Carrot Miso Dip Recipes

CARROT-MISO DRESSING

Carrot-Miso Dressing image

Make a fabulous Asian-style dressing with steamed, pureed carrots and plain yogurt for some added creaminess. Allowing it to sit for 30 minutes helps the salty, sweet, and tangy flavors blend together.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Vegetarian Recipes

Time 30m

Yield Makes about 1 cup

Number Of Ingredients 6

Ingredients

4 ounces peeled and roughly chopped carrots
3 tablespoons white miso
3 tablespoons rice vinegar
3 tablespoons plain yogurt
3 tablespoons vegetable oil
Kosher salt and freshly ground pepper, to taste

Steps:

Steam chopped carrots until tender, 5 to 6 minutes; let cool completely. Place in a blender with miso, rice vinegar, yogurt, oil, and 3 tablespoons water; process until smooth. Season with salt and freshly ground pepper. Cover and refrigerate for at least 30 minutes. Thin it out with a little water before using, if needed.

CARROT-MISO DIP

Carrot-Miso Dip image

Provided by Food Network Kitchen

Time 40m

Yield 6 servings

Number Of Ingredients 0

Ingredients

Steps:

Toss 1 pound carrots (cut into 2-inch pieces) and 1 halved shallot with vegetable oil and kosher salt on a baking sheet. Roast at 425 degrees F until tender, 25 minutes; let cool slightly. Transfer to a food processor; add 1/2 cup water, 1/4 cup white miso paste, 2 tablespoons chopped fresh ginger, 2 chopped scallions,2 tablespoons vegetable oil and 1 tablespoon each rice vinegar and soy sauce. Puree until smooth, then transfer to a bowl and top with sesame seeds and more scallions. Serve with rice crackers.

SPICY MISO-GINGER CARROT DIP

Spicy Miso-Ginger Carrot Dip image

Up your appetizer game with this super flavorful and brightly colored dip! Cooked carrots blend beautifully with Japanese-inspired flavorings in this silky snack. Sesame oil and sriracha bring so much depth and a little hit of spice to this recipe. Miso paste adds a little brine and rich umami, while the ginger and garlic bring a zesty sharpness. Serve this dip with cut fresh vegetables for a wonderful pre-meal hors d'oeuvre or game day treat. Ready in just 45 minutes, this easy dip also makes a great movie-night dish, freshening up the usual repertoire.

Categories Appetizers,Snacks

Time 45m

Yield 8 servings

Number Of Ingredients 10

Ingredients

2 pound(s) Carrots peeled, chopped
1 Tbsp Miso paste
1.5 tsp Toasted sesame oil
1.5 tsp Fresh ginger finely grated
1 large clove(s) Garlic finely minced
1 tsp Unseasoned rice vinegar
1 tsp Less sodium soy sauce
1 tsp Fish sauce
0.5 tsp Sriracha hot sauce or to taste
1 Tbsp Scallions or cilantro, chopped (for garnish)

Steps:

Place carrots in small saucepan; add enough water to cover. Bring to a boil over high heat; reduce heat to medium-low and simmer until carrots are extremely soft, 10-15 minutes. Drain; let cool.
Puree carrots with remaining ingredients, except scallions or cilantro; garnish and serve.
Serving size: ¼ cup

Nutrition Facts : Calories 19 kcal

THE ULTIMATE CRUDITé PLATTER WITH CREAMY WHITE MISO DIP

the ultimate crudité platter with creamy white miso dip image

Provided by Emilie Raffa

Time 15m

Number Of Ingredients 11

Ingredients

3 tbsp. white miso paste
1/3 cup Greek yogurt
¼ garlic clove, grated
1-2 tbsp. honey
2 tbsp. rice wine vinegar
½ tsp. toasted sesame oil (optional)
carrot sticks, assorted colors
sugar snap peas
1 large watermelon radish, sliced thin
cauliflower florets
red radishes, left whole with their leafy green tops

Steps:

Add all of the dip ingredients to a bowl, starting out with 1 tablespoon of the honey. Whisk throughly to combine. Taste, and add the remaining tablespoon of honey if you'd like it sweeter. The flavor should be salty, tangy, and slightly sweet.
Arrange the vegetables onto a serving platter. Open up a few of the sugar snap pods and sprinkle the peas around the plate.
Serve with the dip on the side.

SPICY MISO-GINGER CARROT DIP

Spicy Miso-Ginger Carrot Dip image

Cooked carrots blend beautifully with Asian flavourings in this silky dip.

Categories Dinner,Lunch,Brunch,Appetizers,Snack

Time 45m

Yield 8 servings

Number Of Ingredients 10

Ingredients

2 pound(s) Carrots peeled, chopped
1 tbsp(s) Miso paste
1.5 tsp(s) Toasted sesame oil
1.5 tsp(s) Ginger root finely grated
1 clove(s), large Garlic clove finely minced
1 tsp(s) Unseasoned rice vinegar
1 tsp(s) Low sodium soy sauce
1 tsp(s) Fish sauce
0.5 tsp(s) Sriracha hot sauce or to taste
1 tbsp(s) Uncooked scallions chopped (for garnish) or cilantro

Steps:

Place carrots in small saucepan; add enough water to cover. Bring to a boil over high heat; reduce heat to medium-low and simmer until carrots are extremely soft, 10-15 minutes. Drain; let cool.
Puree carrots with remaining ingredients, except scallions or cilantro; garnish and serve.
Serving size: ¼ c

Nutrition Facts : Calories 18 kcal

CREAMY MISO DIP

Creamy Miso Dip image

This Japanese-inspired dip is perfect with veggies or tempura green beans or drizzled over roasted sweet potatoes or salmon.

Provided by Food Network Kitchen

Categories condiment

Time 5m

Yield about 1 cup

Number Of Ingredients 4

Ingredients

1/4 cup mayonnaise
1/4 cup white miso
2 tablespoons mirin
2 tablespoons rice vinegar

Steps:

Whisk together the mayonnaise, miso, mirin, vinegar and 2 tablespoons water in a small bowl. Refrigerate in an airtight container for up to 3 days.

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