Carrot And Pasta Soup Recipes

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CARROT AND PASTA SOUP



Carrot and Pasta Soup image

Make and share this Carrot and Pasta Soup recipe from Food.com.

Provided by alyseepoo

Categories     Clear Soup

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

8 cups water
1 vegetable bouillon cube
3 carrots, peeled and thinly sliced
3/4 cup small shell pasta (smaller the better)
1/2 teaspoon marjoram
1/2 teaspoon parsley

Steps:

  • Place the bouillon cube into the water and stir until it dissolves.
  • Place the carrots into the pot and bring to a boil.
  • Turn the heat down and cover, simmering for 8 minutes.
  • Add the pasta and cook until the pasta is tender.

Nutrition Facts : Calories 55.8, Fat 0.2, Sodium 28, Carbohydrate 11.6, Fiber 1.2, Sugar 1.6, Protein 1.8

HEARTY PASTA SOUP



Hearty pasta soup image

Do something different with a pack of tortellini. This filling soup is full of fibre and veg, plus it's low in fat. The perfect lunch or supper

Provided by Good Food team

Categories     Lunch, Main course, Snack, Soup, Supper

Time 30m

Number Of Ingredients 9

1 tbsp olive oil
2 carrots, chopped
1 large onion, finely chopped
1l vegetable stock
400g can chopped tomato
200g frozen mixed peas and beans
250g pack fresh filled tortellini (we used spinach and ricotta)
handful of basil leaves (optional)
grated parmesan (or vegetarian alternative), to serve

Steps:

  • Heat oil in a pan. Fry the carrots and onion for 5 mins until starting to soften. Add the stock and tomatoes, then simmer for 10 mins. Add the peas and beans with 5 mins to go.
  • Once veg is tender, stir in the pasta. Return to the boil and simmer for 2 mins until the pasta is just cooked. Stir in the basil, if using. Season, then serve in bowls topped with a sprinkling of Parmesan and slices of garlic bread.

Nutrition Facts : Calories 286 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.88 milligram of sodium

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