Carrot Oven Fries Recipes

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CARROT FRIES WITH KETCHUPY RANCH



Carrot Fries with Ketchupy Ranch image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 30m

Yield 2 servings

Number Of Ingredients 8

4 carrots
2 tablespoons olive oil
2 teaspoons freshly ground black pepper
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon fresh thyme, minced
1/2 cup ketchup
1/2 cup bottled ranch dressing

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim the ends off the carrots and halve crosswise. Halve the carrots lengthwise, then cut lengthwise again in half or thirds, depending on the size, to create equal-size sticks.
  • In a mixing bowl, toss together the carrots, olive oil, pepper, garlic powder, salt and thyme. Transfer to a baking sheet and spread into a single layer. Bake, flipping halfway through, until the carrots are cooked through and the edges begin to crisp, 18 to 20 minutes.
  • Meanwhile, mix together the ketchup and ranch in a small bowl. Serve the carrot fries with the ketchupy ranch.

CARROT FRIES



Carrot Fries image

Get your fry fix without the added calories with this recipe from Delish.com.

Categories     roasted carrots     homemade carrot fries     low-carb fries     carrot recipes     baked carrot fries

Time 30m

Yield 4

Number Of Ingredients 9

1 lb. carrots
2 tbsp. olive oil
1/2 tsp. cumin
1/2 tsp. paprika
kosher salt
Freshly ground black pepper
1/3 c. mayo
2 tsp. canned chipotle
Juice of 1/2 lime

Steps:

  • Heat oven to 425°. Peel carrots and cut them lengthwise in half, and then in half again. Toss carrots with olive oil, cumin and paprika.
  • Season with salt and pepper. Spread in an even layer on a baking sheet and bake for 20 minutes, or until tender and crisp at the ends.In a small bowl, whisk together mayo, chipotle and lime juice.
  • Serve carrot fries with sauce.

GARLIC PARMESAN BAKED CARROT FRIES RECIPE BY TASTY



Garlic Parmesan Baked Carrot Fries Recipe by Tasty image

Here's what you need: carrots, oil, parmesan cheese, garlic powder, pepper, fresh parsley, salt, greek yogurt, lemon juice, garlic salt, pepper

Provided by Merle O'Neal

Categories     Snacks

Time 30m

Yield 2 servings

Number Of Ingredients 11

2 carrots
1 tablespoon oil
¼ cup parmesan cheese
1 tablespoon garlic powder
1 teaspoon pepper
¼ cup fresh parsley, chopped
½ teaspoon salt
2 tablespoons greek yogurt
1 tablespoon lemon juice
½ teaspoon garlic salt
1 teaspoon pepper

Steps:

  • Preheat oven to 400°F (200˚C).
  • Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.
  • In a large bowl, mix ingredients with carrot sticks.
  • Spread on a baking sheet.
  • Bake for 15-20 minutes (depending on how crispy you want them).
  • Mix together ingredients for dipping sauce in a small bowl.
  • Serve warm carrots with dipping sauce. Topped with Parmesan and parsley.
  • Enjoy!

Nutrition Facts : Calories 158 calories, Carbohydrate 11 grams, Fat 10 grams, Fiber 2 grams, Protein 7 grams, Sugar 4 grams

CARROT FRIES RECIPE BY TASTY



Carrot Fries Recipe by Tasty image

Here's what you need: carrots, olive oil, fresh parsley, paprika, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 1 serving

Number Of Ingredients 11

2 carrots
2 tablespoons olive oil
1 tablespoon fresh parsley, chopped
1 teaspoon paprika
1 teaspoon salt
1 teaspoon pepper
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Preheat oven to 425°F (220°C).
  • Cut carrots into fries and combine in a large bowl with olive oil, parsley, paprika, salt, and pepper.
  • Place on baking sheet lined with parchment paper in a single layer. Bake for 20-25 minutes, flipping halfway.
  • Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
  • Enjoy!

