Carrot And Pink Grapefruit Soup Recipes

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GRAPEFRUIT, CARROT, AND GINGER JUICE



Grapefruit, Carrot, and Ginger Juice image

This juice will give a healthy kickstart to your day.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 3

2 chopped grapefruits (peel and pith removed)
5 chopped carrots
1 inch fresh ginger, peeled and chopped

Steps:

  • Press grapefruits, carrots, and ginger through a juice extractor. Stir and serve immediately.

Nutrition Facts : Calories 321 g, Fat 1 g, Fiber 16 g, Protein 7 g

CARROT AND GRAPEFRUIT SOUP



Carrot and Grapefruit Soup image

Make and share this Carrot and Grapefruit Soup recipe from Food.com.

Provided by Bubblette

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 onion, chopped
1/2 cup grapefruit juice (one grapefruit)
1 cup carrot, chopped
1 cup potato, chopped
3 cups chicken broth

Steps:

  • In large saucepan, cook onion until tender (about 2 mins).
  • Add grapefruit juice and simmer 2 minutes.
  • Add potato & carrots and chicken broth. there should be enough broth to cover the veggies, if not, add more.
  • Boil for several minutes until veggies are very soft. You may have to add some extra broth -- the idea is to keep the veggies covered.
  • Put the whole thing into a blender and puree.
  • Can serve with a little cream swirled on top for a special touch. I've also added croutons for some crunch.

Nutrition Facts : Calories 92.5, Fat 1.2, SaturatedFat 0.3, Sodium 594.8, Carbohydrate 15.5, Fiber 2, Sugar 6, Protein 5.1

CARROT AND PINK GRAPEFRUIT SOUP



Carrot and Pink Grapefruit Soup image

Make and share this Carrot and Pink Grapefruit Soup recipe from Food.com.

Provided by Boomette

Categories     Low Protein

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 teaspoons butter
1/2 cup onion, minced
1/2 cup pink grapefruit juice
3 cups chicken stock
1 cup carrot, diced
1 cup potato, diced
salt and pepper
1/2 cup heavy cream

Steps:

  • In a saucepan, melt the butter and add onion. Cook until the onions are softened. Deglaze with grapefruit juice.
  • Add chicken stock, carrots and potatoes. Add salt and pepper to taste.
  • Bring to boil and cook 20 to 25 minutes.
  • Put the soup in the food processor until creamy.
  • Incorporate the cream and serve.

Nutrition Facts : Calories 244.4, Fat 15.2, SaturatedFat 8.7, Cholesterol 51.2, Sodium 307.8, Carbohydrate 21.1, Fiber 1.9, Sugar 5.3, Protein 6.5

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