROASTED …
From bonappetit.com
CREAMY, PEANUTTY THAI CARROT SOUP - BETTER WITH CAKE
From betterwithcake.com
CURRIED CARROT SOUP {HEALTHY VEGAN SOUP}
From wellplated.com
VEGAN CARROT PEANUT SOUP
From veganricha.com
CARROT-PEANUT SOUP RECIPE | DELICIOUS AND NUTRITIOUS
From excitedfood.com
10 BEST SPICY CARROT PEANUT SOUP RECIPES - YUMMLY
From yummly.com
ROASTED CARROT AND RED PEPPER PEANUT SOUP - AVERIE …
From averiecooks.com
BEST THAI INSTANT POT CARROT SOUP RECIPE – MUST LOVE …
From mustlovehome.com
CURRIED CARROT, APPLE AND PEANUT SOUP - TASTY KITCHEN
From tastykitchen.com
CARROT PEANUT BUTTER SOUP - PAMELA MATTSON MCDONALD
From mattsonmcdonald.com
THE ABSOLUTE BEST SUBSTITUTES FOR CARROTS IN SOUP
From foodrepublic.com
SPICY INSTANT POT CARROT SOUP RECIPE - PINCH OF YUM
From pinchofyum.com
MAPLE ROASTED CARROT SOUP - PINCH OF NOM
From pinchofnom.com
LOW FODMAP COZY PEANUT SOUP WITH CARROT & SPINACH
From alittlebityummy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love