Carrot And Date Muffins Gluten Free Recipes

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CARROT MORNING GLORY MUFFINS (GLUTEN FREE OPTIONAL)



Carrot Morning Glory Muffins (Gluten Free Optional) image

A delicious breakfast treat awaits. This carrot morning glory muffin is a crowd pleaser and you can even make it Gluten Free!

Provided by Mott's

Categories     Trusted Brands: Recipes and Tips

Yield 12

Number Of Ingredients 14

1 ½ cups all-purpose flour
½ cup rolled oats (not instant or quick oats)
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
½ teaspoon ground ginger
¼ teaspoon freshly ground nutmeg
4 tablespoons unsalted butter, softened
½ cup packed light or dark brown sugar
1 cup Mott's® Cinnamon Applesauce
2 large eggs
2 cups finely shredded carrots
½ cup coarsely chopped walnuts
¼ cup shredded sweetened coconut

Steps:

  • Preheat the oven to 400 degrees F and line a standard 12-cup muffin pan with paper liners.
  • Whisk the flour(s), oats, baking powder, cinnamon, salt, ginger, and nutmeg together in a medium bowl. Set aside.
  • With a stand mixer fitted with the paddle attachment or an electric hand mixer, beat the butter and sugar together on medium speed for about 3 minutes until a thick paste forms. Scrape the beaters and the bowl.
  • Add the applesauce and eggs and beat on medium-low speed until the sugar paste breaks up and a loose batter forms. Stir in the carrots, walnuts, and coconut.
  • Gently stir in the flour mixture just until it is incorporated--don't over mix. The batter will be very thick.
  • Divide the batter evenly between the 12 muffin cups, mounding it to the brim of each paper liner.
  • Bake for about 25 minutes, until the muffins are browning on top. Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Nutrition Facts : Calories 214.8 calories, Carbohydrate 31.1 g, Cholesterol 41.2 mg, Fat 8.7 g, Fiber 2 g, Protein 4.1 g, SaturatedFat 3.5 g, Sodium 210.6 mg, Sugar 10.6 g

CARROT APPLE WALNUT MUFFINS



Carrot Apple Walnut Muffins image

Categories     Brunch, Gluten Free, Vegan, Vegetarian

Number Of Ingredients 17

1 1/2 flax eggs, or 2 large eggs lightly beaten
1/4 cup olive oil
1/3 cup mashed very rip banana, approx. 1 large
1/4 cup agave nectar or maple syrup
1 large apple, peeled and grated
1/4 cup brown sugar
1/2 tsp sea salt
1 1/2 tsp baking soda
1/2 tsp ground cinnanmon
1/2 unsweetened almond milk
1 heaping cup (packed) grated carrot, approx. 3 large carrots
2/3 cup gluten free rolled oats
1/2 cup almond meal
1 cup + 2 Tbsp all purpose gluten free flour
Topping
1 tsp or so of dark brown sugar per muffin
1/4 cup chopped unsalted walnuts

Steps:

  • Prepare flax egg if using.
  • Preheat oven to 375 degrees, prepare muffin tin with liners or lightly grease them, set aside.
  • To flax egg or regular eggs add mashed banana agave or maple syrup, olive oil and whisk to combine.
  • Add brown sugar, baking soda, salt, cinnamon and almond milk stir to combine.
  • Fold in the grated carrot and apple, oats, almond meal and gluten free flour and stir to combine.
  • Divide evenly among 12 muffin tins, I used a medium ice cream scoop, filling them to top.
  • Sprinkle with brown sugar and crushed walnuts.
  • Bake for 30-35 mins or until deep golden brown and a toothpick inserted into the center comes out clean.
  • Remove from oven and let sit for 5 minutes, flip over onto their side and let cool completely or remove to wire rack.

GLUTEN FREE CARROT DATE MUFFINS



Gluten Free Carrot Date Muffins image

Gluten Free Carrot Date Muffins are dairy free & sugar free. They use honey, dates & olive oil instead of butter or sugar for a healthy, delicious muffin recipe!

Provided by Whitney Bond

Categories     Breakfast

Time 30m

Number Of Ingredients 9

1 cup carrots (shredded or carrot pulp left after juicing)
1 cup dates (pitted and chopped)
1/4 cup olive oil
1/4 cup honey
2 eggs
1 1/2 cups Premium Gold Gluten Free Flour
2 tsp baking powder
1/2 tsp ground cinnamon
1/2 tsp ground nutmeg

Steps:

  • Preheat oven to 375°F.
  • Combine the carrots and dates in a small bowl.
  • Add the olive oil and honey.
  • Add the eggs and mix everything together well.
  • In a large bowl combine the flour, baking powder, cinnamon and nutmeg, then add the carrot date mixture to the dry ingredients.
  • Mix together well.
  • Spoon the muffin batter into 9 baking cups lined inside a muffin pan.
  • Place in the oven and bake for 15-20 minutes.

