CARROT AND APPLE JUICE
This is an extremely healthy drink I have almost every morning and great on detoxes as you get all your needed nutrients. You just have to play around to find the perfect drink. I find if you add beetroot, it makes it a fantastic color and gives extra flavor. To get the full benefit of the flavor, swish the juice around in your mouth; this is where lots of nutrients are digested. Enjoy!
Provided by xprincessx
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Run carrots, apples, and celery through a juicer (alternating carrot, apple, and celery) according to manufacturer's instructions. Add ginger to juicer and process.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 68.6 g, Fat 1.3 g, Fiber 15.9 g, Protein 4 g, SaturatedFat 0.2 g, Sodium 265.8 mg, Sugar 43.6 g
FENNEL CARROT SOUP
This soup is perfect as a first course for a special-occasion dinner. It gets its delicious flavor from toasted fennel seeds-a pleasant complement to the carrots, apple and sweet potato. -Marlene Bursey, Waverly, Nova Scotia
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, melt butter over medium-high heat. Add fennel; cook and stir 2-3 minutes or until lightly toasted. Add carrots, sweet potato and apple; cook and stir 5 minutes longer. , Stir in broth, rice, bay leaf and curry powder; bring to a boil. Reduce heat; simmer, covered, 30 minutes or until vegetables and rice are soft. , Remove from heat; cool slightly. Discard bay leaf. Process in batches in a blender until smooth; return to pan. Stir in lemon juice, salt and pepper. Cook over medium heat 5 minutes or until heated through, stirring occasionally. Sprinkle with parsley.
Nutrition Facts : Calories 117 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 989mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CARROT APPLE SOUP
"On a brisk fall day, nothing is more appealing than a steaming bowl of this soup," says field editor Ruby Williams of Bogalusa, Louisiana. "Even though it's lower in fat, it still has old-time goodness."
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 7 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, melt the margarine. Add carrots, apples, onion and celery; cook and stir until onion is tender, about 5 minutes. Add broth, sage, pepper and bay leaf; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until carrots are tender. Remove bay leaf. Cool soup for 5 minutes. Puree one-third at a time in a blender or food processor. Return to the saucepan; cover and cook over medium until heated through.
Nutrition Facts : Calories 90 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 131mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
CARROT-AND-APPLE JUICE
Provided by William Grimes
Categories for one, non-alcoholic drinks
Yield 1 serving
Number Of Ingredients 3
Steps:
- Pour carrot and apple juices into a glass, mix, and garnish with ginger.
Nutrition Facts : @context http, Calories 74, UnsaturatedFat 0 grams, Carbohydrate 18 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 60 milligrams, Sugar 12 grams
CARROT APPLE FENNEL JUICE
Use tart apples such as Macoun, Fuji, or McIntosh for this recipe.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Number Of Ingredients 3
Steps:
- Cut apple, fennel, and carrots into large chunks. Pass through a juicer. Stir; serve.
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