BRAN FLAX MUFFINS
Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.
Provided by Jane Massey
Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes
Time 35m
Yield 15
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
- In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
- Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g
HEALTHY CARROT APPLE FLAX MUFFINS
Healthy Carrot Apple Flax Muffins are made low calorie, gluten free and dairy free with nutrient dense ingredients. These nutrient packed muffins are delicious and great for a portable snack! Low Calorie + Gluten Free
Provided by Skinny Fitalicious
Time 45m
Number Of Ingredients 10
Steps:
- Preheat oven 350 F. Line a muffin tin with muffin liners or spray with avocado oil spray or olive oil spray.
- In a food processor, add the carrots and apples. Pulse a few times until shredded. Set aside.
- In a standing mixer or using a hand mixer, add egg whites, olive oil, applesauce and cinnamon. Mix until eggs become frothy.
- Add sugar, baking powder and flax and mix to combine. Then slowly add flour to the mixture while mixing on low.
- Fold in the apples and shredded carrots into the batter.
- Spoon batter into muffin cavities 3/4 full. Bake at 375 F 25 to 30 minutes until a toothpick can be removed clean. Remove from the oven and cool muffins in the pan 10 minutes before removing from the baking pan.
- Store in the refrigerator in a sealed container up to 7 days or in the freezer up to 60 days.
Nutrition Facts : ServingSize 1 muffin, Calories 180 kcal, Carbohydrate 27 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Fiber 4 g, Sugar 10 g, Sodium 32 mg, UnsaturatedFat 6 g
CARROT AND FLAXSEED MUFFINS - GF
From a blog "Hazelnut". I used Precision Gold gluten-free flour. I think you would get different results with different flours.I was trying to replicate Flax4Life's carrot muffins. Not bad, but this isn't it.
Provided by sheepdoc
Categories Quick Breads
Time 40m
Yield 18 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 350 and line muffin tins with paper.
- Combine dry ingredients.
- Mix in carrots, raisins, and walnuts one at a time.
- In separate bowl, whisk eggs, milk, and vanilla.
- Fold wet ingredients into dry ingredients just until combined.
- Scoop into muffin tins.
- Bake 20-25 minutes.
Nutrition Facts : Calories 181.6, Fat 11.1, SaturatedFat 1.3, Cholesterol 22.1, Sodium 184.8, Carbohydrate 18.1, Fiber 4.9, Sugar 11.3, Protein 4.8
More about "carrot and flaxseed muffins gf recipes"
HEALTHY SPICED CARROT MUFFINS [GLUTEN FREE] - ROBUST RECIPES
From robustrecipes.com
5/5 (5)Category BreakfastCuisine Gluten FreeTotal Time 40 mins
- Preheat your oven to 325 degrees Fahrenheit. Grease a muffin tin (or line it with paper muffin liners). Note: this recipe makes 13 to 15 muffins. It’s okay if you only want to make 12, but if you have two muffin pans and want to make use of all the batter, then grease 1 whole pan and 3 more muffins in a second pan.
- To the bowl of a food processor that’s attached with the S blade, add the rolled oats. Blend the oats for about 5 minutes, or until you have a fine-ish looking flour (see photos in the post).
- to the oat flour add the remaining dry ingredients: corn starch, xanthan gum, baking soda, baking powder, kosher salt, cinnamon, ginger, cloves, and nutmeg. Pulse to blend the dry ingredients together.
- (see notes for more options). Carefully remove the S blade and add the raisins to the dry ingredients, carefully use a spoon to mix them around so that all the raisins are coated in the flour – this prevents them from sinking in the muffins. Set aside. Note: do not blend the raisins.
FLAX CARROT APPLE MUFFIN RECIPE - SUPER HEALTHY KIDS
From superhealthykids.com
4.1/5 (64)Total Time 15 minsCategory BreakfastCalories 211 per serving
BOB'S RED MILL APPLE-CARROT BRAN FLAXSEED MUFFINS ...
From keeprecipes.com
SPICED CARROT AND FLAX MUFFINS | CANADIAN LIVING
From canadianliving.com
CARROT AND FLAXSEED MUFFINS GF RECIPES
From tfrecipes.com
HEALTHY CARROT MUFFINS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
Ratings 311Calories 203 per servingCategory Breakfast, Dessert, Snack
CARROT-FLAX MUFFINS RECIPE - EMILY FARRIS | FOOD & WINE
From foodandwine.com
4/5 (1)Category Bread Recipes, Breakfast Bread, MuffinsServings 6Total Time 45 mins
- Preheat the oven to 350º. Puree the apple and carrots in a food processor and set aside. Line a 6-muffin tin with large paper cups, and set aside.
- In a large bowl, mix the flour, flax seed meal, sugar, baking soda, baking powder, salt, and cinnamon. In a separate bowl, combine the milk, eggs, and vanilla. Mix well, and slowly pour the liquid ingredients into the dry ingredients, stirring. When the wet and dry ingredients are combined, add the apple and carrot puree. Gently stir to combine without overmixing.
- Using a measuring cup or scoop, evenly divide the batter between the muffin cups. (They will fill nearly all the way to the top, and because these are gluten-free muffins, they aren't going to rise too much.) Sprinkle the flax seeds on top of each muffin. Bake, uncovered, for 20-30 minutes or until a toothpick inserted in the center of the muffin comes out clean. Cool in the muffin tin for 5 to 10 minutes.