Nutrition Facts : Calories 522 calories, Carbohydrate 46 grams, Fat 27 grams, Fiber 6 grams, Protein 24 grams, Sugar 35 grams

OVEN BAKED CARROT FRIES



Oven Baked Carrot Fries image

These crispy, soft, and sweet Oven Baked Carrot Fries are a delicious and healthy alternative to potato fries. Perfectly seasoned and ready in under 30 minutes, these fries are sure to be a hit at barbecues or as an after school snack.

Provided by Silvia

Categories     Appetizer     Side Dish     Snacks

Time 40m

Number Of Ingredients 10

4 large carrots, (sliced lengthwise )
2 tbsp olive oil
1 tsp paprika
1 tsp onion powder
1 tbsp grated parmesan cheese ((optional))
sea salt and pepper, (to taste)
1/4 cup avocado mayo
1 tbsp sriracha sauce
lemon, (juiced)
pinch of sea salt

Steps:

  • Pre-heat oven to 425F degrees. Line a large sheet pan with foil and set aside.
  • Wash, peel and remove ends of the carrots. Cut the carrots in half and slice each half in the middle (lenghtwise). Depending of the size of your carrots, you can get 3-4 carrot fries from each half.
  • Transfer carrot fries to large sheet pan. Add oil, paprika, onion powder, salt and pepper and toss with your hands to coat carrots evenly. You have the option to add parmesan cheese at this point if you like.
  • Spreak carrot fries on to sheet pan without overlapping. If your baking sheet is too crowded use a second baking sheet.
  • Bake for 20-25 minutes, turning them half way through.
  • Meanwhile mix the sriracha ingredients in a small bowl. Crop up some parsley (or cilantro).
  • When carrots are done, garnish with fresh parsley (or cilantro) and serve with sriracha mayo sauce.

ROASTED CARROT FRIES



Roasted Carrot Fries image

Turn carrot sticks into fun "fries" with a happier health profile by popping them in the oven and serving them fry-style. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 3

1 pound fresh carrots, cut into 1/2-inch sticks
2 teaspoons olive oil
1/2 teaspoon salt

Steps:

  • Place carrots in a greased 15x10x1-in. baking pan. Drizzle with oil and sprinkle with salt; toss to coat. Bake, uncovered, at 450° for 10-12 minutes or until crisp-tender.

Nutrition Facts : Calories 53 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

OVEN-BAKED CARROT FRIES



Oven-Baked Carrot Fries image

Make and share this Oven-Baked Carrot Fries recipe from Food.com.

Provided by littlemafia

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs carrots
1 teaspoon sugar
2 tablespoons olive oil
1/2 teaspoon salt
2 tablespoons fresh rosemary, finely chopped
1 pinch pepper

Steps:

  • Heat oven to 425 degrees F. Line a shallow pan with foil.
  • Using a sharp knife, slice away the tip and end of each carrot; peel each completely.
  • Cut carrots in half crosswise, then cut lengthwise, then cut lengthwise again.
  • In a mixing bowl, combine the carrot sticks, olive oil, rosemary, sugar, salt and pepper. Stir until all are evenly coated.
  • Place carrots in pan, spreading sticks out as much as possible. Bake for 20 minutes or until carrots are tender.
  • Serve hot or at room temperature.

SKINNY CARROT FRIES



Skinny carrot fries image

Want to be healthier but can't give up chips? Try these low-fat, crispy baked carrots with tarragon

Provided by Good Food team

Categories     Dinner, Side dish

Time 55m

Number Of Ingredients 5

500g carrot
1 tbsp cornflour
1 tbsp vegetable oil
1 tsp finely chopped tarragon
a little black pepper

Steps:

  • Heat oven to 200C/180C fan/gas 6. Cut carrots into 'fries', about 1cm thick, and mix with cornflour and a little black pepper. Toss with vegetable oil, spread in a single layer on a baking tray lined with parchment, and bake for 40-45 mins, turning halfway. Mix a little salt with tarragon and toss through the cooked fries.

