Carrot Apple Cucumber Oj And Turmeric Smoothie Recipes

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CARROT, APPLE, CUCUMBER, OJ, AND TURMERIC SMOOTHIE



Carrot, Apple, Cucumber, OJ, and Turmeric Smoothie image

A juice similar to this was being sold at the San Diego Earth Fair. I prefer whole foods so I reproduced it as a smoothie. It's very refreshing and has a bit of tang.

Provided by Kevin Meador

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 10

1 ½ cups orange juice
½ large cucumber
2 carrots
1 apple, cored
4 ice cubes
2 leaves kale
½ lemon, juiced
1 tablespoon flax seeds
1 tablespoon chia seeds
1 tablespoon ground turmeric

Steps:

  • Combine orange juice, cucumber, carrots, apple, ice cubes, kale, lemon juice, flax seeds, chia seeds, and turmeric in a high-powered blender; blend until smooth.

Nutrition Facts : Calories 464.2 calories, Carbohydrate 91.8 g, Fat 9.8 g, Fiber 17.1 g, Protein 10.4 g, SaturatedFat 1.2 g, Sodium 134.6 mg, Sugar 55.2 g

CARROT, APPLE, CUCUMBER, OJ, AND TURMERIC SMOOTHIE



Carrot, Apple, Cucumber, OJ, and Turmeric Smoothie image

A juice similar to this was being sold at the San Diego Earth Fair. I prefer whole foods so I reproduced it as a smoothie. It's very refreshing and has a bit of tang.

Provided by Kevin Meador

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 10

1 ½ cups orange juice
½ large cucumber
2 carrots
1 apple, cored
4 ice cubes
2 leaves kale
½ lemon, juiced
1 tablespoon flax seeds
1 tablespoon chia seeds
1 tablespoon ground turmeric

Steps:

  • Combine orange juice, cucumber, carrots, apple, ice cubes, kale, lemon juice, flax seeds, chia seeds, and turmeric in a high-powered blender; blend until smooth.

Nutrition Facts : Calories 464.2 calories, Carbohydrate 91.8 g, Fat 9.8 g, Fiber 17.1 g, Protein 10.4 g, SaturatedFat 1.2 g, Sodium 134.6 mg, Sugar 55.2 g

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