Carrot And Orange Smoothie Recipes

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CARROT ORANGE SMOOTHIE



Carrot Orange Smoothie image

This easy carrot orange smoothie is so refreshing and packed with immune boosting goodness.

Provided by Joy Shull

Categories     Smoothies

Time 5m

Number Of Ingredients 7

1 large orange, peeled
2 medium carrots, peeled and cut into chunks
2 cups frozen pineapple chunks
1 teaspoon peeled and chopped fresh ginger
1/8 teaspoon cinnamon
1 1/2 cups ice
1/2 cup cold water

Steps:

  • Add orange, carrots, frozen pineapple chunks, ginger, cinnamon, and water to a high speed blender and blend until smooth
  • Add ice and blend again until thick
  • Serve immediately

Nutrition Facts : Calories 228 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 4 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 2, Sodium 36 grams sodium, Sugar 53 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

CARROT AND ORANGE SMOOTHIE



Carrot and orange smoothie image

Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day

Provided by Liberty Mendez

Categories     Breakfast, Brunch, Drink

Time 5m

Yield Makes 4 (125ml)

Number Of Ingredients 5

2 medium carrots , peeled and roughly chopped or grated depending on your blender
2 oranges , peeled
2cm piece of ginger , grated
2 tbsp oats
100g ice

Steps:

  • Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.

Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium

ORANGE CARROT SMOOTHIE



Orange Carrot Smoothie image

This bright and citrusy smoothie is made with orange, carrot, and ginger. Packed with vitamins and nutrients, this orange smoothie is perfect for battling cold and flu season!

Provided by Liz DellaCroce

Categories     Drink     Drinks     Smoothies

Time 5m

Number Of Ingredients 9

1 large seedless orange (peeled)
1 large carrot (peeled and roughly chopped)
1 medium banana
1/2 cup water
2 inch-piece fresh ginger (thinly sliced)
2 tablespoons flax seed meal
2 tablespoons lemon juice
1/4 teaspoon turmeric
ice to taste

Steps:

  • Place all ingredients in a high-speed blender and puree until smooth. Add enough ice to reach the desired consistency.

Nutrition Facts : ServingSize 12 ounces, Calories 76 kcal, Carbohydrate 16 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 16 mg, Fiber 3 g, Sugar 9 g

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