CARROT CAKE IN A BALL (RAW, VEGAN, GLUTEN-FREE)
These raw vegan, gluten-free little treats are quick and easy to make. You can easily add extra spices to flavor it up more, or roll them in shredded coconut if you're a big coconut fan.
Provided by Ravenhood
Categories Drop Cookies
Time 5m
Yield 8 balls, 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Blend the carrots in a food processor until they`re in tiny pieces and starting to turn to mush, then squeeze the juice out by hand and return the carrot pulp to the food processor - This should give you 1/2 cup packed carrot pulp.
- Add all the other ingredients and process until the dough is well combined. Form into balls and store in the fridge.
CARROT CAKE BALLS
These delicious Carrot Cake Balls are so easy to make with just 6 simple ingredients. They are naturally sweetened with dates and have no added sugar. They are also vegan, gluten-free, and oil-free.
Provided by Venny Dove, M.D.
Categories Snacks
Time 10m
Number Of Ingredients 6
Steps:
- Place all ingredients for the Carrot Cake Balls in a food processor. Blend for several minutes until everything is chopped and mixed together.
- Take about one teaspoon of the mixture and roll it into a ball. Continue with the remaining mixture.
- Roll each ball into shredded coconut. Enjoy!
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- Remove the stones from your Medjool dates and then soak them in warm water for around 30-40 mins.
- Measure out all of your ingredients using measuring cups. I have kept the quantities fairly even and use 3/4 cups for the nuts.
- Place the desiccated coconut and nuts in the food processor, along with the ginger powder, cinnamon, salt and nutmeg and blitz until the nuts are chopped into small pieces.
- Add the coconut oil and Medjool dates along with 1Tbsp of the water you soaked them in. This helps keep the ingredients moist. Blend again on high speed until the ingredients start to stick together.
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- Line a 6″ x 6″ container (or something of a similar size; alternatively can use silicone cupcake molds) with parchment paper along the base and walls. Set aside.
- Process all cake ingredients in a food processor into a finely crumbled/sticky mixture (be careful not to over-process into a paste though). Transfer this mixture into the prepared container and press it in into an even layer with the back of a spoon. Cover with a piece of parchment paper and use a flat-bottomed object (like a jar lid) to smooth out the top and pack it in even more firmly into the container. Place the tray in the freezer while working on the next step.
- Make sure all topping ingredients are at room temperature (it helps if the coconut butter is slightly warmed so that it blends more easily). Blend all cream layer ingredients in a small blender (I used my magic bullet for that) until smooth. Pour this mixture over the prepared crust. Smooth out the top and tap the container on the counter lightly to flatten the top some more. Freeze for 10-15 minutes to firm up slightly.
- After the initial 10-15 minute freezing, remove the cake and decorate with some coconut chips (optional). Return to freezer and freeze for 4 hours or overnight to fully set.
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- Return the bowl of the food processor back onto the base and add the pecans and coconut. Pulse to form a sandy texture. Add the oats and dates and process again until a sand texture has formed. Add the remaining ingredients and blend until a dough comes together.
- Place the shredded coocnut in a shallow dish and roll each ball in the coconut to coat it. Place balls in an airtight container and store in the fridge for 1 - 2 weeks.
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- Add your syrup and shredded carrots, and blend/mix until combined. Add your liquid stevia and blend/mix once more.
- Transfer the carrot cake balls batter into a large mixing bowl. Using your hands (or a small cookie scoop), form 18 balls of dough. Roll each ball in shredded coconut and place on a lined plate and refrigerate or freeze until firm.
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- Grate your carrots. In a food processor pulse 1 1/2 cups of chopped carrots and pulse them on high until grated down to 3/4 cup.
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- Put all of the base ingredients for the raw carrot cake into a food processor and pulse blend until they are all combined.
- Either roll into balls for truffles and place on non stick sheets or push into a cake pan for one big carrot cake. Place in the freezer to chill while you make the icing.
