Carrot And Quinoa Kugel Recipes

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QUINOA AND CARROT KUGEL



Quinoa and Carrot Kugel image

A request from a reader for a quinoa and carrot kugel inspired this week of recipes. I have no idea if this caraway-scented version resembles the kugel she enjoyed at a reception (see the variation below for one that might resemble it more), but it was a big hit in my household

Provided by Martha Rose Shulman

Categories     casseroles, side dish

Time 2h

Yield 6 servings

Number Of Ingredients 10

2 tablespoons extra virgin olive oil
1/2 medium onion, finely chopped
1/2 cup quinoa
1 1/4 cups water
Salt to taste
1 pound carrots, peeled and cut into 3-inch-long sticks
1/2 cup low-fat cottage cheese
3 eggs
1 scant teaspoon caraway seeds, lightly crushed
Freshly ground pepper

Steps:

  • Heat 1 tablespoon of the olive oil in a medium saucepan and add the onion. Cook, stirring, until the onion is just about tender, 3 to 5 minutes, and add the quinoa. Cook, stirring, for another 2 to 3 minutes, until the quinoa begins to smell toasty and the onion is tender. Add the water and salt to taste and bring to a boil. Add the carrots, cover, reduce the heat and simmer 15 to 20 minutes, until the quinoa and carrots are tender and the grains display a threadlike spiral. Uncover and use tongs to transfer the carrot sticks to a bowl. If any water remains in the pot, drain the quinoa through a strainer, then return to the pot. Place a dish towel over the pot, then return the lid and let sit undisturbed for 10 to 15 minutes
  • Meanwhile, preheat the oven to 375 degrees and oil a 2-quart baking dish or gratin
  • In a food processor fitted with the steel blade, purée the cooked carrots. Scrape down the sides of the bowl, add the cottage cheese and purée until the mixture is smooth. Add the eggs, salt (I suggest about 1/2 teaspoon), pepper and caraway, and purée until smooth. Scrape into a large mixing bowl. Add the quinoa and mix together thoroughly. Scrape into the oiled baking dish. Drizzle the remaining oil over the top and place in the oven
  • Bake 40 to 45 minutes, until the top is lightly browned. Remove from the oven and allow to cool for at least 15 minutes before serving. Serve warm or at room temperature, cut into squares or wedges

Nutrition Facts : @context http, Calories 175, UnsaturatedFat 6 grams, Carbohydrate 19 grams, Fat 8 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 451 milligrams, Sugar 5 grams, TransFat 0 grams

CARROT KUGEL



Carrot Kugel image

Make and share this Carrot Kugel recipe from Food.com.

Provided by brokenburner

Categories     Quick Breads

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 10

2 eggs
1 cup sugar
1/2 cup oil
1 tablespoon lemon juice
1 cup flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
2 cups grated carrots

Steps:

  • Preheat oven to 350.
  • Combine all ingredients in a large bowl and mix well.
  • Pour into a greased 9"x5" loaf pan. Bake for one hour at 350.

Nutrition Facts : Calories 203.2, Fat 10.1, SaturatedFat 1.6, Cholesterol 35.2, Sodium 204.2, Carbohydrate 26.7, Fiber 0.8, Sugar 17.6, Protein 2.3

ELIANE'S (MY MOM) CARROT KUGEL



Eliane's (My Mom) Carrot Kugel image

A fabulous carrot kugel - everyone who tries it loves it! You can easily make it ahead and reheat, or even freeze.

Provided by Lunarbean

Categories     Vegetable

Time 1h

Yield 1 9" pie plate, 8 serving(s)

Number Of Ingredients 9

2 cups carrots, grated
1/3 cup oil
1/2 cup brown sugar
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon lemon juice
2 large eggs

Steps:

  • Preheat oven to 350°F.
  • Grease a 9" pie dish.
  • Beat eggs together in a large bowl.
  • Add all other ingredients and mix together.
  • Bake for approx 45 or until a knife comes out clean.

Nutrition Facts : Calories 221.1, Fat 10.5, SaturatedFat 1.6, Cholesterol 46.5, Sodium 392.1, Carbohydrate 28.8, Fiber 1.3, Sugar 15, Protein 3.5

CARROT KUGEL WITH APPLESAUCE



Carrot Kugel with Applesauce image

From the Kosher Palette Cookbook. Very moist and delicious. Make them in mini-muffin tins for bite size portions. Kids and adults love them.

Provided by Kishka

Categories     Vegetable

Time 45m

Yield 12 serving(s)

Number Of Ingredients 9

4 large carrots, cut into 3-4 inch pieces
vegetable oil cooking spray
1 cup all-purpose flour
1/2 cup dark brown sugar, firmly packed
1/2 cup sugar
1 1/2 teaspoons baking powder
1/2 cup oil or 1/2 cup applesauce
2 large eggs
1 teaspoon vanilla extract

Steps:

  • Put carrots in a large saucepan and add water to cover. Boil over high heat for 25 minutes or until carrots are tender. Drain and place in a large mixing bowl. Mash carrots with a fork.
  • Preheat oven to 350 degrees. Coat a 9-inch non-stick springform pan with non-stick cooking spray. (You can also use a tart pan with a removable bottom, muffin or mini-muffin tin. Be sure sides are at least 2 inches high.) Set aside.
  • Add rest of the ingredients to the carrots. Beat at medium speed with an electric mixer until well blended. (Can also be mixed by hand.) Do not overbeat - should still have little bits of carrot.
  • Pour mixture in pan. Bake for 45 minutes or until toothpick inserted in the center comes out clean. (For muffins, 30 minutes and mini-muffins, start checking after 20 minutes.).

Nutrition Facts : Calories 208.4, Fat 10.1, SaturatedFat 1.6, Cholesterol 35.2, Sodium 77.4, Carbohydrate 27.8, Fiber 0.9, Sugar 18.4, Protein 2.4

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