Carrot And Parsnips In Chicken Stock Recipes

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CHICKEN WITH PARSNIPS AND CARROTS



Chicken With Parsnips and Carrots image

Make and share this Chicken With Parsnips and Carrots recipe from Food.com.

Provided by katew

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 kgs chicken pieces
2 tablespoons olive oil
sea salt
2 leeks, chopped roughly
4 garlic cloves
2 parsnips, peeled, chopped
2 carrots, peeled, chopped
1 cup chicken stock
6 sprigs thyme

Steps:

  • Place chicken, oil and salt in a bowl, toss to coat.
  • Heat a large pot over high heat.
  • Add chicken, cook in batches , 3 minutes each side till well browned.
  • Seat aside.
  • Add leek, garlic and thyme and cook 4 minutes till soft.
  • Return chicken to pot, add vegetables and stock.
  • Bring to the boil, reduce heat, cover and cook on low.
  • Cook 25 minutes or till vegies are tender and chicken cooked through.

Nutrition Facts : Calories 162.9, Fat 7.8, SaturatedFat 1.2, Cholesterol 1.8, Sodium 121.4, Carbohydrate 21.3, Fiber 4.2, Sugar 6.5, Protein 3.2

CARROT AND PARSNIPS IN CHICKEN STOCK



Carrot and Parsnips in Chicken Stock image

Make and share this Carrot and Parsnips in Chicken Stock recipe from Food.com.

Provided by Wendys Kitchen

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

6 carrots, peeled
4 medium parsnips, peeled
50 g butter
1/4 teaspoon salt
1/4 cup chicken stock
ground pepper

Steps:

  • Julienne carrots and parsnips.
  • Melt butter in saucepan, place carrots in then parsnips resting on top.
  • Add salt and chicken stock.
  • Cover pan with lid and bring to boil.
  • Lower heat and simmer 25 minutes.
  • Grind fresh pepper over to serve.

Nutrition Facts : Calories 88, Fat 7, SaturatedFat 4.3, Cholesterol 18.1, Sodium 212.4, Carbohydrate 6.2, Fiber 1.7, Sugar 3, Protein 0.9

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