- Melt the coconut cream/butter/oil as its solid at room temperature. I melt by placing in a bowl within a bowl of hot water.
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- Add the walnuts, shredded coconut, almond flour, cinnamon, ginger, nutmeg, salt, orange zest and vanilla extract to a food processor and pulse until crumbly.
- Then add the the dates and continue to pulse until the mixture looks like a crumbly dough. (It should feel sticky when you press it between your fingers.)
- Line an 8×8 inch pan with parchment paper then scoop the carrot cake dough into the pan spreading it out evenly. Place in the fridge to set.
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- Add the flax eggs, applesauce, grated carrot, oil, vanilla extract, apple cider vinegar and chopped walnuts and mix into a thick batter. If it's struggling to come together, just leave the bowl to sit for a couple of minutes and then come back and stir again and it should come together. Leaving it for a minute will allow the grated carrots to release more moisture into the bowl allowing it all to come together.
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- Add the dates, carrot, pecan nuts, coconut flour and peanut butter to a blender or food processor. Blend until a thick 'dough' forms. If the dough is too sticky, add more coconut flour.
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- Line an 8x8 baking dish (or equally sized pan) with parchment paper letting the edges hang over the sides of the pan.
- By hand or with a food processor using the grating attachment, shred the carrots. Place them in a large bowl and set aside. Clean out the food processor and switch to the blade attachment. Blend together the walnuts and dates into a uniform crumb; it should sticks together when pressed between your fingers. Add carrots, coconut, spices, and salt and blend again, scraping down the sides as needed, until the carrots are fully incorporated.
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- Add carrot chunks to the bowl of a food processor and pulse until finely chopped. (You should have a generous 1/2 cup.)
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- If making the frosting (optional), soak the cashews in hot water for 30 minutes - 1 hour. Then rinse and drain. Add to a high-speed blender along with coconut cream, lemon juice, maple syrup, and vanilla and blend on high until very creamy and smooth scraping side as needed. Cover and refrigerate to chill.
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- Divide evenly among cake pan(s). Bake for 40-50 minutes or until deep golden brown and a toothpick inserted into the center comes out clean. When you press on the top, it shouldn’t feel too spongy, so don’t be afraid of over-baking! The gluten-free blend just takes a little longer to bake. Also, note that the size of pan you use will vary baking time.
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- In the food processor bowl again (no need to clean it!), add all the dry ingredients and blend on high speed until the nuts, oats, and coconut turn into a fine ground/flour. It shouldn't take more than 1 minute.
- Add in almond butter, vanilla, maple syrup (optional, only for a boost of sweetness), the carrot pieces from step 1, and the soft pitted dates. If your dates are slightly dry, make sure you soak them in hot water for 10 minutes before using them in this recipe. Drain well before adding to the food processor to avoid the addition of water.
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- Mix the dry ingredients in a large mixing bowl (the brown rice flour, oat flour, sugar, baking soda and cinnamon powder).
- To make the flax eggs, just blend the flax seeds and the water in a blender. Transfer to a jar or a bowl and let stand for at least 5 minutes to get a thick consistency.
- We peeled, chopped and blended the carrots in a food processor, but you can also use a blender or a grater.
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- Use a handheld grater or food processor to grate the carrots. Place the grated carrots in a kitchen towel or cheesecloth and squeeze out any liquid. I have a picture of this step in this blog post for you to reference.
- Place the first 8 ingredients together in a food processor and blend until everything comes together. You should be able to pick up some of this mixture and easily form it into a ball. This is your “cupcake batter”.
- Place this mixture in a bowl and add the raisins. Stir in the raisins to evenly distribute them. Take some of the cupcake mixture and press it into cupcake pan that were lightly oiled (use coconut oil or any oil you have), or use paper cupcake liners. Refrigerate this for 45 minutes to an hour to allow the cupcakes to hold the shape.
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