CARROT CREAM CHEESE SPREAD
For a change-of-pace snack with a boost of nutrition from carrots, try this spread. "Our favorite way to use it is on vegetable sandwiches," says Rebecca Walz of Madison, South Dakota.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 2 cups.
Number Of Ingredients 6
Steps:
- In a large bowl, beat the cream cheese and sour cream until smooth. Stir in carrots, onion and salt. Serve with breadsticks, bagels or crackers.
Nutrition Facts :
DELICIOUSLY ORGANIC CARROT SPREAD
This is a healthy, delicious, organic vegan recipe for a yummy spread for warm crusty bread. I tried to imitate a spread I tasted at a very popular Vegan restaurant in Los Angeles and bring it home to Montreal to serve to my many vegan friends. This is almost exactly the same...even a little better!
Provided by Celly
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 57m
Yield 10
Number Of Ingredients 10
Steps:
- Heat canola oil in a large saucepan over medium high heat. Cook carrots and onion, stirring occasionally, until carrots are tender and onions are translucent. Do not allow the onions to brown. Add water, and bring to a boil. Cover, and simmer for 15 minutes; set aside to cool.
- When mixture is cool enough to process safely, transfer to a blender or food processor. Add soy milk, miso paste, cashews, salt, maple syrup, and Chinese five-spice powder. Blend until smooth. Cover, and refrigerate until ready to use.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 9.2 g, Fat 4.9 g, Fiber 1.5 g, Protein 1.9 g, SaturatedFat 0.8 g, Sodium 291.2 mg, Sugar 4.2 g
NUTTY CARROT SPREAD
This is such an unusual dip. It is served with cinnamon graham crakers. Such a fresh flavor and certainly stands out when added to an appetizer buffet with the normal dips and chips.
Provided by JANE LOUISE
Categories Spreads
Time 20m
Number Of Ingredients 8
Steps:
- 1. In large bowl, combine cream cheese, oj, brown sugar and sour cream. Beat until smooth. Stir in the rest of the ingredients until blended. Serve in a bowl with cinnamon graham crackers on the side.
CARROT SPREAD SURPRISE
My aunt shared this recipe with me some years ago. Everyone is surprised to learn that the wonderful flavor is coming from carrots. This can also good for rolled or ribbon sandwich filling.
Provided by CB
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 15m
Yield 16
Number Of Ingredients 6
Steps:
- In a medium bowl, thoroughly blend cream cheese, carrots, pecans, onion, and mayonnaise. Season with salt and pepper. Cover, and refrigerate until serving.
Nutrition Facts : Calories 130.3 calories, Carbohydrate 2.8 g, Cholesterol 16.7 mg, Fat 13 g, Fiber 1.1 g, Protein 1.9 g, SaturatedFat 3.9 g, Sodium 69.6 mg, Sugar 1 g
SPICED CARROT SPREAD
Steamed carrots are pureed with cumin, ginger, cinnamon, cayenne, and tahini to create a robustly flavored appetizer.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 9
Steps:
- Set a steamer basket in a saucepan with 2 inches simmering water. Add carrots. Cover and steam until tender, about 12 minutes. Transfer to a food processor, along with garlic, cumin, ginger, cinnamon, cayenne pepper, tahini, and lemon juice. Season with salt and pepper. Process until smooth, about 1 minute, adding up to 2 tablespoons water, if necessary.
Nutrition Facts : Calories 59 g, Fat 2 g, Fiber 3 g, Protein 2 g
NUT AND CARROT SANDWICH
A great blend of flavors that goes so nicely in a sandwich! Adapted from The Nut Gourmet cookbook by Zel Allen.
Provided by Sharon123
Categories Lunch/Snacks
Time 15m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix carrots, walnuts (or pecans), olives, pimientos, garlic in a bowl.
- Add enough mayonnaise to moisten them well and hold the ingredients together.
- Fold in basil.
- Spread each slice of bread with a little mayonnaise and place the carrot/walnut mixture on 4 of the slices.
- Top with remaining bread.
- Cut in half and enjoy!
Nutrition Facts : Calories 355.1, Fat 20.5, SaturatedFat 2.5, Cholesterol 3.8, Sodium 491, Carbohydrate 35.1, Fiber 6.9, Sugar 7.2, Protein 11
CARROT BUTTER SPREAD (VEGAN)
From my nutritional yeast cookbook, this looks like a yummy spread for toast, baked potatoes, and sandwiches. I imagine other nut butters would probably be good in this too. Those cool yellow carrots would probably make for a nice flavor and color in this!
Provided by the80srule
Categories Vegetable
Time 25m
Yield 2/3 cup, 6 serving(s)
Number Of Ingredients 6
Steps:
- Bring the water to a boil in a saucepan and reduce the heat to medium. Place the carrots in it, loosely cover, and let simmer for 20-25 minutes or until very tender.
- Drain the carrots and place them with the remaining ingredients in a food processor or chopper with a strong metal blade and process until completely smooth.
- The butter can be used immediately or stored in the fridge for about a week.
Nutrition Facts : Calories 28.8, Fat 1.6, SaturatedFat 0.1, Sodium 101.2, Carbohydrate 2.9, Fiber 1.1, Sugar 1, Protein 1.4
CARROT NUTTY SPREAD
Just an old recipe ,passed down from generations down and passed around .Crispy and wonderful spread.We always brought it to share.AT parties family getherings and much more.
Provided by maria maxey
Categories Other Side Dishes
Time 30m
Number Of Ingredients 8
Steps:
- 1. COMBINE cream cheese. orange juice ,and cinnamon in small bowl.STIR in carrots,pecans and almonds ,and raisins.
- 2. SPREAD about 1 tablespoon cream cheese mixture onto bread slice. ENJOY you can also add green olives chopped ,chives dash of white pepper.ITS all so good.
- 3. TIP. To toast pecans almonds,in shallow baking dish pan. BAKE AT 350* for only 10 minutes or until lightly toasted, stirring occasionally. Serve a glass white wine ,or glass of water with lemon twist.yummy Grandmes 1/11/2012
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