Carrot Croquettes Recipes

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CARROT PATTIES



Carrot Patties image

Be sure to squeeze all juice from the onion; this will prevent the patties from falling apart.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 16

Number Of Ingredients 10

1 1/2 cups grated carrot (3 carrots)
3/4 cup finely chopped celery (2 stalks)
1/2 cup grated onion (1 onion), squeezed of juice in cheesecloth or paper towel
1/4 cup bread crumbs
2 large eggs, lightly beaten
1/2 cup picked fresh chervil
1 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
1/2 cup plain nonfat yogurt, drained
Nonstick cooking spray

Steps:

  • Combine the carrot, celery, onion, bread crumbs, eggs, chervil, salt, and pepper in a medium bowl. Press about 1 1/2 tablespoons mixture between hands to form sixteen 2-inch patties, and place on a tray.
  • Place a large nonstick skillet over medium-low heat. Coat with nonstick cooking spray. Place 8 patties in the skillet, and cook until golden brown, 3 to 4 minutes per side. Transfer to a serving platter. Repeat with remaining patties. Serve each with a dollop of drained yogurt.

Nutrition Facts : Calories 30 g, Cholesterol 27 g, Fat 1 g, Protein 2 g, Sodium 177 g

SHIRATAKI-CARROT CURRY CROQUETTES



Shirataki-Carrot Curry Croquettes image

If you're like me and hate the rubbery texture of tofu shirataki noodles, this recipe is for you! It's tasty, low-fat, low-calorie, high-fiber, and vegetarian. These croquettes are delicious when served with grilled chicken, over shredded lettuce or spinach, or doused with salsa. They will fall apart easily, but are delicious!

Provided by RHOV

Categories     Appetizers and Snacks     Pasta Appetizer Recipes

Time 30m

Yield 15

Number Of Ingredients 10

2 carrots, grated
16 ounces tofu shirataki noodles
4 egg whites
¼ cup minced fresh chives
¼ cup minced fresh cilantro
1 tablespoon curry powder
1 teaspoon dried onion flakes
½ teaspoon garlic powder
½ teaspoon salt
cooking spray

Steps:

  • Wrap a paper towel around the grated carrots and place in a microwave-safe bowl; heat in microwave until tender, about 1 minute. Cool carrots to room temperature and squeeze out as much juice as possible.
  • Rinse and thoroughly dry the shirataki noodles. Blend in a food processor until the consistency of small grains of rice is reached; transfer to a bowl.
  • Mix carrots, egg whites, chives, cilantro, curry powder, onion flakes, garlic powder, and salt with the ground noodles until evenly combined.
  • Coat a skillet with cooking spray and place skillet over high heat. Drop a heaping spoonful of the noodle mixture into the skillet and gently flatten with a metal spatula. Cook until lightly browned, about 3 to 4 minutes per side. Repeat with the remaining noodle mixture.

Nutrition Facts : Calories 11.9 calories, Carbohydrate 2.2 g, Fat 0.1 g, Fiber 1.3 g, Protein 1.2 g, Sodium 101.6 mg, Sugar 0.5 g

CARROT PATTIES



Carrot Patties image

These delightful carrot patties can be served either as a main dish or side. They are always a favorite.

Provided by Haggith Nadav

Categories     Side Dish     Vegetables     Carrots

Yield 4

Number Of Ingredients 8

1 pound carrots, grated
1 clove garlic, minced
4 eggs
¼ cup all-purpose flour
¼ cup bread crumbs or matzo meal
½ teaspoon salt
1 pinch ground black pepper
2 tablespoons vegetable oil

Steps:

  • In a medium size mixing bowl, combine the grated carrots, garlic, eggs, flour, bread crumbs, salt and black pepper; mix well.
  • Heat oil in a frying pan over medium-high heat. Make the mixture into patties, and fry until golden brown on each side.

Nutrition Facts : Calories 235.7 calories, Carbohydrate 22.5 g, Cholesterol 186 mg, Fat 12.6 g, Fiber 3.8 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 488.8 mg, Sugar 6.2 g

CARROT CROQUETTES



Carrot Croquettes image

What an ingenious way to cook carrots. You get a nice little crunch from the outer fried section of the croquettes and then you get a sweet warm bite from the middle. We added the optional onions to mine... love the added flavor it gives. Delish!

Provided by Vivian Queen-Chase

Categories     Vegetables

Time 30m

Number Of Ingredients 6

3 c grated carrots
1 egg, beaten
4 Tbsp flour
grated onion (optional)
1 tsp salt
1/4 c shortening, for frying

Steps:

  • 1. Melt shortening in flat skillet for frying.
  • 2. Mix all ingredients well with a fork or spoon.
  • 3. Make into patties, your choice of size, and fry slowly. Turn once to brown both sides. They look really good to the kids, so they don't have to know it's a carrot.
  • 4. I drain on brown paper bag. Then place in warm oven to keep hot while cooking the rest. Serve hot and crispy.

CARROT CROQUETTES RECIPE



Carrot croquettes recipe image

Quick and healthy vegetable canapés

Provided by Netmums

Categories     Autumn recipes

Time 13m

Yield 4

Number Of Ingredients 8

10 carrots
1/2 pepper (red, yellow or green)
3 eggs
3 tbsp plain flour
1 garlic clove (crushed)
1 handful of parsley
1 tsp curry powder
Oil (for frying)

Steps:

  • Wash the carrots and pepper. Peel the carrots and grate finely. Slice the pepper into small pieces. Wash and chop the parsley.
  • Fry the crushed garlic, diced peppers and grated carrots over a medium heat for around 10 minutes, or until the peppers have softened. Season with one teaspoon of curry powder.
  • Break the eggs into a mixing bowl and add the flour and chopped parsley. Mix until you have a thick batter.
  • Stir in the vegetables and use your hands to shape the mixture into small balls.
  • Fry the croquettes for around three minutes, or until golden and crispy. It's best to cook no more than four at a time, to avoid overcrowding the pan.
  • When the croquettes are ready, place them on a plate lined with kitchen towel to drain. Serve hot.

