Carrot Cardamom Muffins Recipes

CARROT CARDAMOM MUFFINS

Carrot Cardamom Muffins image

This is an adapted recipe from ZAAR. I kept the idea, but changed so many ingredients that I felt it was a new creation. My picky 4 year old loved it!

Provided by txfamilymanager

Categories Breakfast

Time 25m

Yield 12-18 muffins

Number Of Ingredients 16

Ingredients

3/4 cup unbleached flour
3/4 cup whole wheat flour
1/4 cup flax seed meal
1 teaspoon baking powder
1 teaspoon baking soda
1/2-3/4 teaspoon cardamom
1/4 teaspoon allspice
1/4-1/2 teaspoon salt
1 (14 ounce) can pineapple, chopped and drained
1 egg
2 tablespoons applesauce (or oil)
1/2 teaspoon vanilla (optional)
1/2 cup milk
1/2 cup honey
1 cup carrot
1/2 cup raisins

Steps:

Combine dry ingredients in mixing bowl. Beat egg; add to mixture along with vanilla, milk, applesauce, pineapple and honey.
Combine all ingredients just until moist.
Fold in the carrots and raisins.
Bake at 400 for 15 to 18 minutes.
*note 1-2 TBS sugar can also be added to mixture for a sweet punch, but it is not needed.

Nutrition Facts : Calories 162.7, Fat 2.1, SaturatedFat 0.5, Cholesterol 19.1, Sodium 204.3, Carbohydrate 34.9, Fiber 2.8, Sugar 18.9, Protein 3.6

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