EASY CARROT CAKE MUFFINS (GLUTEN-FREE, DAIRY-FREE) - DISH ...
From dishbydish.net
Reviews 1Category SnacksAuthor Grace LimCalories 407 per serving
CARROT APPLESAUCE MUFFINS - THE LEAN GREEN BEAN
From theleangreenbean.com
5/5 (7)Total Time 25 minsEstimated Reading Time 3 mins
- Chop carrots in a food processor. Remove from food processor, squeeze to remove excess water and then measure so you have 1.5 cups. (Should take about 3/4 pound of carrots).
- In a food processor, combine finely chopped carrots, oil, maple syrup, egg, applesauce and vanilla and process until well combined.
CARROT APPLE MUFFINS WITH FLAXSEED - A SAUCY KITCHEN
From asaucykitchen.com
4.3/5 (13)Total Time 35 minsCuisine AmericanCalories 240 per serving
- Preheat the oven to 425°F/220°C. Grease a 12 cup muffin tin or line with silicon cupcake moulds. Since these muffins are lower in oil they'll stick more to paper liners.
- Add the flour, flax, baking soda, cinnamon and ginger to the egg mixture and stir well until fully combined and evenly mixed. Add the carrot and apple and stir a couple more times to combine.
- Divide the batter between 9 muffin cups filling all the way to the top. Bake the muffins at 425°F/220°C for 5 minutes, then keeping them in the oven without opening the door, reduce the temperature down to 350°F/180°C and bake for another 15-18 minutes or until knife inserted into the centre of one comes out clean.
CARROT GINGER FLAX MUFFINS WITH CREAM CHEESE GLAZE ...
From dishingouthealth.com
Cuisine AmericanTotal Time 42 minsCategory Baked Good, BreakfastCalories 184 per serving
- Preheat oven to 375 degrees F. Place 12 muffin-cup liners in muffin cups and lightly coat with non-stick cooking spray.
- In a large bowl, combine all wet ingredients: carrots, egg, coconut oil, applesauce, honey, almond milk and vanilla extract. Whisk to thoroughly combine. Add Truvia (or granulated sweetener of choice) and whisk to combine.
- In a separate bowl, combine dry ingredients: flour, cinnamon, ginger, nutmeg, salt, baking powder, baking soda and flaxseeds. Stir to combine.
- Pour dry ingredients into wet and stir until just combined. Divide batter evenly into prepared muffin cups. Bake for 22-24 minutes, or until a toothpick inserted comes out clean.
VERY BEST GLUTEN-FREE CARROT CAKE MUFFINS - ONLY GLUTEN ...
From onlyglutenfreerecipes.com
5/5 (4)Servings 12Cuisine United StatesCategory Healthy Snacks
RECIPE: FIBERY CARROT FLAX MUFFINS – POWERINTHEGROUP.COM
From powerinthegroup.com
Estimated Reading Time 3 mins
WHEAT BELLY BUSTER: CARROT FLAXSEED MUFFINS | DR. WILLIAM ...
From wheatbellyblog.com
Reviews 26Estimated Reading Time 5 mins
RECIPES | CARROT RAISIN FLAX MUFFINS
From lakesidenaturalmedicine.com
Estimated Reading Time 1 min
FLAX CARROT APPLE MUFFINS — PASS HEALTH FOODS
From passhealthfoods.com
Estimated Reading Time 5 mins
GLUTEN FREE VEGAN FLAXSEED BLUEBERRY MUFFINS - PETITE ...
From petiteallergytreats.com
4.7/5 (7)Estimated Reading Time 3 minsServings 6
GLUTEN-FREE FLAX MEAL AND ALMOND FLOUR MUFFINS RECIPE
From thespruceeats.com
4.4/5 (104)Total Time 30 minsCategory Breakfast, Snack, BreadCalories 219 per serving
CARROT-RAISIN MUFFINS (GLUTEN-FREE) - CELIAC.COM
From celiac.com
Reviews 1Estimated Reading Time 1 min
4-INGREDIENT VEGAN FLAX MUFFINS {GRAINFREE, FLOURLESS ...
From powerhungry.com
5/5 (5)Total Time 35 minsCategory Breakfast, Snack, BreadCalories 124 per serving
CARROT RAISIN MUFFINS - FLAX4LIFE-GLUTEN-FREE FLAX BASED ...
From flax4life.net
Brand Flax4LifePrice $7.99
HEALTHY DESSERT RECIPES FOR KIDS: HEALTH BENEFITS OF ...
From onlymyhealth.com
Author Tavishi DograEstimated Reading Time 3 mins
SUPER HEALTHY CAROB MUFFINS WITH APPLE & CARROT ...
From bloomingwithflavors.com
GLUTEN FREE BANANA CARROT FLAXSEED MUFFINS DAIRY FREE ...
From youtube.com
GLUTEN FREE BANANA CARROT FLAXSEED MUFFINS - OFF THE ...
From offthewheatenpathtt.com
10 BEST GLUTEN FREE FLAX SEED MUFFINS RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love