CARROT PATTIES



Carrot Patties image

These are so good and moist. Make sure that you squeeze all the juice from the onion so that the patties don't fall apart. These are served with drained yogurt, which can be drained on a paper towel-lined colander for a few hours to overnight. The longer it sits, the drier the texture. Cooking time does not include the time for draining the yogurt. Recipe courtesy of Martha Stewart, with a few adaptations. **NOTE** do not use the food processor to grate the carrots, it makes them juicier and the patties will fall apart.

Provided by Mami J

Categories     Vegetable

Time 20m

Yield 16 patties, 4 serving(s)

Number Of Ingredients 10

1 1/2 cups grated carrots, grate with the large holes of a cheese grater (about 3)
3/4 cup finely chopped celery (2 stalks)
1/2 cup grated onions or 1/2 cup minced onion, squeeze-dried on paper towels
1/4 cup breadcrumbs
2 large eggs, beaten
1/2 cup fresh parsley, finely chopped
1 teaspoon coarse salt
1/4 teaspoon pepper
1/2 cup drained yogurt
nonstick cooking spray

Steps:

  • Combine carrots, celery, onion, bread crumbs, eggs, parsley and salt and pepper in a medium bowl. Press about 1 1/2 tablespoons of the mixture between hands to form the patties.
  • Form about 16 patties and place on a tray.
  • Heat a large nonstick skillet over medium-low heat. Coat with cooking spray.
  • Cook patties in 2 or 3 batches, until golden brown, 3-4 minutes per side. Serve hot with drained yogurt.

CARROT CROQUETTES



Carrot Croquettes image

OK..ok, I know we shouldn't fry anything these days, but a lovely older lady I know swears it won't kill us..and it's really cute to serve

Provided by BeckyF

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 7

4 cups cooked carrots
1/2 teaspoon salt
1/2 teaspoon nutmeg
1 egg, beaten
2 tablespoons butter, melted
1 cup dry breadcrumbs
vegetable oil

Steps:

  • Mash or press carrots through a course sieve.
  • Add salt, nutmeg, egg and butter and mix thoroughly.
  • Form into shapes resembling carrots, roll in bread crumbs and chill for several hours Fry in hot deep oil until browned.
  • Drain on absorbent paper, tuck in a sprig of parsley in top and serve at once.

Nutrition Facts : Calories 114.7, Fat 4.4, SaturatedFat 2.2, Cholesterol 30.9, Sodium 322.6, Carbohydrate 16, Fiber 2.4, Sugar 3.9, Protein 3.2

BEAN & CARROT PATTIES



Bean & Carrot Patties image

Preparation time: 15 mins + cooling time Cooking time: 35-40 mins Serves 6 Per serving: 169 calories, 4.1g fat, 0.5g saturates, 1.32g salt Counts as two of your 5-A-DAY For more delicious recipe check out www.britishcarrots.co.uk

Provided by mustardcomm

Time 35m

Yield Serves 6

Number Of Ingredients 20

1 onion, finely chopped
15ml/1 tbsp vegetable oil
2 cloves garlic, crushed
450g/1lb carrots, trimmed, washed and roughly chopped
5ml/1tsp ground cumin
5ml/1tsp ground coriander
200ml/7floz vegetable stock
salt and freshly ground black pepper
1 (400g) can mixed or red kidney beans, drained
75g/3oz fresh wholewheat breadcrumbs
45ml/3tbsp chopped fresh coriander
a little spray olive oil or olive oil to brush
rolls and salad leaves to serve
Guilt-free Slaw
225g/8oz white cabbage, stalk removed
225g/8oz carrots, washed
half a small onion, finely chopped
60ml/4tbsp virtually fat free mayonnaise
60ml/4tbsp low fat natural yogurt
10ml/2tsp Dijon mustard

Steps:

  • Heat the oil in a large pan, add the onion and saute for 2 mins. Add the garlic, carrots, cumin and coriander and stir for 1 minute. Pour in the stock, season well and bring to the boil. Cover and simmer for 10-15 mins or until the carrots are tender. Leave to cool.
  • Drain the liquid from the carrots. Then use a potato masher to mash them until lump free. Add the drained beans and mash again until a rough mash is formed. Stir in the breadcrumbs and coriander. Mix well and adjust the seasoning to taste.
  • When cold, divide the mixture into six then use wet hands to shape each piece into a round pattie about 2.5cm/1in thick. The patties can be chilled at this point if you’re not serving them straight away.
  • Preheat the oven to 220oC/Fan200oC/425oF/Gas Mark 7 and put a large baking sheet in to preheat. Spray or brush a little oil on both sides of the patties then place them on the hot baking sheet. Bake for 20-25 mins or until pale golden.
  • To make the coleslaw, finely shred the cabbage, coarsely grate the carrots and mix together in a large bowl with the onion. Add the mayonnaise, yogurt and mustard and mix thoroughly. Chill until required. If liked serve patties in a toasted bun with the coleslaw.

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