Carrot Nutty Spread Recipes

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CARROT CREAM CHEESE SPREAD



Carrot Cream Cheese Spread image

For a change-of-pace snack with a boost of nutrition from carrots, try this spread. "Our favorite way to use it is on vegetable sandwiches," says Rebecca Walz of Madison, South Dakota.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield about 2 cups.

Number Of Ingredients 6

1 package (8 ounces) cream cheese, softened
1 cup sour cream
2 small carrots, finely shredded
1/4 cup dried minced onion
1/2 teaspoon salt
Breadsticks, miniature bagels or assorted crackers

Steps:

  • In a large bowl, beat the cream cheese and sour cream until smooth. Stir in carrots, onion and salt. Serve with breadsticks, bagels or crackers.

Nutrition Facts :

DELICIOUSLY ORGANIC CARROT SPREAD



Deliciously Organic Carrot Spread image

This is a healthy, delicious, organic vegan recipe for a yummy spread for warm crusty bread. I tried to imitate a spread I tasted at a very popular Vegan restaurant in Los Angeles and bring it home to Montreal to serve to my many vegan friends. This is almost exactly the same...even a little better!

Provided by Celly

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 57m

Yield 10

Number Of Ingredients 10

1 tablespoon canola oil
2 ½ cups chopped carrots
¾ cup chopped onion
½ cup filtered or spring water
¼ cup soy milk
1 tablespoon miso paste
½ cup roasted cashews
¾ teaspoon fine sea salt
1 ½ tablespoons real maple syrup
1 ½ teaspoons Chinese five-spice powder

Steps:

  • Heat canola oil in a large saucepan over medium high heat. Cook carrots and onion, stirring occasionally, until carrots are tender and onions are translucent. Do not allow the onions to brown. Add water, and bring to a boil. Cover, and simmer for 15 minutes; set aside to cool.
  • When mixture is cool enough to process safely, transfer to a blender or food processor. Add soy milk, miso paste, cashews, salt, maple syrup, and Chinese five-spice powder. Blend until smooth. Cover, and refrigerate until ready to use.

Nutrition Facts : Calories 83.8 calories, Carbohydrate 9.2 g, Fat 4.9 g, Fiber 1.5 g, Protein 1.9 g, SaturatedFat 0.8 g, Sodium 291.2 mg, Sugar 4.2 g

NUTTY CARROT SPREAD



NUTTY CARROT SPREAD image

This is such an unusual dip. It is served with cinnamon graham crakers. Such a fresh flavor and certainly stands out when added to an appetizer buffet with the normal dips and chips.

Provided by JANE LOUISE

Categories     Spreads

Time 20m

Number Of Ingredients 8

1 c finely chopped pecans or walnuts
1/2 c frozen oj, thawed
1 c shredded carrot
1/2 c raisins, packed
16 oz cream cheese, room temp
1/2 c sour cream
1 tsp cinnamon
2 Tbsp brown sugar

Steps:

  • 1. In large bowl, combine cream cheese, oj, brown sugar and sour cream. Beat until smooth. Stir in the rest of the ingredients until blended. Serve in a bowl with cinnamon graham crackers on the side.

CARROT SPREAD SURPRISE



Carrot Spread Surprise image

My aunt shared this recipe with me some years ago. Everyone is surprised to learn that the wonderful flavor is coming from carrots. This can also good for rolled or ribbon sandwich filling.

Provided by CB

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 15m

Yield 16

Number Of Ingredients 6

1 (8 ounce) package cream cheese, softened
4 small carrots, grated
1 cup ground pecans
1 tablespoon finely chopped onion
¼ cup mayonnaise
salt and pepper to taste

Steps:

  • In a medium bowl, thoroughly blend cream cheese, carrots, pecans, onion, and mayonnaise. Season with salt and pepper. Cover, and refrigerate until serving.

Nutrition Facts : Calories 130.3 calories, Carbohydrate 2.8 g, Cholesterol 16.7 mg, Fat 13 g, Fiber 1.1 g, Protein 1.9 g, SaturatedFat 3.9 g, Sodium 69.6 mg, Sugar 1 g

SPICED CARROT SPREAD



Spiced Carrot Spread image

Steamed carrots are pureed with cumin, ginger, cinnamon, cayenne, and tahini to create a robustly flavored appetizer.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 9

6 medium carrots, thinly sliced
1/2 small garlic clove, chopped
1/4 teaspoon ground cumin
1/4 teaspoon finely grated peeled fresh ginger
1/8 teaspoon ground cinnamon
Pinch of cayenne pepper
1 tablespoon tahini
2 teaspoons fresh lemon juice
Coarse salt and ground pepper

Steps:

  • Set a steamer basket in a saucepan with 2 inches simmering water. Add carrots. Cover and steam until tender, about 12 minutes. Transfer to a food processor, along with garlic, cumin, ginger, cinnamon, cayenne pepper, tahini, and lemon juice. Season with salt and pepper. Process until smooth, about 1 minute, adding up to 2 tablespoons water, if necessary.