Nutrition Facts : Calories 164 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 2 grams protein, Sodium 0.4 milligram of sodium

CARROT FRIES



Carrot Fries image

This low-carb snack is great when you're in need for a salty afternoon fix. Or serve these as a side with your dinner!

Provided by Kiersten

Categories     Snack

Number Of Ingredients 4

6 carrots (peeled)
2 tsp olive oil
salt
pepper

Steps:

  • Preheat the oven to 400 degrees
  • Cut the carrots into thin, "fry" size pieces. The thinner they are, the crispier they will be.
  • Mix on a baking sheet with olive oil, salt, and pepper. If you want other seasonings (all-purpose, Italian, chili powder, etc.) feel free to add them here.
  • Roast in the oven for 30 minutes, mixing the fries halfway so they evenly cook.
  • Serve with your favorite dip!

OVEN-BAKED CURRY CARROT FRIES



Oven-Baked Curry Carrot Fries image

An easy, healthy, salty, savory, and delicious oven-baked curry carrot recipe. The perfect snack or side dish.

Provided by Linda & Alex

Categories     Appetizer     Side Dish

Time 30m

Number Of Ingredients 6

8 to 10 medium carrots
1 teaspoon avocado oil
1 teaspoon curry
½ teaspoon cumin
1/8 teaspoon turmeric
Sea salt & black pepper to taste

Steps:

  • Preheat oven to 400 degrees F
  • Peel and cut the ends off of the carrots, then cut them in half to make two shorter carrot sticks. Cut each of those in half lengthwise and then cut into sticks. You can make them as thick or as thin as you like. Just be aware that the thicker they are the longer it will take them to cook.
  • Mix the curry, cumin, turmeric, salt, and pepper together in a small bowl.
  • Place the carrot sticks on a rimmed baking sheet (lined with parchment paper if you want an easy clean up) and drizzle the oil and sprinkle the spice mixture over the carrots. Use your hands to coat the carrot sticks in the oil and spices until they're fully covered. Spread the carrots evenly (leaving room between each one) on the baking sheet and bake for 10 minutes. Turn them and bake for another 10 to 15 minutes, or until they're fully cooked.
  • Dip in sriracha, ketchup, mustard, or maple syrup, or don't dip them in anything. It's all good.
  • Enjoy!

Nutrition Facts : ServingSize 0.025 cup, Calories 63 kcal, Carbohydrate 12 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 85 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 2 g

CARROT OVEN FRIES



Carrot Oven Fries image

Provided by Food Network

Number Of Ingredients 5

1 lb. carrots, (about 5 or 6 large) peeled and cut into 4-in. x 1/4-in. sticks
1 teaspoon olive oil
1 packet Hidden Valley® The Original Ranch® Salad Dressing & Seasoning Mix
1 teaspoon corn starch
Vegetable cooking spray

Steps:

  • Preheat the oven to 400 degrees F. In a large bowl, combine the carrots together with the olive oil, corn starch and Hidden Valley® The Original Ranch® Salad Dressing & Seasoning Mix, and toss until well coated. Using a sheet tray or quarter sheet pan, spray generously with cooking spray. Arrange the carrots in a single layer on rack and bake for 25 to 30 minutes or until crispy. Bake for 35 minutes for extra crispy fries.

HEALTHY BAKED CARROT FRIES



Healthy Baked Carrot Fries image

Baked carrot fries - With these guilt-free, vitamin-packed fries there is no need to sacrifice flavor for healthiness!

Provided by 2Teaspoons

Time 30m

Number Of Ingredients 4

No carrots? Try my Healthy Baked Sweet Potato Fries recipe.
2 lbs carrots
1 tablespoon olive oil
salt and pepper to taste

Steps:

  • Preheat oven to 425 degrees.
  • Peel and slice carrots into french fry shaped pieces (about ½" x ½" x 3"). Toss carrots with olive oil, salt and pepper. Arrange carrots in a single layer on baking sheet.
  • Bake for 10 minutes then flip each carrot fry. Continue to bake until fully cooked and slightly crispy, about an additional 10 minutes. Serve immediately with your favorite sauce!

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