CARROT APPLE SALAD
Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.
Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CARROT GELATIN SALAD
Old-fashioned carrot salad made with lemon Jell-O and pineapple. Grandma didn't specify the amount of carrots. You probably can't use too much!
Provided by ASTENG
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes Jell-O® Salad
Time 5h15m
Yield 8
Number Of Ingredients 3
Steps:
- In a large bowl, prepare the lemon gelatin according to package directions using reserved pineapple juice in place of some of the water. Refrigerate until thickened, about 1 hour.
- When the gelatin has thickened, stir in pineapple and shredded carrot. Cover and refrigerate until set, at least 4 hours.
Nutrition Facts : Calories 133.1 calories, Carbohydrate 32.6 g, Fat 0.1 g, Fiber 1.6 g, Protein 2.5 g, Sodium 140.1 mg, Sugar 30 g
CARROT-PINEAPPLE GELATIN SALAD
"My grandma frequently fixed the salad when she was asked to bring a dish to a family gathering," writes Sue Gronholz of Beaver Dam, Wisconsin. "Now I make it often since it's a favorite of our kids. It's a fun way for them to get a fruit and vegetable."
Provided by Taste of Home
Categories Desserts Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving 1/2 cup juice; set pineapple and juice aside. In a bowl, dissolve gelatin in boiling water. Stir in cold water, vinegar, salt and reserved juice. Chill until partially thickened, about 45 minutes. Stir in carrots and reserved pineapple. Pour into a 3-cup mold coated with cooking spray. Chill until firm. Unmold to serve.
Nutrition Facts :
CARROT-APPLE SALAD
Try classic Carrot-Apple Salad with chopped apples, shredded carrots and apple juice. Serve Carrot-Apple Salad year-round at a brunch, lunch or dinner.
Provided by My Food and Family
Categories Home
Time 5h45m
Yield Makes 10 servings, about 1/2 cup each.
Number Of Ingredients 5
Steps:
- Stir boiling water into dry gelatin mix in large bowl at least 2 min. until completely dissolved. Stir in juice. Refrigerate 1-1/2 hours or until thickened (spoon drawn through leaves definite impression).
- Stir in apples and carrots. Spoon into 5-cup mold sprayed with cooking spray.
- Refrigerate 4 hours or until firm. Unmold.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 0.5708 g, Sugar 0 g, Protein 1 g
WHIPPED CARROT SALAD
"Carrots and pineapple give this fluffy gelatin salad its refreshing taste," says Jean Smith of Crossville, Tennessee. "A friend gave me the recipe. I serve this side dish often, whether I'm entertaining guests or my family. Lovely and light, it's perfect with almost any menu."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a bowl, dissolve gelatin in boiling water. Place cream cheese in a food processor or blender; cover and process until smooth. While processing, gradually add dissolved gelatin; process until smooth. Pour into a large bowl. Stir in pineapple and carrots; fold in whipped topping. Pour into a serving bowl. Refrigerate for 2 hours or until firm.
Nutrition Facts : Calories 158 calories, Fat 6g fat (4g saturated fat), Cholesterol 11mg cholesterol, Sodium 92mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
CARROT APPLE JELL-O SALAD
Make and share this Carrot Apple Jell-O Salad recipe from Food.com.
Provided by katii
Categories Strawberry
Time 15m
Yield 1 1/2 cups, 1 serving(s)
Number Of Ingredients 4
Steps:
- Take the Jell-O out of the container and slice it in an egg slicer; turn on side and slice again (you should end up with little cubes).
- Combine all ingredients in a bowl; toss gently.
- Enjoy!
Nutrition Facts : Calories 91.7, Fat 0.4, SaturatedFat 0.1, Sodium 43.5, Carbohydrate 23.2, Fiber 5, Sugar 15.5, Protein 1.1
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