CARROT BROCCOLI CASSEROLE
This colorful side dish feels right at home with any entree. The veggies are coated in a buttery cheese sauce, then layered with cracker crumbs. Even kids who turn up their noses at broccoli will eat this up. -Nancy Horsburgh, Everett, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place 1 in. of water in a saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Add broccoli; cover and simmer 6-8 minutes longer or until vegetables are crisp-tender. drain and set aside. , In a small saucepan, cook and stir cheese and 1/4 cup butter until smooth. Stir in broccoli and carrots until combined., Melt the remaining butter; toss with cracker crumbs. Sprinkle a third of the mixture in a greased 2-1/2-qt. baking dish. Top with half the vegetable mixture. Repeat layers. Sprinkle with remaining crumb mixture. , Bake, uncovered, at 350° for 35-40 minutes or until heated through.
Nutrition Facts : Calories 397 calories, Fat 29g fat (16g saturated fat), Cholesterol 64mg cholesterol, Sodium 727mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 4g fiber), Protein 10g protein.
CARROT & BROCCOLI SPEARS WITH VELVEETA MUSTARD SAUCE
If your family needs a little encouragement to eat their veggies, this VELVEETA sauce with Dijon mustard and green onions will do the trick.
Provided by My Food and Family
Categories Vegetable Recipes
Time 15m
Yield Makes 6 servings.
Number Of Ingredients 6
Steps:
- Use vegetable peeler to peel tough skins off broccoli stalks. Quarter each stalk of broccoli lengthwise. Place carrots in steamer basket; cover with broccoli. Steam 4 to 5 min. or until vegetables are crisp-tender.
- Meanwhile, microwave VELVEETA and water in microwaveable bowl on HIGH 1 to 1-1/2 min. or until VELVEETA is completely melted and sauce is well blended, stirring after 1 min. Stir in onions and mustard.
- Place vegetables on platter; top with sauce.
Nutrition Facts : Calories 80, Fat 4 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 330 mg, Carbohydrate 8 g, Fiber 2 g, Sugar 4 g, Protein 5 g
BROCCOLI AND CARROT CHOWDER
"My family loves this tasty, satisfying soup made from a recipe that I developed myself," says field editor Esther Shank of Harrisonburg, Virginia.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until vegetables are tender. Add 3 cups milk, bouillon, Worcestershire sauce, salt and pepper. , In a small bowl, combine flour and remaining milk until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cheese just until melted.
Nutrition Facts : Calories 233 calories, Fat 3g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 838mg sodium, Carbohydrate 39g carbohydrate (16g sugars, Fiber 6g fiber), Protein 15g protein.
BROCCOLI AND CAULIFLOWER IN MUSTARD SAUCE
Make and share this Broccoli and Cauliflower in Mustard Sauce recipe from Food.com.
Provided by Tebo3759
Categories Cauliflower
Time 23m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Blend butter, mustard and lemon juice together.
- Steam broccoli and cauliflower, covered, until tender (about 5 to 6 minutes) Drain vegetables, return to hot saucepan and toss to evaporate any excess moisture Season with salt and pepper.
- Add mustard butter.
- Toss to coat well and serve immediately.
BROCCOLI WITH MUSTARD SAUCE
Did you know that a large stalk of broccoli contains 5 grams of protein and 150 mg of calcium? This dairy-free dish is nutritious, colorful, quick and easy.
Provided by CNS Recipes
Categories Side Dishes
Time 15m
Number Of Ingredients 4
Steps:
- Break the broccoli into bite-sized florets. Peel the woody stem and slice the softer stem inside into 1/2-inch thick rounds.
- Steam until just tender, about 5 minutes. While the broccoli is steaming, whisk the dressing ingredients together in a serving bowl.
- Add the steamed broccoli and toss to mix.
- Serve immediately.
BROCCOLI AND CARROTS IN CREAMY PARMESAN SAUCE
Make and share this Broccoli and Carrots in Creamy Parmesan Sauce recipe from Food.com.
Provided by PalatablePastime
Categories Cheese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place broccoli and carrots in 1 inch of water in a saucepan and bring to a boil.
- Boil 5-7 minutes or until vegetables are crisp-tender or done to your liking. Drain and keep warm.
- While vegetables are cooking, combine cream cheese, parmesan, milk, butter, garlic in a small saucepan over medium heat. Cook mixture, stirring constantly, until cheese melts and mixture is smooth, hot and creamy. Do not boil cheese sauce.
- Season with salt and pepper to your taste.
- Plate hot vegetables and cover with cheese sauce.
- Sprinkle with snipped chives.
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