ORANGE-CARROT-GINGER JUICE
Boost your immune system with an orange-carrot-ginger juice packed with healthy citrus and carrots. This juice has tons of flavor, a zing of tartness, and is full of nourishment. The perfect juice to spring-clean your diet!
Provided by Megan Olson
Categories Drinks Recipes Juice Recipes
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Place orange, carrots, lemon juice, and ginger in a juicer. Blend, according to manufacturer's instructions, until smooth. Pour juice into a glass filled with ice.
Nutrition Facts : Calories 158.7 calories, Carbohydrate 40.1 g, Fat 0.6 g, Fiber 8.4 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 93.4 mg, Sugar 24.8 g
CARROT-ORANGE JUICE
Carrot and orange make a great pair, especially in this juice, which is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 3
Steps:
- Juice the carrots, then the oranges, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
CARROT AND ORANGE JUICE
This quick, fresh, and delicious juice is one of my favorite morning drinks!
Provided by newday2d
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 2
Steps:
- Press carrots and oranges through a juicer and into a large glass.
Nutrition Facts : Calories 183.3 calories, Carbohydrate 44.3 g, Fat 0.8 g, Fiber 11 g, Protein 3.9 g, SaturatedFat 0.1 g, Sodium 156.6 mg, Sugar 28.7 g
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- If using a juicer, add all ingredients to the juicer and press (omit water). Otherwise, squeeze orange and lemon juice into a blender as the pulp can make the juicing process more difficult.
- Next add nectarine, apple, ginger, carrots, and mint (optional). Top with filtered water (start with the lesser quantity), cover and blend until combined. You don't want your blender to get the juice too hot in temperature so be careful not to over-blend - it shouldn't take more than 30 seconds.
- Drape a clean, thin towel over a large mixing bowl and carefully pour over the juice and pulp. Then gather the corners and begin extracting the juice, leaving the pulp behind. Continue squeezing until all juice is extracted. You can either compost the pulp or add it to baked goods!
- Enjoy the juice fresh. Cover and refrigerate leftovers for 2-3 days, though best in the first 12-24 hours for mineral and vitamin content.
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