Carrot Lemongrass Soup Recipes
CARROT-LEMONGRASS SOUP
taken from Hogwash's blog... I wanted to see the nutritional info :) link: http://jessthomson.wordpress.com/2007/12/14/a-soup-id-marry/
Provided by GranolaBear
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- "Heat a large soup pot over medium heat. When hot, add the butter and oil. When the butter has melted, add the onion, season with salt, and cook for five minutes, stirring occasionally, until the onion begins to soften. Add the carrots, lemongrass, and ginger, stir, and cover. Cook for ten minutes. Add the coconut milk and broth, bring the soup to a simmer, and simmer over low heat until the carrots are cooked through, about 20 to 25 minutes. Carefully puree the soup in a food processor or blender (or using an immersion blender). Return the soup to the pot, season to taste with salt, and serve hot.".
Nutrition Facts : Calories 247.6, Fat 16.9, SaturatedFat 12.5, Cholesterol 5.1, Sodium 1303.4, Carbohydrate 24, Fiber 6.2, Sugar 12.3, Protein 3.6
LEMONGRASS-GINGER-CARROT SOUP
This simple soup can be eaten hot or cold, in winter, or in summer. Many are aware of the healing benefits of carrots, mainly the antioxidant-rich carotenoids that are known to pack anticancer powers. We love them because they're a simple and delicious food. Combine them with a hefty dose of gelatin-rich bone broth, a touch of lemongrass and ginger, and you're left with a bowl of soup that beats any sugar-laden cold-pressed juice on the market.
Provided by Katherine & Ryan Harvey
Categories Soup/Stew Winter Chicken Carrot Kid-Friendly HarperCollins
Yield 4-6 servings
Number Of Ingredients 7
Steps:
- In a large saucepan over medium heat, heat the ghee or olive oil. Add the onion and sweat until translucent, about 8 minutes, stirring occasionally.
- Add the carrots, ginger, and lemongrass and stir to coat the vegetables with the ghee or oil. Reduce the heat to medium-low and cook for 10 minutes.
- Add the broth and increase the heat to medium. Bring the soup to a simmer and cook until the carrots are tender, about 15 minutes.
- Transfer the mixture to a blender and blend until smooth, blending in batches if necessary. Season with sea salt to taste and serve immediately.
- Do Ahead:
- You can refrigerate the soup for up to 1 week, or freeze it for up to 6 months.
CARROT GINGER SOUP
This is the perfect soup for a cleanse or battling a cold! What it lacks in carbs, it makes up for in flavor. Great hot or cold.
Provided by Emily Ott
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 1h30m
Yield 6
Number Of Ingredients 12
Steps:
- Melt butter in a large pot over medium heat. Add onion, ginger, and garlic; saute until softened, 15 to 20 minutes. Add broth, carrots, and wine. Bring to a boil. Reduce heat to medium and simmer, uncovered, until carrots are tender, about 45 minutes.
- Puree with an immersion blender until carrots are no longer chunky and soup has a thick consistency. Add lemon juice, salt, pepper, and curry powder. Serve in large mugs with chives and fresh black pepper.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 18.1 g, Cholesterol 35.2 mg, Fat 12.4 g, Fiber 3.9 g, Protein 5.6 g, SaturatedFat 7.8 g, Sodium 603.7 mg, Sugar 8.1 g
More about "carrot lemongrass soup recipes"
INSTANT POT CARROT LEMONGRASS SOUP - SOUPADDICT
From soupaddict.com
5/5 (1)
Total Time 45 mins
Category Soup
Calories 310 per serving
- Set an 6 or 8 qt Instant Pot to Saute (medium heat, if adjustable). Add the butter/ghee and let melt.
CARROT LEMONGRASS SOUP IS A REFRESHINGLY HEALTHY MEAL - THAT …
From thatrecipe.com
Reviews 7
THYME FOR SOME HEALING SOUP RECIPES FROM AROUND THE WORLD
From npr.org
AN EASY, DELICIOUS SOUP TO COOK THIS WEEK - LOVE AND LEMONS
From loveandlemons.com
25 NEW SLOW-COOKER SOUP RECIPES (PLUS 9 CLASSICS YOU CAN’T RESIST)
From chefstandards.com
CARROT GINGER SOUP - FOOD & WINE
From foodandwine.com
CARROT SOUP RECIPE - JESSICA GAVIN
From jessicagavin.com
SPICY LEMONGRASS COCONUT CARROT SOUP RECIPE | NOURISHED
From caitliniles.ca
HOT OR COLD THAI CARROT COCONUT LEMONGRASS SOUP
From thefullhelping.com
AROMATIC INSTANT POT CARROT SOUP
From instantpoteats.com
THAI CARROT SOUP WITH GINGER AND LEMONGRASS RECIPE
From thespruceeats.com
LEMONGRASS CARROT SOUP RECIPE - JOYFUL BELLY COLLEGE …
From joyfulbelly.com
CARROT COCONUT LEMONGRASS SOUP - THE PALEO DIET®
From thepaleodiet.com
THAI CARROT SOUP RECIPE WITH LEMONGRASS
From olivemagazine.com
CARROT SOUP WITH LEMONGRASS RECIPE | SUR LA TABLE
From surlatable.com
CARROT LEMONGRASS SOUP BY SOUPADDICT - INSTANT CRUMBS
From instantcrumbs.com
LEMONGRASS GINGER CARROT SOUP - TY LING
From tyling.com
SPICED CARROT SOUP WITH GINGER AND LEMONGRASS - BIGOVEN
From bigoven.com
18+ SPRING SOUPS - SOUPADDICT.COM
From soupaddict.com
CARROT + LEMONGRASS + GINGER SOUP - WILD GREENS & SARDINES
From wildgreensandsardines.com
REBAR’S CARROT LEMONGRASS SOUP WITH CORIANDER, GINGER AND …
From jennpetersblog.wordpress.com
CARROT SOUP WITH CARROT TOP PESTO - THE PIONEER WOMAN
From thepioneerwoman.com
GINGER-CARROT LEMONGRASS SOUP - RICHARDSON FOOD & INGREDIENTS
From richardsonfoodandingredients.com
ROASTED CARROT SOUP - SUGAR SPUN RUN
From sugarspunrun.com
LEMONGRASS GINGER CARROT SOUP - STEPH GAUDREAU
From stephgaudreau.com
33+ DELICIOUS KETO CHICKEN VEGETABLE SOUP RECIPES TO KEEP YOU …
From chefsbliss.com
RECIPE: CREAMY LEMONGRASS CARROT SOUP IS SURPRISINGLY EASY TO …
From vancouversun.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love