CARROT CAKE OATMEAL
Full of fiber and delicious flavor. A great way to start the day, or a hearty dessert!
Provided by monsterclowngirl
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Bring water to a boil in a heavy, large saucepan, and stir in the oats. Reduce heat to a simmer, and cook oats until they begin to thicken, about 10 minutes; mix in the apple, carrot, raisins, cinnamon, nutmeg, ginger, and salt. Let the oats simmer until tender, about 20 more minutes.
- While the oats are simmering, melt butter in a skillet over medium-low heat, and stir in the pecans. Toast the nuts until fragrant and lightly browned, 2 to 5 minutes, then sprinkle with brown sugar and stir until sugar has melted and coated the pecans.
- Serve in bowls, each topped with about 2 tablespoons of the pecan mixture and a dollop of yogurt.
Nutrition Facts : Calories 287.2 calories, Carbohydrate 37.7 g, Cholesterol 6.3 mg, Fat 13.9 g, Fiber 5.5 g, Protein 6.2 g, SaturatedFat 2.7 g, Sodium 67.1 mg, Sugar 14.9 g
HEALTHY CARROT CAKE OVERNIGHT OATMEAL RECIPE
Part decadent dessert, part nourishing breakfast, these Healthy Carrot Cake Overnight Oats are sure to make your mornings faster and tastier.
Provided by Cassie Johnston
Categories Breakfast
Time 5m
Number Of Ingredients 11
Steps:
- Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
- Close and refrigerate for at least 4 hours, but preferably overnight before eating.
Nutrition Facts : Calories 374 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 12 grams fat, Fiber 7 grams fiber, Protein 12 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 185 milligrams sodium, Sugar 38 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
HEALTHY CARROT CAKE OATMEAL SNACK CAKE
This healthy snack cake has all of the same irresistible components as traditional carrot cake--cozy spices, sweet carrots, and a comforting texture--but it's much easier to make! (And it's secretly healthy enough for breakfast, too!) Leftovers will keep for at least one week if stored in an airtight container in the refrigerator.
Yield 1 cake, 16 squares
Number Of Ingredients 14
Steps:
- Preheat the oven to 350°F, and coat a 9"-square pan with nonstick cooking spray.
- In a medium bowl, whisk together the oats, flour, baking powder, baking soda, cinnamon, nutmeg, and salt. In a separate bowl, whisk together the coconut oil, egg whites, and vanilla. Add in Greek yogurt, stirring until no large lumps of yogurt remain. Stir in the maple syrup. Alternate between adding the oat mixture and milk, beginning and ending with the oat mixture, and stirring just until incorporated. (For best results, add the oat mixture in 3 equal parts.) Gently stir in the carrots.
- Spread the batter into the prepared pan. Bake at 350°F for 24-28 minutes or until the center feels firm to the touch and a toothpick inserted into the center comes out clean. Cool completely to room temperature in the pan before slicing and serving.
CARROT CAKE OATMEAL PANCAKES
These pancakes are healthy, hearty, and delicious: the perfect combination to get you going in the morning and keep you going. It's like having carrot cake for breakfast!
Provided by Vanessa Marquez
Categories Breakfast
Number Of Ingredients 17
Steps:
- In a large bowl, combine the dry ingredients: oatmeal, nutmeg, cinnamon, baking powder, and baking soda.
- In a medium bowl, mix together the wet ingredients: flax egg, grated carrot, mashed banana, plant-based milk, apple cider vinegar, vanilla extract, and unsweetened applesauce.
- Pour the liquid ingredients into the dry ingredients and combine well.
- Heat a skillet over medium-low heat.
- Using a ladle, pour the desired amount of batter into the pan.
- Turn the pancake when bubbles appear on top and underneath is firm.
- Remove from the pan when they turn a light golden color and the batter is fully cooked.
- Repeat steps 5-7 until the batter is gone.
- To make the plant-based cream, place all ingredients in a blender and process until smooth.
- Serve pancakes covered with plant-based cream.
CARROT CAKE (OAT BASED)
If you use oat flour in your gluten free diet, this is the best carrot cake recipe I have found. I've successfully used guar gum in place of xanthan gum, increasing to
Provided by Van 80
Categories Dessert
Time 40m
Yield 1 layer, 9 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Lightly grease a 9 inch round or square pan.
- In a medium size bowl, mix the oil with the sugar. Add eggs and egg white. Mix until light and thick. Add the other ingredients and beat well.
- Pour into prepared pan. Bake for 30-40 minutes, until a toothpick inserted in the middle tests cleanly.
Nutrition Facts : Calories 227.9, Fat 9.8, SaturatedFat 1.7, Cholesterol 47, Sodium 253.1, Carbohydrate 32.7, Fiber 2.3, Sugar 19.4, Protein 4.2
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