Carrot Apple And Orange Coleslaw Recipes

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CARROT, APPLE AND ORANGE COLESLAW



Carrot, Apple and Orange Coleslaw image

This recipe is as delicious as it is easy to make. The garlic and herb dressing provides the necessary contrast to the sweetness of the salad.

Provided by English_Rose

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

12 ounces carrots, peeled and finely grated
2 apples
1 tablespoon lemon juice
1 large orange
3 tablespoons olive oil
4 tablespoons sunflower oil
3 tablespoons lemon juice
1 garlic clove, minced
4 tablespoons plain yogurt
1 tablespoon fresh mixed herbs, chopped, such as tarragon, parsley, chives
salt & freshly ground black pepper

Steps:

  • Place the carrot in a large serving bowl.
  • Quarter the apples, remove the core and slice thinly. Sprinkle with lemon juice to stop discoloration then add to the carrots.
  • Using a sharp knife, remove the peel and pith from the orange and then separate into segments. Add these to the carrot and apple mixture.
  • To make the dressing, place all the ingredients in a jar with a tight fitting lid and shake vigorously to emulsify.
  • Just before serving, pour the dressingover the salad and toss well.

Nutrition Facts : Calories 317.7, Fat 24.6, SaturatedFat 3.5, Cholesterol 2, Sodium 69.2, Carbohydrate 25.7, Fiber 5.3, Sugar 16.6, Protein 2.1

EASY APPLE-CARROT COLESLAW



Easy Apple-Carrot Coleslaw image

This delicious, creamy coleslaw is kind to your waistline because the dressing has been lightened a bit. The addition of apples (Granny Smiths and Macintoshes are great!) and carrots sweetens the salad nicely.

Provided by Carolyn Bunkley

Categories     Salad     Coleslaw Recipes     With Mayo

Time 30m

Yield 6

Number Of Ingredients 10

1 (12 ounce) package shredded coleslaw mix
4 ½ cups shredded red cabbage
3 tablespoons coarse kosher salt
2 tablespoons apple cider vinegar
2 large apples, cored
2 large carrots, grated
½ cup fat-free mayonnaise
½ cup fat free sour cream
1 teaspoon celery seed
ground black pepper to taste

Steps:

  • Place a large colander into the sink. Place the coleslaw mix and red cabbage into the colander. Sprinkle lightly with salt, toss, and allow to stand 15 minutes.
  • Pour the vinegar into a large bowl. Grate apples into the bowl and toss with vinegar to keep from turning brown. Stir in the grated carrots, mayonnaise, sour cream, and celery seed until evenly coated. Season with black pepper to taste.
  • Rinse the coleslaw mix and cabbage with very cold water; drain, pressing out as much water as possible. Taste, and if still too salty, repeat the process. Pat dry with paper towels. Stir coleslaw and cabbage into apple mixture, and toss to coat evenly with dressing. Chill until ready to serve; stir before serving.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 29.8 g, Cholesterol 7.8 mg, Fat 1.8 g, Fiber 4.4 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 3098.3 mg, Sugar 15.2 g

CARROT-APPLE SIDE DISH



Carrot-Apple Side Dish image

Whenever this dish makes an appearance at a family gathering or church potluck, folks always comment on the interesting combination of carrots and apple. Then they ask for the recipe!-Martina Knowles, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1-1/2 cups diced carrots (about 6 medium)
2 cups water
1 tablespoon butter
1/4 cup packed brown sugar
1 tablespoon lemon juice
1/8 teaspoon ground cinnamon
1 cup diced peeled apple
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • In a saucepan, cook carrots in water until crisp-tender; drain. Add butter, brown sugar, lemon juice and cinnamon; mix well. Stir in apple. Cover and simmer for 10 minutes, stirring occasionally. Combine cornstarch and cold water; stir into carrot mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Simmer, uncovered, until glazed, 2-3 minutes, stirring constantly.

Nutrition Facts : Calories 122 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 51mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein.

SWEET ORANGE COLESLAW



Sweet Orange Coleslaw image

This recipe came from one of my mom's cookbooks called "Quilter's Cooking Companion". It's easy to make and has great texture and flavor!

Provided by loof751

Categories     Apple

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 8

3 cups coleslaw mix
2 cups cooked brown rice
2 granny smith apples
1/2 cup chopped pecans
1/2 cup frozen orange juice concentrate
1/2 cup mayonnaise
1/2 teaspoon Dijon mustard
1/2 teaspoon seasoned salt

Steps:

  • Chop the apples (I don't peel them).
  • In a small bowl mix the orange juice concentate, mayo, dijon, and salt. In a large serving bowl toss the coleslaw mix, rice, and apples.
  • Mix the dressing with the slaw until well coated. Stir in the pecans.
  • Chill before serving.

CARROT AND APPLE SLAW



Carrot and Apple Slaw image

A fabulous recipe from Lidia Bastianich. I love to serve this with fish, chicken, pork...in a leaf of bib lettuce or on its own, it's delicious!! Cook time is chill time (make ahead the store in the fridge covered till ready to serve).

Provided by CindiJ

Categories     Apple

Time 1h

Yield 8 serving(s)

Number Of Ingredients 7

3 large carrots, PEELED AND JULIENNED (ABOUT 2 CUPS)
2 Granny Smith apples, SKIN ON, JULIENNED (ABOUT 3 CUPS)
1 orange, Zest and juiced
3 tablespoons extra-virgin olive oil
2 tablespoons fresh Italian parsley, CHOPPED
fresh ground black pepper (2 cranks)
1/4 teaspoon kosher salt

Steps:

  • Peel and julienne carrots, then julienne the apples (leave skin on). Place in large glass bowl.
  • Zest the orange over the carrot and apple mixture.
  • Juice the orange over the mixture and add olive oil.
  • Add the salt and pepper.
  • Toss and serve cold.

Nutrition Facts : Calories 83.2, Fat 5.2, SaturatedFat 0.7, Sodium 91.9, Carbohydrate 9.7, Fiber 1.7, Sugar 6.9, Protein 0.5

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