Nutrition Facts : Calories 216 kcal, Carbohydrate 36 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 25 mg, Fiber 3 g, Sugar 19 g, ServingSize 1 serving

GLUTEN-FREE DATE PECAN MUFFINS



Gluten-Free Date Pecan Muffins image

Satisfying and highly nutritious, these lightly sweetened muffins have chunks of date (a good source of potassium, calcium and iron) and pecan (high in protein, fiber, and antioxidants) in every bite, and are sweetened with low-glycemic agave nectar. From the book " The Gluten-Free Almond Flour Cookbook" by Elena Amsterdam, this recipe calls for blanched almond flour (Bob's Red Mill Almond Flour WILL NOT work for this recipe-it is too coarse). Blanched almond flour can be found at www.nutsonline.com, www.honeyvillegrain.com, or www.lucyskitchenshop.com.

Provided by kitty.rock

Categories     Dessert

Time 58m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

3 cups blanched almond flour
1/2 teaspoon sea salt
1/2 teaspoon baking soda
1/4 teaspoon ground nutmeg
1/4 cup grapeseed oil (canola can be used)
2 tablespoons agave nectar
2 large eggs
1 tablespoon vanilla extract
2 medium apples, peeled, cored and sliced
1 cup pecans, coarsely chopped
1/2 cup dates, chopped into 1/4-inch pieces

Steps:

  • Preheat the oven to 350 degrees F. Line 12 muffin cups with paper liners.
  • In a large bowl, combine the almond flour, salt, baking soda, and nutmeg; whisk to mix. In a blender, combine the grapeseed oil, agave nectar, eggs, vanilla extract, and apples; process on high until smooth.
  • Stir the wet ingredients into the almond flour mixture until thoroughly combined, then fold in the pecans and dates. Spoon the batter into the prepared muffin cups.
  • Bake for 35 to 45 minutes, until the muffin tops are golden brown and a toothpick inserted into the center of a muffin comes out clean. Let the muffins cool in the pan for 30 minutes, then serve.

SOFT & MOIST CARROT MUFFINS



Soft & Moist Carrot Muffins image

These Carrot muffins are moist, flavorful, and full of warm spices!

Provided by Holly Nilsson

Categories     Breakfast     Muffins     Snack

Time 40m

Number Of Ingredients 10

2 cups flour
3 teaspoons baking powder
2 teaspoons cinnamon
½ teaspoon salt
1 cup sugar
1 cup vegetable oil
3 eggs
2 cups raw carrot (shredded)
1 apple (peeled and shredded)
½ cup raisins

Steps:

  • Preheat oven to 375°F. Greased or line muffin tins.
  • In a large bowl whisk together flour, baking powder, cinnamon, and salt.
  • Whisk sugar, oil, and eggs in a separate bowl.
  • Stir egg mixture into dry ingredients just until combined.
  • Lightly fold in carrots, apples and raisins.
  • Divide the mixture into prepared muffin tins
  • Bake 25-29 minutes or until tops are golden and a toothpick comes out clean.

Nutrition Facts : ServingSize 1 muffin, Calories 348 kcal, Carbohydrate 42 g, Protein 4 g, Fat 20 g, SaturatedFat 15 g, TransFat 1 g, Cholesterol 41 mg, Sodium 266 mg, Fiber 2 g, Sugar 19 g

CARROT AND DATE MUFFINS - GLUTEN FREE



Carrot and Date Muffins - Gluten Free image

Make and share this Carrot and Date Muffins - Gluten Free recipe from Food.com.

Provided by Wendys Kitchen

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 10

2 medium carrots, peeled and coarsely chopped
1 cup chopped pitted dates
1/2 cup chopped walnuts
1/4 cup melted virgin coconut or 1/4 cup high-heat sunflower oil
2 eggs, lightly beaten
1/4 cup plus 2 tablespoons pure maple syrup
1 1/2 cupselfraising gluten-free flour
1/2 teaspoon ground cinnamon
1/2 teaspoon freshly grated nutmeg
1/2 teaspoon sea salt

Steps:

  • Line 12 muffin cups with paper liners or oil with natural cooking spray and set aside.
  • Preheat oven to 375°F
  • Place carrots and dates in the bowl of a food processor. Pulse and then blend until finely chopped. Add walnuts and pulse to finely chop.
  • Transfer to a bowl; add oil, eggs and maple syrup, stir to combine completely. In a separate bowl, combine all remaining dry ingredients.
  • Pour liquid ingredients over dry ingredients and stir until just combined. Spoon batter into prepared muffin tins and bake for 20 to 25 minutes or until a toothpick inserted in the center of a muffin comes out clean.
  • Cool on a wire rack.

Nutrition Facts : Calories 112.1, Fat 5.2, SaturatedFat 1.6, Cholesterol 31, Sodium 117.6, Carbohydrate 15.8, Fiber 2, Sugar 12.5, Protein 2.3

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