Carrot And Spinach Slice Recipes

CARROT AND SPINACH SLICE

Steps:

• Pre heat oven 180c.
• Wash silver beet then remove white stalks.(an easy way to do this is to hold the stalk in one hand and with the other hand pull away the green leaf).
• Cut silver beet leaves into thin strips.
• Microwave in a little water for 3 minutes.
• Drain really well by pushing out as much water as possible from silver beet and leave to one side.
• In a large mixing bowl beat eggs and egg whites as well.
• Add dry soup mix, garlic, Parmesan cheese, 1/2 cup tasty cheese and combine well.
• Add in grated carrots, diced onion and spinach mix.
• Stir in flour until combined well.
• Pepper to taste.
• Coat a quiche dish with cooking spray then spread mixture into dish.
• Sprinkle extra cheese over the top and bake in oven 45 minutes or until browned and centre is firm.

SPINACH CARROT LOAF

Steps:

• Melt butter in skillet and sauté the garlic and onion until the onion is translucent; cool.
• Beat the egg and egg whites and divide into 2 equal portions.
• Heat oven to 350°F and spray veggie oil into a 1-quart loaf pan.
• Place parchment paper on the bottom of the pan, oiled (you can also use wax paper).
• Purée the carrots with half of the onions, garlic, egg mixture parmesan and season with salt and pepper. Purée until smooth and pour into the prepared loaf pan.
• Purée the spinach with the remaining ingredients (half of the onions, garlic, egg and parmesan etc).
• Smooth the top of the loaf and place the loaf in a 9x13-inch ovenproof dish. Pour boiling water into the dish bringing the water level to about half way up the side of the loaf pan.
• Bake for 1 hour.
• Remove from oven and let the loaf rest in the water bath for 20 minutes before unmolding.
• You may serve this loaf hot, room temp or chilled.