Nutrition Facts : Calories 59 g, Fat 2 g, Fiber 3 g, Protein 2 g

NUT AND CARROT SANDWICH



Nut and Carrot Sandwich image

A great blend of flavors that goes so nicely in a sandwich! Adapted from The Nut Gourmet cookbook by Zel Allen.

Provided by Sharon123

Categories     Lunch/Snacks

Time 15m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 8

3 large carrots, peeled, finely shredded
2/3 cup walnuts, finely ground (or pecans, or cashews)
8 green olives, minced
1 tablespoon pimiento, chopped (or roasted red pepper)
1 garlic clove, minced
1/4-1/2 cup mayonnaise (regular or vegan)
1 tablespoon fresh basil, chopped (or 1/2 tsp. dried)
8 slices whole grain bread

Steps:

  • Mix carrots, walnuts (or pecans), olives, pimientos, garlic in a bowl.
  • Add enough mayonnaise to moisten them well and hold the ingredients together.
  • Fold in basil.
  • Spread each slice of bread with a little mayonnaise and place the carrot/walnut mixture on 4 of the slices.
  • Top with remaining bread.
  • Cut in half and enjoy!

Nutrition Facts : Calories 355.1, Fat 20.5, SaturatedFat 2.5, Cholesterol 3.8, Sodium 491, Carbohydrate 35.1, Fiber 6.9, Sugar 7.2, Protein 11

CARROT BUTTER SPREAD (VEGAN)



Carrot Butter Spread (Vegan) image

From my nutritional yeast cookbook, this looks like a yummy spread for toast, baked potatoes, and sandwiches. I imagine other nut butters would probably be good in this too. Those cool yellow carrots would probably make for a nice flavor and color in this!

Provided by the80srule

Categories     Vegetable

Time 25m

Yield 2/3 cup, 6 serving(s)

Number Of Ingredients 6

1 cup chopped carrot (about 2-3 large carrots or just measure out a cup of baby ones)
1 cup water
1 tablespoon almond butter
2 tablespoons nutritional yeast flakes
1 teaspoon tamari soy sauce (or soy sauce or Bragg's)
1 pinch salt

Steps:

  • Bring the water to a boil in a saucepan and reduce the heat to medium. Place the carrots in it, loosely cover, and let simmer for 20-25 minutes or until very tender.
  • Drain the carrots and place them with the remaining ingredients in a food processor or chopper with a strong metal blade and process until completely smooth.
  • The butter can be used immediately or stored in the fridge for about a week.

Nutrition Facts : Calories 28.8, Fat 1.6, SaturatedFat 0.1, Sodium 101.2, Carbohydrate 2.9, Fiber 1.1, Sugar 1, Protein 1.4

CARROT NUTTY SPREAD



Carrot Nutty Spread image

Just an old recipe ,passed down from generations down and passed around .Crispy and wonderful spread.We always brought it to share.AT parties family getherings and much more.

Provided by maria maxey

Categories     Other Side Dishes

Time 30m

Number Of Ingredients 8

6 oz fat free cream cheese,softened
2 Tbsp frozen or fresh squeezed orange juice.
1/4 tsp ground cinnamon
1 c shredded peeled carrots
1/4 c finely chopped pecans,toasted
1/4 c sliced almonds,toasted
1/4 c golden raisins
36 slice of pumpernickel cut into small pieces,or buy the small slices,toasted .but don't over bake them about 3 to 4 minutes.

Steps:

  • 1. COMBINE cream cheese. orange juice ,and cinnamon in small bowl.STIR in carrots,pecans and almonds ,and raisins.
  • 2. SPREAD about 1 tablespoon cream cheese mixture onto bread slice. ENJOY you can also add green olives chopped ,chives dash of white pepper.ITS all so good.
  • 3. TIP. To toast pecans almonds,in shallow baking dish pan. BAKE AT 350* for only 10 minutes or until lightly toasted, stirring occasionally. Serve a glass white wine ,or glass of water with lemon twist.yummy Grandmes 1/11/2012

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